Yog hais tias koj khiav ib hom rau koj kev noj qab haus huv thiab mus dag thaum koj xav tau nws, tsis muaj ib qho systematicity thiab qhov program, ces koj tsis tas yuav muaj chaw muag ntawv sau khiav haujlwm. Yog tias koj xav txhim kho koj cov kev ua tiav thiab kev qhia raws li kev cob qhia tshwj xeeb, ces cov phau ntawv cob qhia yuav yog tus pab cuam zoo tshaj rau koj.
Qhov twg los tsim cov ntawv sau cia ua haujlwm
Muaj peb txoj kev xaiv yooj yim tshaj plaws.
Thawj zaug yog khaws phau ntawv khaws cia rau hauv phau ntawv sau lossis phau ntawv sau. Nws yog yooj yim, tswv yim, tab sis tsis niaj hnub.
Qhov zoo ntawm cov ntawv sau ntawm no yuav yog nws txoj kev ywj pheej los ntawm lub khoos phis tawj lossis ntsiav tshuaj. Txhua qhov chaw txhua lub sijhawm koj tuaj yeem sau cov ntaub ntawv rau hauv nws, lossis saib cov haujlwm dhau los. Ntxiv rau, ntau tus neeg pom tias nws zoo siab los ua haujlwm nrog ntawv dua li nrog cov ntawv siv hluav taws xob.
Qhov tsis zoo suav nrog qhov tseeb tias txhua qhov kev suav yuav tau ua los ntawm tus kheej siv lub laij. Nws tsis yog qhov nyuaj heev, tab sis thaum cov txheej txheem no tsis siv neeg, nws yuav zoo dua.
Qhov thib ob yog khaws daim ntawv sau hnub los ntawm kev tsim cov lus hauv Microsoft Excel ntawm koj lub computer.
Qhov qauv no yooj yim vim tias koj tsis yog nyob ntawm Is Taws Nem. Tsis tas li ntawd, tus ex-fur-tsob ntoo muaj peev xwm suav tag nrho koj cov kev khiav ceev los ntawm nws tus kheej. Thiab vim tias qhov no, nws yuav ua rau cov lus pom ntau dua.
Qhov downside yog qhov tseeb tias yog chaw taws teeb los ntawm koj tus kheej lub computer, koj yuav tsis tuaj yeem nyeem cov ntawv zoo li ntawd. Tsis pub ntxiv cov ntaub ntawv tshiab rau nws.
Thiab thaum kawg tus thib peb yog los tsim lub rooj hauv google dox. Hais txog nws cov kev ua haujlwm, lub rooj no tsis txawv ntau dua li niaj zaus Microsoft Excel. Txawm li cas los xij, vim qhov tseeb tias koj tsim nws ncaj qha rau hauv lub browser, thiab nws yuav muaj nyob hauv Is Taws Nem, qhov no ntxiv rau nws txoj kev mus ncig.
Nws tseem yuav tuaj yeem ua tau, yog tias tau teeb tsa kom zoo, yuav tsum xam tus naj npawb ntawm cov kev mus ncig. Nws qhov teeb meem loj yog qhov tseeb tias nws yuav tsis ua haujlwm yam tsis muaj Is Taws Nem. Tab sis qhov no tsis yog qhov tseem ceeb tshem tawm, txij li tam sim no tsis muaj ib qho teeb meem loj nrog qhov no.
Dab tsi tsim los tsim nyob hauv phau ntawv
Yog tias koj tab tom khiav tsis siv smartwatch lossis smartphone, mam li tsim lub rooj nrog cov nqi hauv qab no:
Hnub Tim; sov so; cov haujlwm tseem ceeb; khiav mus deb; tshwm sim; twv; tag nrho nrug.
| hnub tim | Sov li | Txoj haujlwm tseem ceeb | Si sib nrug | Ntsuas | Dab Neeg | Tag nrho nrug |
| 1.09.2015 | 0 | Hla | 9 | 52,5 m | 0 | 9 |
| 2.09.2015 | 2 | 3 zaug 600 meters tom qab 200 meters | =600+200 | 2.06 m | 2 | = LUB CAIJ () |
| =600+200 | 2.04 m | |||||
| =600+200 | 2.06 m |
Hauv kab ntawv sov, sau qhov kev ncua deb koj tau khiav ua qhov chaw sov.
Hauv kem "kev ua haujlwm tseem ceeb" sau cov haujlwm tshwj xeeb uas koj tau ua, piv txwv, 10 zaug 400 meter.
Hauv kem "khiav nrug" sau hauv qhov ntev ntawm ntu ntu ntxiv so ntawm qeeb qeeb, yog tias muaj.
Hauv kem "tshwm sim", sau cov ntsiab lus tshwj xeeb rau cov ntu lossis cov lej rov ua dua ntawm cov kev tawm dag zog.
Hauv kem "hitch", sau qhov kev ncua deb koj khiav ua qhov hitch.
Thiab hauv kem "tag nrho kev deb" nkag mus rau hauv lub mis ua kom qhov sov sov, kev ua haujlwm tseem ceeb thiab txias-down yuav raug suav. Qhov no yuav qhia koj tag nrho kev nyob deb li cas rau ib hnub.
Yog tias koj siv smartwatch thaum khiav, lub plawv dhia saib lossis lub xov tooj smartphone, koj tuaj yeem ntxiv qhov ntsuas nruab nrab ntawm lub cev thiab lub plawv dhia mus rau lub rooj.
Vim li cas thiaj cia muaj chaw muag mis nyuj khiav
Lub chaw muag mis nyuj yuav tsis khiav rau koj. Tab sis ua tsaug rau qhov tseeb tias koj yuav pom meej meej saib thaum twg thiab koj tau kawm tiav npaum li cas, koj tuaj yeem tswj koj cov txheej txheem kev cob qhia thiab saib xyuas qhov tshwm sim.
Yog tias koj tsis tau tawm ntawm txoj kev npaj, ces koj yuav pom kev nce qib, yog tias, tau kawg. Txoj kev npaj ua tau zoo. Yog tias koj tau ncua ob peb lub workouts, ces koj yuav tsis xav tsis thoob vim li cas qhov kawg tshwm sim tsis haum koj.
Tseem ceeb tshaj, los ntawm kev khaws cov phau ntawv ceev xwm txheej, koj tuaj yeem ib txwm taug qab koj qhov kev ua tau zoo thiab tag nrho cov kev ua haujlwm.
