Cov khoom xyaw thiab BJU
3-4 teev ci + 2 hnub rau pickling Sau
- Nqaij 27,4 g
- Rog 6.8 g
- Carbohydrates 2.9 g
Tag nrho cov cub-ci qaib cov txwv yog incredibly qab. Yog li kom tsis muaj teeb meem hauv cov txheej txheem ua noj, peb xav kom koj ua tib zoo nyeem cov duab qhia ib kauj ruam zuj zus.
Cov Pabcuam Ntawm Lub Thawv: 1 Kev pabcuam
Cov qhia ib qib zuj zus
Nws siv sijhawm ntau heev los ua noj lub qhov cub ci nqaij qaib ntxhw tag nrho. Tab sis qhov txiaj ntsig yog qhov tsim nyog tos. Qhov tseem ceeb tshaj plaws yog los npaj cov khoom tseem ceeb. Tus qaib cov txwv yuav tsum tau marinated nyob rau hauv cov tshuaj ntsev, tom qab ntawd ci nws yuav muag thiab muaj kua. Ua raws daim ntawv qhia cov duab ib qib zuj zus.
Kauj ruam 1
Ua ntej koj yuav tsum npaj cov khoom. Ntxuav lub cev lub cev, plab nws yog tias tsim nyog. Yaug cov noog hauv qab dej ntws thiab qhuav nrog daim ntawv so kom tsis muaj dej noo ntau.
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Kauj ruam 2
Tam sim no koj yuav tsum npaj lub brine. Txhawm rau ua qhov no, nqa ib lub taub loj (nws yuav tsum haum rau tag nrho cov qaib cov txwv). Ncuav 1 liter ntawm dej npau rau hauv saucepan. Ntxiv ntsev, qab zib, Bay nplooj ntoos, mustard taum, cloves, allspice thiab sprig ntawm rosemary nyob rau hauv cov phom loj qhia hauv daim ntawv teev cov khoom xyaw. Siv ob peb sprigs ntawm parsley, yaug hauv qab cov dej ntws, qhuav, tsuav thiab tseem xa lawv mus rau cov tshuaj ntsev. Muab lub cev coj los tso rau hauv lub taub ntim thiab lub hau nrog lub hau. Tso lub lauj kaub rau hauv tub yees rau 2 hnub.
Tseem Ceeb! Nws yuav zoo yog tias cov kua ua tiav npog cov qaib cov txwv. Yog tias lub cev lub cev yog qhov loj heev, tom qab ntawd nce cov khoom xyaw ntau rau cov tshuaj.
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Kauj ruam 3
Tom qab ob hnub, qaib cov txwv tuaj yeem tshem tawm ntawm marinade. Nws yuav tsum tau ntxuav zoo hauv qab cov dej ntws kom tshem tau cov tshuaj seem. Khi ob txhais ceg ntawm tus qaib ntxhw nrog xov kom lawv tsis txhob sib nrug thaum ci. Siv txiv kab ntxwv, ntxuav nws, thiab txiav nws ib nrab. Txiav ib nrab rau hauv hlais thiab muab tso rau sab hauv qaib cov txwv. Thiab nyem cov kua txiv los ntawm tas cov txiv kab ntxwv thiab txhuam tag nrho lub cev nrog nws. Muab cov qaib cov txwv tso rau hauv ib lub taub ntim yooj yim, nphoo nrog rosemary thiab qhov chaw hauv qhov cub. Txij li thaum tus noog tau marinated ntev, koj tuaj yeem ua yam tsis muaj ntawv ci thiab ci lub tes tsho. Cov qaib cov txwv tseem yuav muag thiab muaj kua.
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Kauj ruam 4
Npaum li cas los ci noog rau hauv qhov cub? Lub sijhawm ua noj ua haus feem ntau yog xam los ntawm qhov hnyav: 30 feeb ib kilogram. Thaum lub sij hawm cov txheej txheem ci, koj yuav tsum ua raws li qee qhov txheej txheem kub. Thawj ib nrab teev, lub cev tuag yog ci ntawm qhov siab tshaj plaws lub zog (qhov zoo tshaj li 240 degrees). Tom qab ntawd, qhov hluav taws kub yog txo kom txog 190 degrees, thiab hauv no hom kub tus noog tau noj rau lwm 3-4 teev. Koj tuaj yeem tshawb xyuas qhov npaj txhij ntawm tus noog nrog cov ntoo ntoo. Thaum tho qhov, cov kua txiv ntshiab yuav tsum ntws los.
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Kauj ruam 5
Tshem cov qaib cov txwv ci tuaj ntawm qhov cub thiab muab cov mis tso rau ntawm ib lub tais. Txiav cov xov kom tuav ob txhais ceg ua ke thiab hle ib nrab txiv kab ntxwv. Txhua yam, cov zaub mov yog npaj txhij, thiab nws tuaj yeem nqa tawm ntawm rooj. Txaus siab rau koj cov zaub mov!
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