Yuav kom nce cov leeg nqaij hauv kev ua kis las, cov khoom noj ua ke carbohydrate-protein tau siv, ib qho yog Mega Mass 2000. Qhov no yog whey protein ntau nyob rau hauv kev sib xyaw nrog cov kua protein. Qhov sib xyaw ua ke no muab cov kev sib tw ncaws pob nrog lub zog thaum txhawb cov leeg pob txha. Lub npe nrov ntawm cov khoom thiab nws cov txiaj ntsig tau yuam cov tuam ntxhab kom nce siab ntawm cov tshuaj nquag. Qhov no yog li cas Mega Mass 4000 tau yug los - muaj sib xyaw protein thiab micronutrients. Qhov muaj pes tsawg leeg nrog 1,500 ntawm cov calories ntau tshaj plaws tau ua pov thawj tshwj xeeb tshaj yog siv tau rau cov neeg uas muaj kev sib zog ua kom tswj cov leeg mob.
Mega Mass 2000
Gainers muab lub cev nrog ntau tshaj tsuas yog cov protein thiab carbohydrates, lawv nqa nrog lawv cov amino acids, cov vitamins, thiab cov tshuaj ntxiv uas pab ua kom cov leeg muaj zog. Mega Mass 2000 tsuas yog xws li kev npaj ua multicomponent. Nws suav nrog:
- Protein mloog zoo los ntawm cov kua taum thiab whey uas txhawb cov metabolism hauv cov piam thaj thiab ua rau cov rog. Qhov no, nyeg, ua kom cov metabolism thiab ua rau cov leeg mob.
- Cov khoom siv ntxiv yog lipids, peptides, vitamins, cov kab kawm, trehalose thiab taurine - txhua yam ua ke lawv ntxiv cov pob txha, ua kom lub zog rov qab kho dua tshiab, thiab rov qab siv lub zog ntawm cov hlwb. Nyob rau hauv tag nrho, cov mloog zoo muaj 12 cov vitamins, 8 cov amino acids thiab cov zaub mov txhua.
Nws yuav tsum raug sau tseg tias lactose hauv qhov nyuaj tuaj yeem ua rau tus neeg tsis haum. Ntxiv rau, cov yeeb tshuaj txhaum cai txwv tsis pub nkag mus kis las nyob rau hnub nyoog 18 xyoo. Kev phiv tshuaj nyob rau hauv daim ntawv ntawm zawv plab yuav tsum tau lus qhia kho mob.
Kev cai nkag mus tau yooj yim. Tus nce yog diluted hauv mis. Qhov qis dua cov roj tsawg ntawm cov tom kawg, qhov zoo dua. 6 rab diav loj ntawm cov khoom yog yaj hauv 300 ml ntawm mis. Haus ib nrab ib teev ua ntej kev tawm dag zog thiab tom qab kev cob qhia, uas yog, ib hnub ob zaug. Yog tias tsis muaj kev kawm, tom qab ntawd siv tshuaj ib hnub ib zaug. Qhov zoo ntawm cov concentrate yog qhov ntau ntawm nws cov tastes, yog li nws tsis tau hnov nrog lub caij nyoog siv.
Thaum muaj ploj ntawm ib qho kev nkag, koj tsis tas yuav them nyiaj rau nws, tshwj xeeb tshaj yog tias qhov kev ncua no poob rau ib hnub yam tsis muaj kev kawm. Txawm li cas los xij, yog tias muaj kev txhawj xeeb txog cov phiaj xwm kev npaj ua tiav, thiab muaj qhov dhau thaum lub sij hawm kev cob qhia, nws tuaj yeem txo los ntawm haus ib khob tsis mloog zoo, tab sis ob qho nyob rau hnub so.
Mega loj 4000
Nws yog feem ntau muaj zog protein-carbohydrate muaj zog los ntawm Weider. Nws cov peculiarity yog qhov tsis sib xws ntawm cov muaj pes tsawg leeg thiab qhov tseeb tias nws zoo ib yam nkaus rau ob tus neeg pib thiab ncaws pob nrog kev paub thiab ua tiav.
Proteins hauv qhov muaj pes tsawg leeg
Lawv muaj ob hom:
- Whey uas yog tam sim ntawd nqus thiab yog zoo post workout rau cov leeg rov qab. Ntxiv mus, muaj cov nqaij whey los ntawm cov mloog zoo, thiab muaj whey isolate. Nkawd sib txuam txig.
- Casein Isolate - "Digested" ua ntej 9:00, yog li ntawd tag nrho cov kab ua haujlwm.
Qhov tshwm sim yog ntau qhov muaj protein ntau uas muab cov kis las nrog cov khoom txuas ntxiv ntawm cov amino acids thoob plaws thiab tom qab kev cob qhia. Qhov no ua rau muaj cov txiaj ntsig zoo ntawm nitrogen nrog cov lus tshaj tawm anabolic thiab anti-catabolic. Nco ntsoov tias, tsis zoo li Mega Mass 2000, tsis muaj kua taum, tsuas yog kua mis.
Carbohydrates
Lub hauv paus ntawm cov khoom siv roj sai uas nce qhov kev mloog ntawm cov piam thaj hauv cov ntshav yog dextrose. Nws ua ke nrog cov fructose thiab tshwj xeeb cov hmoov txhuv nplej siab los txhawb qhov tsim tawm ntawm cov tshuaj insulin - qhov tseem ceeb anabolic. Txoj kev noj qab haus huv pancreatic muab cov suab thaj rau cov leeg, uas tso cai rau koj los kho cov glycogen thaum lub sijhawm kev kawm, thiab, yog li ntawd, lub zog. Yog li, qhov teeb meem ntawm lub zog nqi tau daws.
Ntxiv rau cov carbohydrates thiab cov protein, Mega Mass 4000 muaj BCAA ntau heev thiab tsis suav nrog gelatin thiab aspartame txhua lub sijhawm. Nws muaj cov qe albumin, ib tuj ntawm cov vitamins thiab minerals. Qhov no tso cai rau nws kom pom qhov siab saj cov khoom.
Cov sib xyaw ntawm ib qho yog muaj txiaj ntsig: rau 150 g ntawm mloog zoo thiab 300 ml ntawm mis muaj 830 kcal. Qhov no yog ua tiav los ntawm:
- 11 g lipids, suav txog 7 g roj nyeem.
- 130 g ntawm carbohydrates, suav nrog 100 g suab thaj thiab 30 g ntawm trihalose.
- 50 g ntawm protein.
- 45 g Na.
- Cov vitamins: C (80 mg), E (12 mg), B1, B2, B6 (1 mg txhua), PP (200 mg).
- Kab laum: Zn (8 mg), iodine (150 μg), Ca (1100 mg), Fe (15 mg), phosphorus (880 mg), Mg (160 mg).
- Niacin - 15 mg
- Pantothenic Acid 5 mg
- Biotin - 50 mcg.
- Taurine - 2.5 g.
Dab tsi thiab leej twg yog qhov zoo dua los xaiv?
Peb yuav hais txog cov kev ua kom nyuaj, uas yog, cov neeg ncaws pob uas muaj teeb meem nce cov leeg nqaij thiab cov nqaij mos uas nce hnyav yooj yim.
Yog tias cov nqaij ntshiv kev loj hlob yog lub luag haujlwm rau cov neeg ncaws pob, tab sis muaj lub siab xav kom tau txais txiaj ntsig hauv lub sijhawm luv luv, tom qab ntawd cov neeg nce nrog ceev dextrose (txiv hmab qab zib) - Mega Mass 4000 dhau los ua cov tshuaj ntawm xaiv. ua raws maltodextrin thiab trehalose - Mega Mass 2000. Cov pa roj carbonate, uas trehalose yog, yuav ua kom cov protein ntau nyob hauv cov leeg.
Tib qho mob tsuas yog yuav tsum tau noj cov tshuaj tam sim ntawd tom qab kev cob qhia. Lub complex yog tsis siab nyob rau hauv qab zib. Nws yog yeej los ntawm cov protein. Yog li ntawd, yuav tsis muaj qhov txawv txav ntawm kev saib xyuas cov piam thaj hauv cov ntshav.
Cov yam ntxwv no pab kom hnyav sai, txhim kho cov leeg nqaij, thiab teeb tsa nws. Maltodextrin yog tus cwj pwm los ntawm lub siab glycemic Performance index, uas yog, nws nce cov ntshav qab zib kom ntau, tab sis cov protein ntau nyob hauv cov tshuaj thaiv tau txo cov piam thaj hauv cov ntshav.
Thiab lwm nuance. Yog tias koj lub cev hnyav tuaj yeem yooj yim, nws yog qhov zoo rau koj pib nrog Mega Mass 2000. Tom qab ntawd saib seb koj tuaj yeem nyem 30% ntau dua koj tus kheej qhov hnyav thaum dag. Yog tias yog, koj yuav tsum nce mus rau Crash Weigth Gain. Nws muaj cov creatine monohydrate, uas yuav ua rau koj nce ntxiv ntawm cov txiaj ntsig.
Thaum lub hom phiaj tiav, cov leeg yuav tsum kos duab. Anabolic Evolution yuav pab tau rau ntawm no. Nws yog qhov muaj protein thiab carbohydrates ntau, uas muaj qhov nqus tsawg heev. Nyob rau hauv txhua rooj plaub, Mega Mass gainers yog qhov hauv paus uas, hauv qhov tsim nyog ntau npaum, yuav cia koj ua tiav cov txiaj ntsig xav tau yam tsis muaj kev cuam tshuam kev noj qab haus huv uas tsis xav tau.