Khiav 3000 metres (los yog 3 kis nrug) yog qhov nruab nrab hauv kev ua kis las. Nyob rau ntawm qhov kev ncua deb no, cov neeg ncaws pob khiav xya thiab ib nrab ntawm plaub puas metres txhua.
Qhov no feem ntau siv qhov chaw nyob hauv lub chaw ntau pob qhib, tab sis kev sib tw kuj tseem tuaj yeem ua rau sab hauv tsev. Hais txog qhov kev ncua deb no yog dab tsi, cov qauv zoo li cas rau kev khiav peb txhiab metres ntawm cov txiv neej, poj niam, tub ntxhais hluas, cov tub ntxhais kawm, thiab cov tub rog thiab tub ceev xwm - nyeem hauv cov khoom siv no.
Si laim 3000 mev
Cov keeb kwm nyob deb
Txog rau xyoo 1993, cov kev sib tw no tau suav nrog cov poj niam txoj kev sib tw ntawm cov kev sib tw tseem ceeb, piv txwv li, ntawm kev sib tw ntiaj teb. Tsis tas li, kev khiav ntawm qhov kev ncua deb ntawm peb mais yog ib qho ntawm cov phiaj xwm ntawm ntau cov kev sib tw ua lag luam hu ua "kev lag luam".
Tsis tas li ntawd, nws yog siv los ua kev sim thaum lub sijhawm npaj rau kev sib tw loj: kev sib tw thiab kev sib tw thiab lwm yam kev sib tw hnyav.
Ntawm cov poj niam, qhov kev ncua deb ntawm 3000 metres yog ib feem ntawm qhov kev pabcuam hauv Olympic xyoo tom ntej: 1984,1988,1992.
Nyob rau hauv lub moj khaum ntawm ntau lub ntiaj teb kev sib tw, qhov kev ncua deb ntawm peb mais tau ua nyob rau xyoo tom ntej: 1983,1987,1991,1993. Txawm li cas los xij, nws tom qab tau muab tso tseg.
Tamsim no
Cov kev sib tw li peb mais (peb txhiab metres) tsis muaj nyob hauv cov npe ntawm cov kev ncua deb uas cov neeg ncaws pob sib tw kis las hauv Olympic Games.
Qhov deb ntawm 3 kis lus mev (txwv tsis pub, ob mais) feem ntau siv nyob rau hauv lub cev kev qhia txiv neej. Yog li, tus txiv neej lub cev tsim kho lub hnub nyoog 16 txog 25 xyoo thiab kev kawm me me yuav tsum khiav kom deb qhov no ntawm peb mais hauv 13 feeb. Rau cov menyuam ntxhais, raws li txoj cai, cov chaw deb me me raug siv - hauv ib thiab ib nrab rau ob mais.
Cov ntaub ntawv hauv ntiaj teb hauv kev khiav 3 mais
Ntawm tus txiv neej
Hauv kev sib tw deb li ntawm peb txhiab metres ntawm cov txiv neej, lub ntiaj teb cov ntaub ntawv nyob hauv ib lub chaw ntau pob qhib tau tsim xyoo 1996 los ntawm tus neeg ncaws pob los ntawm Kenya Daniel Komen... Nws khiav qhov kev ncua deb li ntawm 7 feeb thiab nees nkaum vib nas this.
Lub ntiaj teb cov ntaub ntawv rau kev khiav 3000 meters hauv chaw ua si hauv tsev ntawm cov txiv neej kuj yog nws: Daniel Komen nyob rau xyoo 1998 npog qhov kev ncua deb hauv xya feeb thiab 24 vib nas this.
Ntawm cov poj niam
Wang Junxia, yog haiv neeg Suav, tuav lub ntiaj teb cov ntaub ntawv rau cov poj niam 3,000 meter sab nraum zoov. Nws khiav qhov kev ncua deb hauv 1993 hauv yim feeb thiab rau 6 feeb.
Sab hauv tsev, qhov kev ncua deb ntawm 3 km npog qhov nrawm Genzebe Dibaba... Xyoo 2014, nws tau teeb tsa cov ntaub ntawv hauv ntiaj teb los ntawm kev khiav deb li no hauv yim feeb thiab 16 vib nas this.
Qaug tawm qauv rau 3000 meters khiav ntawm txiv neej
Thoob ntiaj teb Master of Sports (MSMK)
Tus tswv ntawm kev ua kis las thoob ntiaj teb yuav tsum khiav ntawm qhov kev ncua deb hauv 7 feeb 52 vib nas this.
Master of Sports (MS)
Tus tswv ntawm kev ua kis las yuav tsum npog nrog qhov kev ncua deb hauv 8 feeb thiab 5 feeb.
Tus Tswv ntawm Kev Ua Si (CCM)
Cov neeg ntaus kis las uas ntaus cim hauv CCM yuav tsum khiav kom deb li 3 txhiab meters hauv 8 feeb 30 vib nas this.
Kuv nce qib
Tus ntaus kis las thawj zaug yuav tsum npog qhov kev ncua deb li ntawm 9 feeb.
II qeb
Ntawm no tus qauv yog teeb tsa thaum 9 feeb thiab 40 feeb.
III qeb
Hauv qhov xwm txheej no, kom tau txais qib thib peb, tus neeg ncaws pob yuav tsum khiav txoj kev sib tw no li 10 feeb thiab 20 feeb.
Kuv cov hluas hom
Tus txheej txheem rau kev kov yeej qhov kev ncua deb kom tau txais qhov tawm paug yog 11 feeb raws nraim.
Tub ntxhais hluas qeb II
Cov neeg ntaus pob ncaws pob yuav tsum khiav 3000 meters hauv 12 feeb kom tau txais theem thib ob ntawm cov hluas.
III cov hluas pawg
Ntawm no, tus qauv rau npog kev nrug deb li 3 kis lus mev yog 13 feeb thiab 20 vib nas this.
Cov qauv tawm hauv kev khiav haujlwm 3000 metres ntawm cov poj niam
Thoob ntiaj teb Master of Sports (MSMK)
Ib tug poj niam-tus tswv ntawm kev ua kis las ntawm chav kawm thoob ntiaj teb yuav tsum khiav qhov kev ncua deb hauv 8 feeb 52 vib nas this.
Master of Sports (MS)
Tus tswv ntawm kev ua kis las yuav tsum npog nrog qhov kev ncua deb hauv 9 feeb thiab 15 feeb.
Tus Tswv ntawm Kev Ua Si (CCM)
Kev ntaus kis las uas sib tw rau CCM yuav tsum khiav kom deb li ntawm 3000 meter hauv 9 feeb 54 vib nas this.
Kuv nce qib
Tus ntaus kis las thawj zaug yuav tsum npog qhov kev ncua deb li 10 feeb thiab 40 feeb.
II qeb
Ntawm no tus qauv yog teem ntawm 11 feeb thiab 30 vib nas this.
III qeb
Hauv qhov xwm txheej no, txhawm rau kom tau txais qeb thib peb, tus neeg kis las yuav tsum khiav qhov kev ncua deb li 12 feeb thiab 30 vib nas this.
Kuv cov hluas hom
Cov qauv rau npog qhov kev ncua deb kom tau txais qhov tawm paug yog 13 feeb thiab 30 feeb.
Tub ntxhais hluas qeb II
Cov neeg ncaws pob rau qeb hluas thib ob yuav tsum khiav 3000 meters hauv 14 feeb thiab 30 vib nas this.
III cov hluas pawg
Ntawm no, tus qauv nyob hauv kev kov yeej ib qho kev deb ntawm 3 kilometers yog raws nraim 16 feeb.
Khiav qauv rau 3000 metres ntawm cov tub ntxhais kawm thiab cov tub ntxhais kawm
Tsev kawm qib 10
- Kaum tus menyuam kawm qib kaum uas xav kom tau qhab nia ntawm tsib yuav tsum khiav deb li peb km hauv 12 feeb thiab 40 feeb.
Kom tau qhab nia "plaub" koj yuav tsum qhia qhov tshwm sim hauv 13 feeb thiab 30 feeb. Kom tau txais tus qhab nia ntawm "peb" koj yuav tsum khiav peb txhiab meters hauv 14 feeb thiab 30 vib nas this.
Tsev kawm qib 11
- Cov tub ntxhais kawm qib kaum ib uas xav tias yuav tau qhab nia ntawm tsib yuav tsum khiav deb li peb km hauv 12 feeb thiab 20 feeb.
Kom tau qhab nia "plaub" koj yuav tsum qhia qhov tshwm sim hauv 13 feeb kiag. Kom tau txais tus qhab nia ntawm "peb", koj yuav tsum khiav 3 txhiab meters hauv 14 feeb raws nraim.
Cov tub ntxhais kawm ntawm cov tsev kawm ntawv qib siab thiab theem siab tshwj xeeb
Rau cov tub ntxhais hluas cov tub ntxhais kawm ntawm cov tsev kawm tsis yog tub rog, cov qauv zoo ib yam yog tsim rau cov menyuam kawm ntawv txij qeb 11.
Cov qauv no, nyob ntawm lub tsev kawm lossis tsev kawm qib siab, tuaj yeem sib txawv hauv kwv yees li ntawm lossis ntxiv 20 feeb. tej zaum yuav sib txawv ntawm ib lub tsev rau ib lub tsev. Cov tub-ntxhais hluas ntawm tsev kawm qib ib thiab qib cuaj dhia luv dua li 3,000 meters.
Nws yog tus yam ntxwv uas rau cov menyuam ntxhais thiab cov ntxhais zoo li cov qauv rau kev kov yeej lub nrug deb ntawm 3000 meters tsis tau tsim.
TRP tus qauv rau kev khiav 3000 meters
Ntawm cov poj niam, TRP tsis muab ncua deb ntawm peb mais. Tab sis rau cov tub thiab txiv neej, cov qauv hauv qab no tau tsim.
Hnub nyoog 16-17
- Txhawm rau kom tau txais lub cim PHP kub, koj yuav tsum tau npog qhov kev ncua deb ntawm 3000 meters hauv 13 feeb thiab 10 vib nas this.
- Txhawm rau kom tau txais nyiaj daj STP cov paib, koj yuav tsum khiav peb mais nyob hauv 14 feeb thiab 40 feeb.
- Yuav kom tau txais daim paib tooj dag, nws txaus los khiav qhov kev ncua deb hauv 15 feeb thiab 10 feeb.
Hnub nyoog 18-24
- Txhawm rau kom tau txais lub cim xim kub TRP, koj yuav tsum tau npog qhov kev ncua deb ntawm 3000 meters hauv 12 feeb thiab 30 vib nas this.
- Txhawm rau kom tau txais nyiaj daj cov cim TRP, koj yuav tsum khiav peb mais ntev li 13 feeb thiab 30 feeb.
- Yuav kom tau txais daim paib tooj dag, nws txaus los khiav qhov kev ncua deb li ntawm 14 feeb.
Hnub nyoog 25-29
- Txhawm rau kom tau txais lub cim xim kub TRP, koj yuav tsum tau npog qhov nrug ntawm 3000 meters hauv 12 feeb thiab 50 vib nas this.
- Txhawm rau kom tau txais nyiaj daj cov cim TRP, koj yuav tsum khiav peb mais ntev li 13 feeb thiab 50 feeb.
- Yuav kom tau txais daim paib tooj dag, nws txaus los khiav qhov kev ncua deb li ntawm 14 feeb thiab 50 vib nas this.
Hnub nyoog 30-34 xyoo
- Txhawm rau kom tau txais lub cim PHP kub, koj yuav tsum tau npog qhov nrug ntawm 3000 meters hauv 12 feeb thiab 50 vib nas this.
- Txhawm rau kom tau txais nyiaj daj cov cim TRP, koj yuav tsum khiav peb mais nyob hauv 14 feeb thiab 20 feeb.
- Yuav kom tau txais daim paib tooj dag, nws txaus los khiav qhov kev ncua deb hauv 15 feeb thiab 10 feeb.
Hnub nyoog 35-39 xyoos
- Txhawm rau kom tau txais lub cim PHP kub, koj yuav tsum tau npog qhov kev ncua deb ntawm 3000 meters hauv 13 feeb thiab 10 vib nas this.
- Txhawm rau kom tau txais nyiaj daj STP cov paib, koj yuav tsum khiav 3 mais hauv 14 feeb thiab 40 feeb.
- Yuav kom tau txais daim paib tooj dag, nws txaus los khiav qhov kev ncua deb hauv 15 feeb thiab 30 feeb.
Rau cov hnub nyoog yau (txij li 11 txog 15 xyoos), lossis rau lub hnub nyoog loj dua (los ntawm 40 txog 59 xyoo), tus qauv TRP rau qhov kev ncua deb peb ncua kev deb yuav suav tau yog tias tus khiav tsuas khiav 3000 meters.
Khiav qauv rau 3000 metres rau cov uas nkag hauv kev cog lus muab kev pab cuam nyob rau hauv pab tub rog
Cov txiv neej hnub nyoog qis dua 30 leej uas nkag mus rau hauv daim ntawv cog lus yuav tsum suav kev nrug deb li 3 mais hauv 14 feeb thiab 30 vib nas this, thiab yog tias lub hnub nyoog dhau 30 xyoo, tom qab 15 feeb thiab 15 feeb.
Cov poj niam tsis dhau qhov qauv no.
Khiav cov qauv rau 3000 metres rau cov tub rog thiab kev pabcuam tshwjxeeb ntawm Russia
Ntawm no, cov qauv nyob ntawm seb cov tub rog twg lossis cov pawg tshwj xeeb ntawm Ministry of Internal Affairs lossis FSB yog tus txiv neej ua haujlwm.
Yog li, cov qauv sib txawv ntawm 11 feeb rau cov tub rog ntawm cov tub rog tshwj xeeb ntawm Tsoomfwv Saib Xyuas Kev Ruaj Ntseg ntawm Tsoomfwv Lavxias (rau cov tub rog ntawm cov tub rog tshwj xeeb ntawm Lavxias Tus Tsav Xwm, tus qauv no yog 11,4 feeb) txog 14.3 rau cov tub rog ntawm lub Nkoj thiab cov tub rog caij tsheb.
