Hauv Cov Khoom Noj Zoo Tshaj Plaws BCAA complex, qhov sib piv ntawm cov amino acids valine, leucine thiab isoleucine pom tias pom zoo tshaj (1: 2: 1). Peb qhov tseem ceeb amino acids tau koom nrog rau txhua yam txheej txheem txheeb raws roj ntsha hauv lub cev. Lawv suav rau ntau dua 65% ntawm tag nrho cov leeg mob AA, vim tias tsis muaj cov tshuaj no nws tsis tuaj yeem tsim cov leeg nqaij. Hauv cov xwm txheej zoo li no, nws nyuaj rau overestimate qhov tseem ceeb ntawm Khoom Noj Zoo Tshaj BCAA, uas nqa nrog nws cov amino acids uas tsis yog tsim los ntawm lub cev.
Qhov tsis muaj BCAA txwv tsis pub cov leeg mob thiab ua rau cov leeg tsis muaj zog thiab cuam tshuam. Amino cov acids nyob rau hauv txoj cai ua cov neeg lav ntawm txoj kev vam meej anabolism thiab kev loj hlob nqaij. Hauv txoj hauv kev los ntawm Cov Khoom Noj Khoom Noj Zoo Tshaj Plaws, qhov sib npaug ntawm cov kua qaub ua tau raws li kev xav tau txhua hnub rau lawv thiab tau ua ke nrog daim foos yooj yim. Tias yog vim li cas cov tshuaj yog nrov nrog cov kis las.
Ntxiv cov hom
BCAAs uas zoo ib yam li hauv kev ntxiv ntawm Cov Khoom Noj Kom Zoo Noj tau muab faib ua ob peb hom, uas tau muab nthuav tawm hauv lub rooj.
| Npe | Daim ntawv tso tawm | Piv | Nqi hauv tsiav tshuaj / g | Nqe hauv rubles | Tus yees duab |
| BCAA 1000 | Cov tshuaj ntsiav | 2:1:1 | 60 | Los ntawm 200 |  |
| BCAA 1000 | Cov tshuaj ntsiav | 2:1:1 | 200 | Txij li ntawm 700 |  |
| BCAA 1000 | Cov tshuaj ntsiav | 2:1:1 | 400 | Los ntawm 1300 |  |
| PRO BCAA | Hmoov | 2:1:1 | 390 | Los ntawm 2100 |  |
| BCAA 5000 Hmoov | Hmoov | 2:1:1 | 220 | Los ntawm 1200 |  |
| BCAA 5000 Hmoov | Hmoov | 2:1:1 | 345 | Txij li xyoo 1500 los |  |
| Kub Qauv BCAA | Hmoov | 2:1:1 | 280 | Txij 1100 |  |
Muaj pes tsawg leeg
Nws zoo nkaus li tias nws yog pom tseeb los ntawm lub npe heev: valine, leucine thiab nws isoform. Tab sis, qhov no tsis yog qhov xwm txheej. Ntxiv rau qhov hais txog cov amino acids, uas ua lub luag haujlwm tseem ceeb hauv kev loj hlob ntawm cov leeg pob txha, Optimum Khoom noj khoom haus BCAA Complex txhawb kev ua kom muaj protein ntau. Protein lwg me me, nyeg, yog cov khoom ua kom cov leeg nqaij, zoo li hauv Lego tus tsim qauv. Yog li hais tias cov lwg me me no tsim cov leeg ua kom muaj zog, gelatin, microcrystalline cellulose, magnesia stearate ntxiv rau kev npaj.
Qhov feem ntau ntawm cov amino acids raug pom nyob rau hauv cov thev naus laus zis: L-leucine - 5 g, nws L-isomer - 2.5 g thiab L-valine - 2.5 g Yog tias qhov hloov pauv, qhov tsis muaj ib lossis lwm cov amino acid yog kaw nyob rau hauv lub cev, uas ua rau tsis muaj lub tsev cov khoom siv, muaj yog tsis muaj mob leeg. Tsis tas li ntawd xwb, vim tias txoj kev cuam tshuam tau cuam tshuam nrog cov roj metabolism hauv lub cev, thiab tsis yog nyob hauv ib cheeb tsam tsim cov leeg nqaij xwb, nws lub cev tsis ua rau cov metabolism tsis ua haujlwm, qee zaum muaj kev cuam tshuam tsis zoo.
Khoom Noj Khoom Noj Khoom Haus Qib BCAA muaj txhua yam los ntawm cov neeg tsim khoom, yog li cov roj ntsha ntawm cov amino acids tau lees paub qhov tshwm sim los ntawm kev cob qhia ntawm tus nqi tsawg kawg rau lub cev. Cov nqaij hauv cov ntsaws ruaj ruaj tsis tsuas khaws lawv qhov ntim, tab sis kuj nce nws vim tias cov khoom noj protein molecules tuaj. Cov kws tshawb fawb tau ua pov thawj tias glycogen raug rhuav tshem hauv cov txheej txheem kev cob qhia, thiab vim li ntawd cov leeg nqaij, qhov tsis muaj zog ntawm kev txhawb nqa lub zog, tau ploj mus. Qhov kev sib txuas ntawm tryptophan pib, uas txuam nrog cov serotonin ntawm lub hlwb ntawm lub paj hlwb. Yog li ntawd, tom qab kev tawm dag zog lub cev, tsis txhob muaj kev xyiv fab thiab kev zoo siab, tus neeg ncaws pob tau dhau los ua haujlwm dhau thiab qhov zoo nkaus li qaug zog heev.
BCAA's tau tsim los tso tseg qhov kev mob no, ua kom cov metabolism zoo li qub, txhim kho qhov ua tau zoo ntawm cov txheej txheem kev cob qhia thiab nws lub sijhawm. Leucine thaiv cov teebmeem ntawm cortisol, uas tawg rau cov leeg txheej.
Cov amino acid coj los ua ke LMW, uas tawm chaw cortisol los ntawm kev siv tshuaj biochemical thiab ua kom muaj kev tiv thaiv cov leeg. Ntxiv rau, Khoom noj khoom haus zoo tshaj plaws BCAA muaj peev xwm ua kom muaj kev hloov pauv roj hauv cov leeg, ua kom cov pa oxygen nyob rau theem kom tsim nyog txhawm rau tsim cov leeg pob txha.
Thaum kawg, vim nws muaj pes tsawg leeg, qhov nyuaj:
- hlawv cov lipids;
- ua kom ceev cov khoom xa tawm ntawm nitrogen rau cov kabmob;
- stimulates kev loj hlob hormone;
- tswj xyuas neuroregulation lub luag haujlwm rau tag nrho lub cev qhov nyhav ntawm cov kis las.
Txais tos
Raws li cov cai, nws tau suav hais tias yog qhov ua tau zoo tshaj plaws los ua cov nyom ntawm lub plab khoob, thaum sawv ntxov thiab ua ntej, thaum lub sijhawm ua si thiab tom qab ua si. Ntxiv mus, daim ntawv ntawm teeb meem kev tso tawm.
Cov hmoov ua tau zoo dua thiab ua kom siv tau thaum kawm. Cov tshuaj ntsiav tau faib rau thiab faib ua ntej thiab tom qab. Cov encapsulated amino acids fortified nrog cov pov thawj ntxiv yog qaug ua ntej dosed lub cev kev ua si. Piv txwv li, cov kub version muaj rhodiola thiab cov tshuaj ntxiv kev txhawb nqa. Lawv ntxiv qhov ua tau zoo thaum lub zog thau khoom, tab sis qhov tsis tsim nyog tom qab kev cob qhia. Ua ntej yuav khoom ntawm txoj hauv kev, koj yuav tsum nco ntsoov qhov no. Kev them nqe tshaj li tsis tsim nyog. Pro version, do hauv dej thiab haus ncaj qha thaum kev cob qhia. Qhov no tuaj yeem lav cov ris tsho sib luag tiv thaiv thoob plaws hauv tag nrho kev sib tham. Ntxiv mus, glutamine nyob rau hauv cov txheej txheem ua kom rov zoo ntawm cov leeg tom qab kev tawm tsam. Rau kev ua kom sib tw muaj zog, qhov no yog qhov kev sib cav tseem ceeb.
Hais txog cov tastes, qhov tsiav tshuaj yog qhov nruab nrab. Tab sis cov hmoov no qab qab. Nyob rau tib lub sijhawm, lawv tsis hnov tsw zoo li chemistry, lawv tau tiv taus zoo. Muaj peb txoj kev xaiv: punch, txiv kab ntxwv, thiab nyob nruab nrab. Punch yog qhov feem ntau xav tau. Tus qauv kub los nrog txiv pos nphuab thiab kiwi, dib liab, kua txiv cranberry. Cov pro version ntxiv ntxiv rau ib qho tseem ceeb, txiv duaj txiv duaj-txiv mango. Feem ntau cov neeg ncaws pob nyiam peach-txiv nkhaus taw.
Cov nyhuv
Txij li thaum nws muaj ntau ntau hom BCAAs los ntawm Cov Khoom Noj Khoom Noj Zoo Tshaj, lawv cov ntawv tso tawm, qab qab thiab cov nqi sib txawv, txhua tus neeg ncaws pob muaj kev xaiv. Thiab nws nyob ntawm qhov ua tiav txiaj ntsig, ntawm no tus nqi-zoo piv yog tsis tseem ceeb. Thaum twg tag nrho cov txheej txheem kev tshuaj xyuas yog ua tau raws li, cov txiaj ntsig yog qhov kev cob qhia cov khoom lag luam zoo. Khoom noj khoom haus zoo tshaj plaws kuj muaj ib qho. Cov no yog BCAA 1000 lub kaus mom. Cov ntaub ntawv pov thawj yog ntau cov kev sim tshuaj ntsuam xyuas los sib piv cov txiaj ntsig ntawm cov khoom lag luam sib txawv raws li lawv qhov ua tau zoo.
Kev siv cov txheej txheem ua rau nws ua tau:
- Muab cov leeg nqaij nrog qhov tsim nyog ntawm lub zog.
- Tau txais ntxiv cov lej molecules tsim rau cov leeg nqaij fiber ntau.
- Tshem tawm lub cev rog.
- Ua kom kev loj hlob hormone.
- Tseem ceeb txo cov leeg catabolism.
Nws yog cov khoom no uas ua rau ntxiv qhov zoo tshaj plaws. Cov kem ntawv nrog kev piav qhia ntawm cov khoom lag luam hais txog tias nws xyaum tsis muab kev phiv tshuaj, nws yooj yim mus zom. Qhov tsuas yog drawback yog tus nqi siab ntawm cov txheej txheem, tab sis tsis muaj laj thawj tsis txaus ntseeg nws cov hauj lwm zoo.
Peb xav kom koj paub koj tus kheej kom zoo los ntawm kev ntsuas BCAA.
