BCAA
1K 2 23.06.2019 (kho tshiab: 05.07.2019)
Cov leeg nqaij yog qhov tseem ceeb ntawm kev sib tw rau txhua tus kis las. Rau nws cov teeb tsa, nws yuav muaj txiaj ntsig los noj BCAA Express Ntxiv los ntawm cov chaw tsim khoom zoo hauv Cybermass. Lub cev sib xyaw ua ke ntawm BCAAs, qhov tseem ceeb rau cov leeg ua haujlwm, BCAA txhawb txoj kev loj hlob ntawm cov leeg nqaij los ntawm kev txhim kho cov protein ua ke (cov ntaub ntawv sau ua lus Askiv - The Journal of Nutrition).
Cov micronutrients suav nrog cov tshuaj ntxiv yog nqus tau zoo thiab pab ua kom lub cev rov qab sai dua tom qab qoj ib ce (Lus Askiv-Xov Xwm ntawm Kev Siv Tshuaj Kho Mob thiab Kev Qhia Txog Lub Cev, ob qhov muag dig, qhov chaw kawm tswj tau)
Pros thiab zoo ntawm kev thov
Lub tshuab ntxiv muaj ntau qhov zoo:
- nce thev taus thaum ua si kis las;
- nce qhov ntim ntawm cov nqaij pob txha;
- ua kom muaj zog ua ke protein - lub tsev txuas loj ntawm cov leeg;
- accelerates rov qab los ntawm kev cob qhia lossis kev raug mob;
- yooj yim zom.
Daim ntawv tso tawm
Qhov ntxiv yog muaj nyob hauv pob 220-gram. Cov khw muaj ob peb lub qab:
- txiv hmab;
- duchess;
- kaf;
- txiv qaub-txiv qaub;
- txiv ntoo punch.
Muaj pes tsawg leeg
Cov khoom xyaw ntxiv muaj: amino acid complex (L-leucine, glycine, L-glutamine, fructose, L-isoleucine, L-valine), acidity regulator, ntuj thiab zoo ib yam rau lub ntuj tsw thiab xim, ib txoj ntawm cov vitamins thiab cov zaub mov, qab zib (ua tau zoo thiab stevia) ), sodium bicarbonate, kua txiv rau ntuj.
Cheebtsam | Cov ncauj lus hauv 1 feem (li 10 grams), mg |
Cov amino acids | |
Xauj | 2000 |
Glycine | |
Glutamine | 1000 |
Isoleucine | 500 |
Vwm | |
Lysine | 200 |
Arginine | |
Taurine | |
Beta Alanine | 150 |
Lwm yam khoom siv | |
Hlau nplaum | 9 |
Nicotinamide | 6,1 |
Hlau | 3 |
Vitamin E | 3 |
Zinc | 2 |
Vitamin B5 | 1,2 |
Vitamin B1 | 0,5 |
Vitamin B2 | 0,5 |
Vitamin B6 | 0,5 |
Vitamin A | 0,5 |
Tooj liab | 0,3 |
Mangas Yog Poj Ntsuam | 0,2 |
Folic acid | 0,2 |
Chromium | 0,1 |
Selenium | 0,07 |
Iodine | 0,03 |
Biotin | 0,015 |
Vitamin D3 | 0,003 |
Vitamin B12 | 0,0024 |
Cov lus qhia rau kev siv
Txhawm rau cov khoom noj haus dej cawv, yaj lub kiav txhab ntawm qhov ntxiv rau hauv lub khob ntawm cov kua uas tsis muaj carbonated Ntawm kev kawm ua kis las, kev noj su txhua hnub yog peb qho: 1 teev sawv ntxov, 1 teev ua ntej kev kawm, thiab 1 30 feeb tom qab nws xaus. Txog hnub so, 2 pluag ntawm cov ntxiv yog txaus - thaum sawv ntxov thiab yav tsaus ntuj, tsis hais noj zaub mov.
Cia rau cov neeg mob
Cov ntim ntxiv yuav tsum tau muab cia rau qhov chaw txias kom txias tawm ntawm lub hnub ncaj qha.
Cov Yuav Tsum Tau Ua
Cov lus qhia ntxiv tsis pom zoo rau siv los ntawm cov poj niam cev xeeb tub, leej niam pub mis, thiab cov neeg muaj hnub nyoog qis dua 18 xyoo.
Nqi
Tus nqi ntawm BCAA nthuav qhia yog 650 rubles rau ib pob.
daim ntawv qhia hnub ntawm cov txheej xwm
tag nrho cov xwm txheej 66