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Delta Kev Ua Si Nawv

Cov lus nug feem ntau hais txog kev khiav thiab poob phaus. Feem 1.

Nyob zoo os cov neeg nyeem.

Kuv txiav txim siab los tsim cov ntawv sau uas kuv yuav teb luv luv cov lus nug nquag nug txog kev khiav thiab ua kom yuag poob. Ib tsab xov xwm yuav muaj 9 cov lus nug thiab cov lus teb. Yog tias koj muaj lwm lo lus nug, nug lawv hauv cov lus, thiab kuv yuav sau cov lus teb rau lawv hauv tsab xov xwm tom ntej.

Lo lus nug naj npawb 1. Yuav ua pa li cas thaum khiav?

Teb: Ua pa los ntawm koj lub qhov ntswg thiab qhov ncauj. Ntxiv: Yuav ua li cas ua pa zoo thaum khiav

Lo lus nug naj npawb 2. Yuav ua li cas yog tias sab xis lossis sab laug mob thaum ua haujlwm?

Teb: Siv ob peb pa nqus pa tawm sab hauv thiab sab nraud. Kos rau hauv thiab tshuab rau koj lub plab. Nws tsis tas yuav nres. Tsuas yog ua kom qeeb. Ntxiv: Yuav ua li cas yog sab xis los sab laug raug mob thaum khiav

Lo lus nug naj npawb 3. Kuv puas tuaj yeem khiav tom qab noj mov?

Teb: Tom qab noj mov hnyav, koj tuaj yeem khiav tsis pub ntxov dua tom qab 2 teev. Tom qab ib khob dej tshuaj yej lossis kas fes, koj tuaj yeem khiav hauv 30 feeb. Ntxiv: Kuv puas tuaj yeem khiav tom qab noj mov.

Lo lus nug lej 4. Cov khau zoo li cas rau kev khiav?

Teb: Nws yog qhov zoo tshaj rau kev khiav hauv khau khiav uas sib dua lub ntsej muag thiab muaj cov ntaub zoo cushioning. Ntxiv: Yuav ua li cas xaiv cov khau dhia

Lo lus nug naj npawb 5. Kuv khiav puas tau thaum sawv ntxov?

Teb: Koj tuaj yeem khiav txhua lub sijhawm ntawm hnub. Tsuas yog thaum sawv ntxov koj yuav tsum sawv koj lub cev thiab cov leeg nrog kev sov siab. Thiab koj yuav tsis tuaj yeem noj ua ntej ua ntej kev cob qhia. Tab sis koj tuaj yeem khiav. Ntxiv: Sawv ntxov khiav

Lo lus nug naj npawb 6. Ntev npaum li cas koj yuav tsum tau khiav?

Teb: 30 feeb nyob rau ib hnub yog txaus rau kev noj qab haus huv. Txog kev ua kis las hauv kev ua haujlwm ntev khiav tsawg kawg 50 km toj ib asthiv. Ntxiv: Koj yuav khiav ntev npaum li cas

Lo lus nug naj npawb 7. Qhov chaw khiav zoo tshaj nyob qhov twg?

Teb: Rau ob txhais ceg nws yog qhov zoo dua rau kev khiav ntawm cov chaw mos. Piv txwv li, nyob ntawm cov kab tsis tau tsim. Yog tias qhov no ua tsis tau, khiav qhov twg muaj tsheb tsawg dua - nyob hauv cov tiaj ua si lossis ntawm kev hla. Tab sis nco ntsoov nyob rau hauv nkawm khau nrog lub poob siab-nqus. Ntxiv: Koj yuav khiav qhov twg.

Lo lus nug naj npawb 8. Dab tsi yuav khiav hauv lub caij ntuj sov?

Teb: Koj yuav tsum tau khiav hauv T-lub tsho lossis ib qho saum toj (rau cov menyuam ntxhais) thiab hauv ris luv lossis tawm hws. Thaum tshav kub kub, nws tsim nyog hnav ib lub kaus mom. Ntxiv: Yuav ua li cas khiav hauv huab cua sov.

Lo lus nug naj npawb 9. Yuav ua li cas muab koj txhais ko taw thaum khiav?

Teb: Hauv peb txoj kev. Dov ntawm pob taws mus ntiv taw. Dov los ntawm cov ntiv taw mus rau pob taws. Thiab tsuas yog ntawm tus ntiv taw. Ntxiv: Yuav ua li cas tso koj txhais taw thaum khiav.

Saib cov video: txiv ntxawm zag xeem yaj thov kev pab (Lub Xya Hli Ntuj 2025).

Previous Tsab Xov Xwm

Dab tsi yog callanetics thiab nws txawv li cas ntawm chav dhia tes taw hauv tsev?

Tom Ntej No Tsab Xov Xwm

Civil tiv thaiv

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