- Nqaij 13,9 g
- Rog 15.1 g
- Carbohydrates 25.7 g
Cov duab qhia ib kauj ruam-ib-kauj ruam daim duab rau cov nplej zom carbonara ntev tshaj plaws nrog cov nqaij npuas kib thiab qab zib.
Cov Kev Pab Cuam Rau Ib Leeg: 2-3 Kev Pabcuam.
Cov qhia ib qib zuj zus
Nqaij npuas kib Cov khoom noj Carbonara yog cov khoom noj qab qab Italian ua nrog pasta (spaghetti) nrog cov nplais me me ntawm guanciale cov nplais (cov nqaij npuas kiav txhab uas tuaj yeem hloov rau cov nqaij npuas kib) thiab Parmesan cheese thiab qab zib. Cov nplej zom tau siv tam sim ntawd tom qab npaj, vim nws yog kiag li tsis tsim rau kev cia hauv lub tub yees. Ib qho qab zib tuaj yeem siv, tab sis tau hais tias qee qhov roj yuav muab nqaij npuas kib thaum muab kib, nws raug nquahu kom muab qhov nyiam rau cov khoom noj mis nyuj nrog cov ntsiab lus 10% rog. Xaiv, siv ib lub tablespoon ntawm hmoov kom tuab lub sauce.
Koj yuav tsum nqa cov kaus poom hauv kaus poom, vim tias nceb noj ntev dua siv sijhawm ua noj. Yog tias tsis muaj cov kaus poom, tom qab ntawd ua ntej ntxiv cov khoom lag luam rau lwm cov khoom xyaw, cov nceb yuav tsum yog khoom kib ua ntej.
Txhawm rau ua cov khaub noom zoo nkauj nyob hauv tsev, siv daim ntawv qhia sau hauv qab nrog daim duab.
Kauj ruam 1
Siv cov cheese thiab txiav mus rau hauv nyias ib daim hlab ntawm txog tib yam loj.
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Kauj ruam 2
Tshem tawm cov nceb tawm ntawm lub hwj, cia cov kua ntau dhau los ua ke, thiab tom qab ntawd txiav cov nceb mus rau cov hlais nrog rau qia.
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Kauj ruam 3
Txiav cov nqaij sawb rau hauv cov hlais me me thiab faib ua ob.
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Kauj ruam 4
Ncuav ib cov roj zaub rau hauv lub lauj kaub.
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Kauj ruam 5
Thaum cov roj ua kom kub, tso ib nrab ntawm qhov nqaij npuas ci rau hauv qab ntawm skillet thiab xim av kom txog thaum Golden.
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Kauj Ruam 6
Ncuav lub qab zib tshaj cov nqaij npuas ci xim av, do thiab simmer tshaj tsawg cua sov rau ob peb feeb. Tom qab ntawd ntxiv cov tws champignons thiab ua kom lub lauj kaub rau ntawm tshav kub qis, npog, rau 3-5 feeb. Ntxiv cov hlais cheese thiab do ua ntu zus rau 2-3 feeb.
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Kauj Ruam 7
Ua ke nrog kev ua noj cov ntses, muab lub lauj kaub rau ntawm lub qhov cub, ntsev thiab ua noj lub spaghetti kom txog thaum aldente. Yuav tsum muaj ob npaug dej ntau npaum li cas hauv lub lauj kaub raws li cov nplej zom. Muab cov spaghetti tso rau hauv lub colander thiab, thaum cov dej noo noo tau ntws tawm, siv cov npluav dej los pauv cov nplej zom rau hauv lub lauj kaub rau hauv. Lub caij nrog ntsev, nphoo nrog kua txob dub, thiab tom qab ntawd sib tov tag nrho cov khoom xyaw kom huv si. Tso tawm ntawm lub lauj kaub rau hauv qhov cub rau lwm 2 feeb, tom qab ntawd tshem tawm.
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Kauj ruam 8
Tus so ntawm nqaij sawb yuav tsum ci hauv qhov cub ntawm daim ntawv ci los yog kib hauv lub lauj kaub kom txog thaum Golden xim av. Muab cov spaghetti tso rau hauv ib lub tais tob thiab muab ci nrog nqaij npuas kib.
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Kauj Ruam 9
Hearty thiab kev sib tw carbonara pasta nrog nqaij sawb thiab qab zib yog npaj txhij. Ua kub kub, thiab tsis txhob hnov qab hliv cov kua ntses hauv qab ntawm lub lauj kaub. Koj muaj peev xwm garnish nrog tshiab basil nplooj thiab nyob kas poom los Mushroom slices. Txaus siab rau koj cov zaub mov!
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daim ntawv qhia hnub ntawm cov txheej xwm
tag nrho cov xwm txheej 66