- Nqaij 0.9 g
- Rog 0.1 g
- Carbohydrates 9,9 g
Daim ntawv qhia ua nrawm thiab yooj yim nrog cov duab ib qib zuj zus ntawm kev ua ib qho nqaij ntses thiab qab nqaij yog qhia hauv qab no.
Cov Pabcuam Ntawm Lub Thawv: 1 Kev pabcuam.
Cov qhia ib qib zuj zus
Cov kua ntses Mint yog cov kua qab qab ua haujlwm muaj txiaj ntsig ua kom tiav cov nqaij thiab nqaij ntses tais diav. Ua cov kua ntses tom tsev yog ib qho yooj yim yog tias koj ua raws li cov lus pom zoo los ntawm daim duab ib qib zuj zus daim duab qhia hauv qab no. Cov kua ntses yog npaj raws ntawm mint nplooj tshiab nrog ntxiv ntawm dej caw dawb vinegar thiab ib qho me me ntawm cov piam thaj, yog tias koj xav tau, koj tuaj yeem nqa cov pas nrig. Txhawm rau ua lus Askiv mint sauce, koj yuav tsum ntxiv ob peb dia ntawm dej kub rau lub mint crushed thiab tsuas yog tom qab 10 feeb - cawv vinegar.
Cov kua nyeem ua kua tuaj yeem khaws cia rau hauv tub yees rau ob peb hnub, tab sis tsuas yog nyob hauv lub thawv nrog lub hau kaw ntom ntom. Tom qab lub sijhawm tau teev tseg, nws zoo dua tsis txhob siv cov kua ntses, vim tias nws dhau los ua qaub.
Kauj ruam 1
Siv ib pawg ntawm mint, yaug zoo nyob rau hauv dej txias, chais tawm ntawm noo noo ntau thiab tshem tawm ntom ntom, tawm tsuas yog ntsuab nplooj. Ntsuas tawm qhov yuav tsum tau muaj ntawm qab zib thiab kua txiv hmab txiv ntoo vinegar, tam sim ntawd npaj ib lub taub ntim rau khaws cov kua ntses. Siv ib rab riam ntse los txiav cov nplooj mint.
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Kauj ruam 2
Sprinkle lub qab zib tusyees tshaj lub tev mint thiab siv rab riam dua kom tsuav cov tshuaj ntsuab txawm ntau dua thiab ntub lawv nrog suab thaj. Tom qab ntawd, siv rab diav me me, muab cov khoob tso rau hauv lub thawv uas koj xaiv.
© agneskantaruk - stock.adobe.com
Kauj ruam 3
Lub caij raws li xav tau thiab sab saum toj lub candied mint nrog kua txiv vinegar. Sib tov maj mam thiab muab tso rau hauv tub yees los yog txias rau qhov chaw kom txaus rau nws li 10-15 feeb.
© agneskantaruk - stock.adobe.com
Kauj ruam 4
Qab, lub teeb thiab muaj ntxhiab mint ntses yog npaj txhij. Ua chilled nqaij nrog nqaij tais li nqaij yaj lossis ntses. Txaus siab rau koj cov zaub mov!
© agneskantaruk - stock.adobe.com
