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Delta Kev Ua Si Nawv

5 km qauv thiab cov ntaub ntawv

Si laim 5000 mev - Kev qhuab qhia ncaws pob Olympic. Cov kis las ua tiav 12.5 kis ntawm ib qho kev sib tw 400-meter kis las nyob rau lub caij ntuj sov thiab 25 plhaw hauv thaj chaw tshaj lij ntawm 200-meter Circuit rau lub caij ntuj no.

1. Cov ntaub ntawv thoob ntiaj teb hauv kev khiav ntawm 5000 meters

Cov ntaub ntawv hauv ntiaj teb rau txiv neej 5000m tawm sab nraud yog los ntawm tus neeg ncaws pob Ethiopian Kenenisa Bekele, uas tau npog qhov nrug hauv 12: 37.35. Cov ntaub ntawv twb tau ua los rau ntau tshaj 10 xyoo.

Cov ntaub ntawv hauv ntiaj teb rau tib qho deb, tab sis sab hauv tsev, kuj yog Kenenise Bekele, uas tau them 5 km hauv thaj chaw hauv 12: 49.60

Cov ntaub ntawv hauv ntiaj teb rau 5000 m rau cov poj niam hauv qhov chaw qhib huab cua tau tsim los ntawm cov neeg khiav dej num hauv Ethiopian Tirunesh Dibaba, uas tau npog thaj tsam li 5 km hauv 11/14/15. Cov ntaub ntawv tau teeb tsa xyoo 2008.

Cov ntaub ntawv sau tseg hauv ntiaj teb rau cov poj niam hauv 5,000 meter sab hauv tsev yog Tirunesh Dibaba Genzebe tus viv ncaus, uas khiav 5 km rau Lub Ob Hlis 2015 thaum 14.18.8

2. Kev rho tawm qauv rau kev khiav 5000 metres ntawm tus txiv neej (muaj feem rau 2020)

Hauv 5000 metres khiav muaj ib qho kev faib ua chaw ntau pob thiab sib tw lub teb chaws khiav - hla teb chaws. Cov qauv tsis tseem ceeb, tab sis nyias txawv nyias.

SaibCov qib, QibCov Hluas
MSMKMCCCMKuvIIIIIKuvIIIII
500013.27.014.00.014.40.015.40.016.45.017.45.019.10.020.50.0–
5 km–––15.45.016.50.018.00.019.15.021.15.0–

3. Kev tso tawm qauv rau kev khiav 5000 metres ntawm cov poj niam (muaj feem rau 2020)

Cov kab ntawv ntawm cov qib ntsuas rau cov poj niam yog raws li hauv qab no:

SaibCov qib, QibCov Hluas
MSMKMCCCMKuvIIIIIKuvIIIII
500015.18.016.10.017.00.018.20.019.50.021.20.023.00.024.45.0–
5 km–––18.28.020.00.021.40.023.55.025.30.0–

4. Qauv rau kev khiav 5000 metres rau cov tub rog

Khiav 5000 metres thaum dhau kev qhia kev tawm dag zog hauv cov tub rog tub rog ntawm Lavxias Lavxias raug ntsuas rau ntawm 100-point system. Hauv qab no yog cov lus rau ntau cov txiaj ntsig rau 5K meter khiav thiab 5K taug kev.

Cov ntsiab lusTshwm sim ntawm qhov deb ntawm 5000 metersTshwm sim ntawm qhov deb ntawm 5 km Lub peb hlis ntuj
10016.2021.00
8019.0022.54
6020.5624.35
4022.5026.20
2030.0029.05
1036.0029.55

Txhawm rau npaj kom tiav 5,000 mev kev khiav, koj xav tau ib txoj haujlwm uas haum rau koj. Yuav cov phiaj xwm npaj-ntev rau 5000 nrug rau koj cov ntaub ntawv pib nrog 50% luv nqi rau cov nyeem lub vev xaib - Kev cob qhia cov khw muag khoom... 50% luv nqi daim coupon: 5kmb

Saib cov video: Qhia ua ntaub ntawv sib yuav ntawm peb neeg nplog thiab neeg fab kis France-laos (Lub Xya Hli Ntuj 2025).

Previous Tsab Xov Xwm

Mob leeg nrog pob txha (DOMS) - ua thiab tiv thaiv

Tom Ntej No Tsab Xov Xwm

Kev kho mob ntawm ko taw tiaj tus neeg laus hauv tsev

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Cia Koj Saib


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