Yuav xaiv skis skis li cas: yuav xaiv skis rau skating li cas

Tsis yog txhua tus neeg paub xaiv skis skis zoo li cas, tab sis lub sijhawm no, kev ceev ntawm kev ua kom tus txheej txheem caij ski nyob ntawm txoj kev yuav khoom. Cov khoom siv caij ski tsis zoo tuaj yeem cuam tshuam txoj kev xav kawm - qhov kev pheej hmoo ntawm kev raug mob nce ntxiv, ib tus neeg feem ntau ntog, muaj teeb meem ntawm kev sib npaug. Hloov siab, yog tias koj pom qhov khub zoo tshaj plaws uas haum rau cov neeg nplua mias los ntawm tag nrho cov txheej txheem, nws yuav nyob rau hauv tsis muaj sij hawm kawm los ua khau zoo li tus neeg ncaws pob nyiam!

Hauv tsab xov xwm no, peb yuav txheeb xyuas qhov tseeb ntawm cov ncauj lus ntawm skis skis - yuav ua li cas xaiv qhov ntev, hom, khoom siv, yuav saib dab tsi thaum yuav khoom. Peb yuav qhia koj tias yuav tsum pib qhov twg los ntawm kev xaiv thaum, muab kev ntsuas qhov zoo tshaj plaws ntawm cov tuam ntxhab zoo tshaj plaws ntawm cov khoom siv kis las, thiab tseem qhia koj yuav ua li cas xaiv cov khau haum.

Skating jogging yog nrov heev niaj hnub no vim qhov ceev uas nws tso cai kom ua tiav, vim yog kev zoo nkauj ntawm cov txheej txheem nws tus kheej thiab qhov kev xav ntawm ya hauv cov txheej txheem. Lub viav vias khub yog luv dua ntawm cov khub khub dhau los, ntawm nws txoj kev ntug yuav tsum muaj ntug ntse uas tsis pub lawv xaub toj.

Yog li, yog tias koj tsis paub xaiv skis rau kev skating kom raug, nco ntsoov cov qauv tseem ceeb los ntawm qhov lawv pib thaum xaiv:

1. Kev ntaus kis las;
2. Qhov hnyav;
3. Hom (tsis tseem ceeb);
4. Txawj theem;
5. Cov khoom siv ntawm kev tsim khoom thiab nruj ntawm tus khub;
6. Taug qab hom;
7. Cov khoom haum - khi, khi, txhawm.

Hauv tsab xov xwm no, peb yuav txheeb cov skates zoo tshaj plaws rau kev skating los ntawm kev ntaus nqi raws li kev txheeb xyuas tiag - peb muab kwv yees tus nqi thiab cov yam ntxwv ua qauv. Zoo, cia peb pib nyob rau hauv kev txiav txim - nrog zaj dab neeg hais txog yuav ua li cas xaiv cov khoom siv caij ski rau kev loj hlob.

Yog tias koj xav nyob rau qhov twg skis xaiv rau kev skating rau ib tus neeg pib xyaum ua, peb qhia koj kom yuav ib khub tsim tshwj xeeb rau kev skating. Tsis txhob sim xaiv cov qauv ntawm cov qauv classic lossis universal rau kev ua tiav ntawm kev sib tw skating - nws zoo li kev ua noj pilaf hauv ob chav npau npau. Yog tias koj tsis npaj siab rau kev koom nrog kev ua kis las no, tsis txhob siv khoom kim, cov cuab yeej tshaj lij, nres ntawm qhov kev qhia nrog qhov nqi nruab nrab.

Kev xaiv ntawm skis rau kev skating los ntawm qhov siab

Yog tias koj tsis paub yuav xaiv skis skis li cas, nco ntsoov cov lus qhia yooj yooj yim - koj yuav tsum ntxiv 15 cm rau qhov siab tshaj qhov siab. Qhov no yuav yog qhov ntev tshaj ntawm nws tus qauv zoo. Raws li, yog tias koj qhov siab 165 cm, xaiv ib nkawm caij ski ntev 180 cm. Qhov ntev tshaj plaws ntawm cov cuab yeej skating ntev li 195 cm, yog li cov neeg uas siab tshaj 185 cm siab yuav tsum nres ntawm qhov kev xaiv no.

Los ntawm txoj kev, ntau hom muaj lawv tus kheej txoj kev ntsuas cov khoom siv caij ski, yog li ntawd, feem ntau cov qauv ntawm qhov loj me, txiav txim los ntawm cov cim, qhov tseeb, tig tawm los ua qhov sib txawv hauv ntev. Cov neeg muaj zog siab yuav tsum ua tib zoo ntsuas txhua txoj kev xaiv thiab xaiv ntev tshaj plaws.

Tseem Ceeb! Nco ntsoov tias txhawm rau nqa cov skis rau ib tug menyuam, koj yuav tsum tau suav siv ib hom mis txawv!

Yuav ua li cas xaiv cov qauv tawv tawv?

Yog tias koj tab tom sim xaiv txoj cai skis rau kev sib tw txog qhov siab thiab qhov hnyav, tom qab ntawd koj twb tau paub nrog lub tswvyim ntawm kev txhav, uas yog lub luag haujlwm tseem ceeb hauv kev paub qhov tseeb ntawm cov txheej txheem caij ski.

Dab tsi ua rau lub siab tawv tuaj?

1. Cov khub uas txhav muaj peev xwm bounces zoo dua thiab txhawb nqa kev thawb tawm txoj kev zoo;
2. Nws yuav ruaj khov dua, tshwj xeeb ntawm cov ke muag muag.

Nws yog qhov ua txhaum kom ntseeg tias qhov siab dua qhov nruj, qhov zoo dua ntawm kev caij ski - nyob rau hauv kev txiav txim siab rau cov khau khiab ntawd caij zoo, lawv yuav tsum raug thawb kom nyuaj, thiab tsis muaj kev txawj ua haujlwm thiab kev thev naus laus zis zoo, koj yuav tsis zoo. Yog li ntawd, koj yuav nkees heev thiab tsis tuaj yeem txhim kho qhov kev kub ceev.

Cov qauv tsis tshua muaj nyob tsis haum rau txoj kev taug kev xoob heev - lawv yuav muab faus rau hauv cov daus. Tsis tas li, ntawm cov khub zoo li no nws yog qhov nyuaj dua rau tus tswv ntawm qhov ntev - koj yuav nrawm nrawm. Hloov siab, yog tias koj muaj luv luv, koj tuaj yeem xaiv cov qauv tawv.

Yog tias koj muaj lub cev hnyav, koj yuav tsis muaj peev xwm xaiv cov khub zoo rau koj tus kheej, tshwj xeeb tshaj yog tias koj nyuam qhuav pib ua kis las nrog cov kis las no. Peb muab rau koj kos npe yooj yim uas koj yuav tuaj yeem xaiv qhov kev xaiv zoo tshaj plaws, suav nrog koj qhov hnyav, qhov siab thiab tawv:

Tom ntej no, peb xav kom mus rau peb qhov kev ntaus nqi ntawm tus neeg hla kev sib tw skating rau cov neeg pib thiab kev paub txog kev ncaws pob - peb tau muab tso ua ke nws raws li kev tshuaj ntsuam xyuas ntawm kev txheeb xyuas cov neeg skier tiag.

Los ntawm txoj kev, hauv TRP cov nyom, kev caij skiing yog ib qho ntawm kev xaiv cov kev qhuab qhia. Tab sis yog tias koj ntseeg siab ntawm koj lub peev xwm, vim li cas ho tsis sim kom dhau qhov kev sim no?

Sab saum toj 5 zoo tshaj plaws cov tuam ntxhab

Peb xav kom koj paub koj tus kheej zoo tshaj plaws ntawm lub teb chaws hla kev skis rau kev skating, kev ntsuam xyuas 2018-2019 tsis suav nrog cov qauv qub dhau los, thiab yog li ntawd, nws niaj hnub cuam tshuam:

• Hauv qhov chaw thib tsib yog cov qauv siv nyiaj nrov los ntawm Tisa - Haiv Neeg Cap Skating ntawm tus nqi ntawm 4400 rubles. Lawv yog cov sib dua, ruaj, glide zoo kawg nkaus, thiab tsim nyog rau kev ua kis las ncaws pob thiab ntaus pob ncaws pob. Xws li tus qauv yuav haum rau ob tus pib thiab kev tshaj lij skier, thiab tus nqi cim yuav zoo siab nrog nws txoj kev ywj pheej. Qhov zoo ntawm cov khub yog qhov muaj peev xwm xaiv skis rau cov khau hauv qhov siab rau cov neeg siab los ntawm 185 cm. Rau qhov cuam tshuam tsis tseem ceeb, cov neeg siv xav txog cov khoom siv ntawm kev tsim khoom - ntoo, uas, raws li koj paub, muaj kev phem dua yas (tsis hloov tau, xeb, tsis hnav hnav);

• Hauv plaub qhov chaw yog cov qauv los ntawm Fischer - LS Skate IFP, tus nqi - 5500 rubles. Lawv tsim dua rau kev ua si taug kev ua si, tso cai rau koj kom mus txog qhov siab nrawm nrawm, tau nruab nrog tus tub ntxhais tshwj xeeb nrog cov huab cua, ua tsaug uas tus skis sib dua hauv qhov hnyav thiab ntev dua. Cov neeg siv nco ntsoov qhov kev pab lub neej ntev ntawm tus khub no, nrog rau kev lag luam ntawm kev noj haus rau tshuaj pleev rau lubricating cov roj, ua tsaug rau cov qauv tshwj xeeb ntawm tus qauv. Pros: cov khoom - yas, glide zoo, Cua Channel tseem ceeb, muaj zog cannes. Ntawm qhov tsis txaus - tus qauv tsis haum rau kev koom nrog kev ua haujlwm hauv kev sib tw kis las. Yog tias koj txiav txim siab xaiv skis rau daim tiab los ntawm qhov siab thiab nres ntawm cov qauv no - tsom mus rau qhov loj ntawm 175 cm;

• Hauv qhov chaw thib peb yog skis los ntawm Atomic Pro S1, nqe - 8000 r. Nws yog cov qauv ntau yam nrog cov duab geometric ntshiab - nws zoo li stylish thiab ua haujlwm zoo. Muab kev zoo dua tuaj vim nws qhov hnyav lub teeb thiab nqaim dav. Ntawm cov pluses yog lub ntsiab lus High Densolite tseem ceeb, tsim qauv zoo nkauj, haum rau cov neeg pib tshiab. Qhov tsis zoo: tsis pheej yig, tsis haum rau qhov nyuaj;

• Nyob rau hauv thib ob qhov chaw yog Salomon Equipe 7 Skate. Yog tias koj xav xaiv cov khaub ncaws hla kev hla teb chaws rau kev sib tw dhia thiab npaj siab yuav siv li 10-12 txhiab rubles, nws yog qhov zoo dua los xaiv cov khub no. Nws muab cov nplaim nplaum tau zoo, kev ua haujlwm ruaj khov, kev yob tawm ntawm lub nrawm, thiab nrog lub zog tiv thaiv. Haum rau ob tus kws tshaj lij thiab cov pib. Lub ntsiab tsis zoo yog tus nqi cim, tab sis ntseeg kuv, nkawm nyiaj no yeej muaj nqis heev!

• Peb tau muab cov hlau lead hauv qeb duas rau Salomon S-lab Carbon Skate, ua rau muaj kev ua yeeb yaj kiab thiab kev ua kis las muaj peev xwm uas sib xyaw ua ke nrog lub teeb nyhav thiab lub zog. Ntawm qhov zoo - cov yas zoo zoo, lub ntsej muag siab, lub nraub qaum, lub nrawm nrawm, cov tub ntxhais Nomex. Cons: nws ua rau tsis muaj kev nkag siab mus yuav cov cuab yeej zoo li no rau cov kws ncaws pob tshiab, lawv yuav tsis muaj peev xwm los ua tus peev xwm ntawm qhov "tsiaj nyaum" no, thiab tus nqi - ntawm 20 txhiab rubles.

Tam sim no koj paub, ntawm cov hom twg koj tuaj yeem xaiv hla lub teb chaws skis rau kev skating raws li qhov siab ntawm tus kws ua haujlwm, tab sis peb yuav tsum muab ib qho kev qhia tseem ceeb ntxiv.

Tsis txhob yuav koj cov khoom siv caij ski los ntawm kev yuav khoom hauv khw yuav khoom lossis hypermarkets - nco ntsoov mus ntsib cov khw muag khoom tshwj xeeb ntaus pob ncaws pob. Cov kws pab tswv yim ua haujlwm tau nyob ntawd uas yuav muab cov lus qhia dav dav, pab koj xaiv, yog tias tsim nyog, hais qhia lwm txoj hauv kev zoo.

Yog li, peb tau txiav txim siab qhov twg skis zoo dua rau kev skating - qhov kev ntaus nqi suav nrog cov qauv tam sim no uas xav tau ntau tshaj plaws ntawm cov neeg yuav khoom. Wb hloov mus rau lwm qhov kev xaiv txuas ntxiv - hnyav.

Kev xaiv ntawm skis thiab ncej rau skating los ntawm hnyav

Raws li qhov ntsuas qhov hnyav, koj yuav tsum xav txog qhov hnyav dua ntawm cov neeg ntaus pob ncaws pob, cov khoom siv nruj dua nws yuav tsum tau yuav. Txawm li cas los xij, koj yuav tsum coj mus rau hauv tus account lwm cov nuances:

1. Cov khoom tsim khoom. Niaj hnub no, muaj ntoo ntoo thiab yas skis ntawm kev muag, thiab tom kawg zoo dua, nyob rau yuav luag txhua tus yam ntxwv, tsuas yog tus nqi. Cov kws tshaj lij pom zoo kom yuav cov qauv ntoo tsuas yog nyob rau theem pib ntawm kev kawm txog kev caij, thiab tom qab ntawd, nco ntsoov hloov mus rau cov yas. Hauv kev xaiv skis thiab ncej rau skating los ntawm qhov hnyav, cov khoom siv lub luag haujlwm tseem ceeb - cov khoom yas yog qhov kev coj ua ntau, uas txhais tau tias cov neeg muaj lub cev hnyav dua tuaj yeem xaiv lawv.
2. Skier qib kev txawj. Nws raug nquahu rau cov kws ncaws pob tshiab kom xaiv cov khub tsis nruj heev, vim hais tias tswj nws xav tau kev sib sib zog ntau. Tsuas yog tau ua cov txheej txheem skating zoo, ib tus neeg nkag siab yuav ua li cas kom nrawm nrawm thiab nrog kev siv hluav taws xob tsawg.

Yog tias koj tsis paub yuav xaiv tus ntoo khaub lig hla lub teb chaws tus xov tooj, nco qab txoj cai yooj yim - lawv yuav tsum mus txog ntawm tus kws hla qhov qis lossis ntev dua 20 cm ntawm nws qhov siab.

Yuav ua li cas xaiv cov khi thiab khi khau khiab

Yog li, tom qab koj tau tswj kom xaiv cov ncej rau lub teb chaws hla kev skating, koj tseem yuav tsum tau yuav cov hlua khi thiab cov khau caij khau. Ua ntej tshaj plaws, lawv yuav cov khau khiab, thiab tom qab ntawd, rau lawv, lawv xaiv cov khawm ris. Ntawm kev ua lag luam niaj hnub no, koj tuaj yeem nrhiav cov cuab yeej ntawm ntau tus nqi - ntawm tus nqi pheej yig rau xav tsis thoob.

• Yog tias koj tsis npaj ua cov khau xaj ntau zaus thiab tsis xyaum ua cov txuj ci ncaws pob no, peb tsis pom zoo kom yuav cov khau kim.
• Ua ntej xaiv cov khau, koj yuav tsum nkag siab tias lawv tau muab faib ua txiv neej, poj niam thiab menyuam yaus ua qauv - tus qauv ntawm ob txhais ceg ntawm cov pab pawg no sib txawv rau cov lus qhia anatomical. Qhov no txhais tau tias koj yuav tsis tuaj yeem xaiv ib nkawm rau ob leeg hauv ib tsev neeg!
• Ntxiv rau kev xaiv qhov ntau thiab tsawg rau kev sib tw skis, koj kuj yuav tsum tau xaiv cov khau me me uas tsim nyog - lawv yuav tsum zaum ntawm koj ob txhais ko taw, tab sis tsis txhob dai caj dab.

• Cov khau pob tw muaj qhov siab dua - yog li lawv kho qhov pob taws sib koom ua ke zoo, uas yog lub nra hnyav nrog cov txheej txheem caij tsheb no;
• Cov hom kev nce siab tshaj plaws niaj hnub no yog NNN thiab SNS. Ob hom yog tsim nyob rau hauv daim ntawv ntawm daim hlau uas txuas nrog lub duav, tus qub tau nruab nrog ob daim ntawv qhia ntev, thiab tom kawg nrog ib. Ntiv taw ntiv taw ntawm khau raj khi tiv thaiv ib qho tshwj xeeb ywj band, ua tsaug uas qhov kev txhim kho ntawm cov kev nyab xeeb tag nrho tuaj yeem hloov kho.

Peb tsab xov xwm tau xaus, peb tau sim kom npog tag nrho cov lus nug ntawm kev txhawj xeeb rau cov tib neeg uas tab tom sim txiav txim siab yuav ua li cas xaiv skis skis. Tam sim no koj tuaj yeem yooj yim nrhiav cov khau ntaub rau kev sib tw, nrog rau khau khiab, khi, thiab cov khau caij nws tus kheej. Caij nrog kev lom zem, qhia txhua tus neeg hauv tsev neeg mus rau kis las - tej zaum lub caij ntuj no ua rau koj muaj kev xyiv fab!

Saib cov video: Koj Pheej Yuav Xaiv Tus Zoo Li Cas Ntxawm (Tej Zaum 2025).