Kua cider vinegar - txiaj ntsig rau poob phaus, mob thiab contraindications * Hla ntshav

Kua cider vinegar yog cov khoom lag luam uas muaj npe nrov rau nws cov txiaj ntsig zoo, muaj tshuaj thiab cov tshuaj pleev ib ce. Txog tam sim no, nws tau siv dav hauv kev tawm tsam rau ib tus duab me. Kua cider vinegar tsis tsuas yog pab kom poob phaus, tab sis kuj ua rau daim tawv nqaij ntawm lub ntsej muag huv si, plaub hau ntsiag to, thiab ob txhais ceg tuaj yeem tshem tawm cov leeg ntshav thiab ntxim nyiam cellulite. Hauv qee kis, kua txiv apple cider vinegar yog txawm siv los ntawm cov kis las ua ntej kev cob qhia. Txawm li cas los xij, rau cov hom phiaj zoo li no, tsuas yog cov khoom lag luam zoo thiab lub ntuj tsim nyog, thiab nws tsis siv nyob rau hauv nws daim ntawv dawb huv.

Los ntawm peb tsab xov xwm koj yuav kawm txog dab tsi yog cov yam ntxwv ntawm kev siv kua cider vinegar, dab tsi yog suav thiab dab tsi yog cov txiaj ntsig zoo ntawm cov khoom.

Tshuaj lom neeg thiab cov yam ntxwv sib txawv

Vim tias kev sib txuas ntawm lub txiv avpaus nrog lub kua txiv, cov kua qaub ua tiav ua rau lub ntsiab tseem ceeb ntawm cov txiaj ntsig ntuj tsim los ntawm cov kua, uas yog cov vitamins, macro- thiab microelements xws li potassium, hlau, fiber, chromium thiab pectins. Vim yog lub theem fermentation, cov kab mob tau txais kev pab tsis tau tsuas yog khaws lawv cov khoom, tab sis kuj hloov pauv, thiaj li txhim kho cov khoom qub ntawm cov ntsiab lus uas tau siv los ua cov khoom lag luam. Piv txwv, muaj ob peb zaug ntxiv cov amino acids nyob rau hauv cov tshuaj lom neeg hauv cov khoom ua tiav hauv lub txiv.

Tus nqi noj haus ntawm cov khoom:

cov nqaijrog - 0;
rog - 0;
carbohydrates - 100.

Cov ntsiab lus calories ntau rau 100 g ntawm kua cider vinegar yog 19 kcal. Cov khoom yog 93% dej, thiab tas nws yog qhov tseem ceeb.

Tshuaj lom neeg muaj pes tsawg leeg ntawm cov txiv hmab txiv ntoo vinegar hauv 100 g:

piam thaj - 0.1 g;
fructose - 0.3 g;
tshauv - 0.16 g;
poov tshuaj - 74 mg;
magnesium - 4 mg;
calcium - 8 mg;
tooj liab - 0.02 mg;
sodium - 4 mg;
phosphorus - 6 mg;
hlau - 0.4 mg;
zinc - 0.003 mg.

Ntxiv rau, cov khoom muaj cov vitamins A, B1, C, B2, E, B6, kua qaub li malic, citric, acetic thiab lwm yam, nrog rau cov enzymes thiab fiber ntau pab tau.

Thaum lub sij hawm tsim tawm txheej txheem, lawv tau tshem ntawm sediment thiab turbidity hauv cov kua. Qhov kawg zoo ntawm vinegar thiab nws cov txiaj ntsig zoo nyob ntawm kev ua. Yog tias cov kua ua kom pom tseeb, muaj lub teeb, tsis yog pungent aroma, nws txhais tau tias nws tau dhau los ntawm pasteurization. Xws li cov khoom lag luam yog tsim los ntawm cov khoom lag luam yooj yim, nws tsis muaj qhov muag daj, txawm li cas los xij, muaj tsawg kawg ntawm cov khoom tseem ceeb hauv cov kua qaub.

Lub ntuj thiab, qhov tseem ceeb, kua txiv hmab txiv ntoo muaj txiaj ntsig zoo tsis ua kev ntxuav kom huv thiab yuav tsum tau sau cim tias "xyoob" lossis "eco" ntawm lub ntim. Nws cov xim yog tsaus dua, ntau dua li kua txiv. Feem ntau, cov fwj muaj cov av lim lossis zaj duab xis me me rau saum npoo. Lwm qhov txawv tshwj xeeb tshaj yog cov xeeb ceem tsw poov xab nrog cov yim ntawm txiv hmab txiv ntoo. Xws li cov khoom lag luam yog tsim nyog rau cov txheej txheem kho mob thiab kho kom zoo nkauj. Purified vinegar yog tsuas haum rau ua noj ua haus.

Lub cuab yeej kho kom zoo thiab muaj txiaj ntsig ntawm txiv ntoo cider vinegar

Kua cider vinegar muaj ntau yam khoom noj muaj txiaj ntsig thiab yog li muaj ntau cov txiaj ntsig rau tib neeg lub cev. Ntxiv mus, cov khoom no txawm tias muaj cov khoom kho mob, yog li ntawd nws feem ntau siv rau kev kho mob.

Cov khoom ntawm apple cider vinegar rau kho

Cov khoom lag luam pov tseg cov kab mob pathogenic hauv cov hnyuv, uas yog lub hauv paus rau qhov mob ntawm lub plab lossis plab hnyuv. Txhawm rau ua qhov no, nws txaus los haus ib khob dej tsis muaj dej khov nrog 2 tsp ntawm lub plab khoob 25 feeb ua ntej noj mov. cov khoom lag luam, koj tuaj yeem ntxiv me ntsis zib ntab rau aroma thiab saj.
Kua cider vinegar yog siv los kho mob angina hauv cov neeg laus thiab menyuam yaus. Ua li no, nws txaus txaus kom npuav dej (nyiam dua sov) nrog 1 teaspoon ntawm ntuj lossis txiv hmab txiv ntoo kua vinegar.
Cov tsos mob ntawm lub raum tuaj yeem daws tau los ntawm kev haus 1 khob dej txhua hnub nrog 2 diav ntawm cov kua tshuaj.
Koj tuaj yeem tshem tawm mob migraines thiab mob taub hau los ntawm haus ib khob dej nrog vinegar thiab paj zib ntab hauv 2: 2 piv nrog zaub mov noj.
Cov khoom yuav pab ua kom cov ntshav siab los ntawm haus 250 ml dej nrog ib me nyuam diav ntawm kua txiv ntoo vinegar txhua hnub.
Koj tuaj yeem txo qhov lameness los ntawm kev so cov nqaij ntawd nrog lub tincture ntawm kua cider vinegar (1 tablespoon), yolk thiab 1 teaspoon ntawm turpentine.
Nrog cov yuag, nws yuav tsum tau siv cov ntaub qhwv cov paj rwb zoo nkauj los yog cov ntaub qhwv zoo li kua kua rau qhov chaw ntawm lub cev 3-4 zaug hauv ib hnub. Nws yuav pab txo daim tawv nqaij liab thiab khaus khaus tsis muaj sijhawm, nrog rau cov ntxig ntxig tawm.
Kev zaws ntawm tus choj ntawm lub qhov ntswg, uas yooj yim los ua nrog paj rwb ntaub dipped hauv ntuj txiv hmab txiv ntoo vinegar, yuav pab tau khaub thuas. Tom qab qhov zaws, daim tawv nqaij yuav tsum yaug nrog dej sov.
Qhov chaw ntawm kev hlawv tuaj yeem muab dej nrog cov kua qaub nyeem nrog dej, qhov no yuav daws qhov mob hnyav thiab liab.
Cov neeg uas raug kev tawm hws ntau dhau hmo yuav tsum so qhov chaw uas muaj hws ntau tshaj plaws nrog kua kua ua ntej mus pw.
Nrog rau cov leeg ntshav, koj yuav tsum ntub cov chaw ntawm varicose leeg ntawm txhais ceg thaum nruab hnub, thiab ua ntej yuav mus pw, tsis txhob sib khawm nrog lub teeb zaws ntawm daim tawv nqaij. Tsis tas li, koj yuav tsum tsis tu ncua haus ib khob dej nrog ob teev ntawm qhov khoom ntuj. Cov txiaj ntsig yuav tsum pom nyob hauv kwv yees li ib hlis.
Nrog rau cov txhab txiag, nws yuav tsum tau thov lub ntsej muag ntxuag ua kua txiv qab zib cider vinegar rau thaj tsam puas ntawm daim tawv nqaij 5-6 zaug hauv ib hnub.
Rau kev kho mob ntawm taw cov pwm ntawm cov taw, koj tuaj yeem sim da dej (li 20 feeb). Dej yog diluted nrog txiv hmab txiv ntoo vinegar hauv ib qho 3: 1 piv, feem.
Nrog rau lub plab zom mov, koj tuaj yeem haus ib qho kua txiv diluted nrog dej ntawm lub plab ua ntej noj mov (ua ntej txhua pluas noj). Ua qhov no tsuas yog tom qab sab laj nrog koj tus kws kho mob.
Thaum lub sijhawm mob ntshav qab zib mellitus, nws tau pom zoo kom siv cov txiv hmab txiv ntoo vinegar diluted nrog dej hauv cawv, vim nws ntseeg tau tias nws muaj antiglycemic lub zog. Ua qhov no nrog koj tus kws kho mob pom zoo nkaus xwb.
Txhawm rau kho mob gout, koj yuav tsum tau noj ib qho kua txob, sib tov 0.5 liv ntawm kua txiv ntoo cider vinegar nrog ib khob ntawm lingonberry nplooj hauv nws thiab tawm mus rau infuse rau txog ib hnub. Siv cov tincture tiav rau ntub cov mob me ntsis. Rau lub qhov ncauj tswj hwm, lub tincture yog diluted nrog dej (1 diav rau ib khob dej).
Cov kab ua rau yoov ua kom tsis xis nyob, tshwj xeeb yog rau menyuam yaus, yog li kom tshem tawm cov pob khaus, koj yuav tsum siv lub paj rwb qhwv rau hauv cov txiv ntoo cider vinegar nrog tso cov txiv roj roj thiab pleev cov cawv rau daim tawv nqaij cuam tshuam.
Koj tuaj yeem tshem ntawm lub hnub nyoog me ntsis los ntawm so cov cheeb tsam cuam tshuam ntawm daim tawv nqaij ua ntej mus pw nrog lub paj rwb pas nrig, nplua mias hauv vinegar. Thaum sawv ntxov, nco ntsoov da dej sov kom ntxuav cov kua qaub los ntawm koj cov tawv nqaij.

Qhov no tsis yog tag nrho cov kev siv tshuaj ntsuab tau rau kua ntoo cider vinegar, saum toj no tsuas yog cov feem ntau. Tab sis txawm tias qhov no txaus los tshaj tawm nrog kev ntseeg siab tias cov khoom tau tshaj tawm cov khoom muaj zog.

Nws tsis yog qhov tsis zoo rau cov neeg ncaws pob mus rau qhov dej haus uas muaj txuj ci tseem ceeb los ntawm haus kua txiv ntoo cider vinegar nyeem ntuav nrog dej thaum hmo ntuj ua ntej kev sib tw nyuaj. Qhov kev ua kom yuam kev no pab cov leeg ua kom hloov pauv carbohydrates rau hauv lub zog sai dua kom lub cev tuaj yeem daws kev ntxhov siab ntau dua thiab muaj lub zog qoj ib ce ntxiv.

Cov khoom ua kom zoo nkauj ntawm cov txiv hmab txiv ntoo vinegar

Lub cosmetic zoo ntawm cov txiv hmab txiv ntoo vinegar tsim nyog tshwj xeeb mloog, uas yog:

Txhawm rau tshem tawm pob txuv ntawm koj lub ntsej muag, koj yuav tsum ua ib qho kev tov ntawm ib nrab ib khob ntawm cov dej lim thiab ob diav ntawm vinegar. Ntxuav koj lub ntsej muag los ntawm pleev thiab av, so qhuav. Siv cov paj rwb qhwv, siv cov tshuaj rau cov tawv nqaij cuam tshuam. Yog tias qhov tsis xis nyob lossis kub tshwm sim, yaug tawm tam sim ntawd.
Ua kom cov tawv nqaij thoob plaws lub cev mos thiab du dua, koj yuav tsum da dej kub nrog lub khob ntawm cov kua txiv ntuj li 20 feeb.
Rau cov plaub hau puas thiab qhuav, koj tuaj yeem yaug nrog ib qho kua txiv. Qhov no yuav xav tau dej txias, uas yog diluted nrog vinegar nyob rau hauv ib qho kev sib piv ntawm 1 liter rau 1 tbsp. diav. Yaug cov plaub hau nrog kev daws teeb meem tam sim tom qab zawv plaub hau tsis txhob siv tshuaj.
Zaws thiab qhwv nrog kua ntoo cider vinegar yog txhais tau tias zoo ntawm kev sib ntaus cellulite. Ua ntej yuav ntim, ntxuav cov tawv nqaij, piv txwv li, nrog txhuam txhuam los yog tawv tawv ntxuav. Tom qab ntawd dej thiab vinegar yog tov nyob rau hauv vaj huam sib luag nyiaj thiab ob peb tee ntawm roj tseem ceeb (nyiam dua citrus) ntxiv. Cov teeb meem cheeb tsam tau so thiab qhwv nrog zaj duab xis cling. Tom qab ntawd lawv muab cov khaub ncaws sov sov los npog lawv tus kheej nrog daim pam. Cov txheej txheem yog nqa tawm rau 40 feeb, tom qab ntawd cov seem ntawm cov sib tov yog ntxuav tawm nrog dej sov. Thaum kawg, ib qho tshuaj pleev ib ce rau qhov tawv nqaij.
Lwm qhov kev xaiv 0 yog siv rau qhov sib xyaw ntawm txiv roj roj thiab dej qab zib (1: 3) rau ntawm daim tawv nqaij thiab zaws (nrog txhais tes lossis nqus cov kaus poom). Tom qab zaws, tib cov txheej txheem yog ua raws li tom qab qhwv.

Kua cider vinegar yuav tsum yog ntuj 3%, tsis muaj ntxiv, txwv tsis pub muaj kev pheej hmoo ntawm kev hlawv. Qhov kev xaiv zoo tshaj plaws yog cov khoom lag luam: lub tsev tsis muaj tseeb vinegar yuav ua kev phom sij tsis zoo rau kev ua kom zoo.

Poob phaus nrog kua cider vinegar

Kua cider vinegar yog siv dav tsis tsuas yog hauv kev ua noj ua haus, nws kuj tseem siv rau poob phaus. Txawm li cas los xij, cov khoom no tsis yog lub hauv paus ntawm kev noj zaub mov noj, nws tsuas yog koom tes pabcuam.

Nws yog ib qho tseem ceeb kom paub! Kev siv ntau dhau ntawm cov khoom yuav ua rau kev puas tsuaj rau kev noj qab haus huv hauv daim ntawv ntawm lub plab kev kub ntxhov. Nws yog nruj me ntsis txwv tsis pub rau txiv neej thiab poj niam haus kua txiv ntoo cider vinegar nyob rau hauv daim ntawv ntshiab tsis muaj dej, yog li ntawd, soj ntsuam raws li qhov sib npaug thiab nyob rau hauv tsis muaj qhov kev nce qib kev noj haus.

Txhawm rau kom tshwm sim, koj yuav tsum haus ib khob dej nrog ob diav ntawm cov txiv hmab txiv ntoo ntuj vinegar txhua hnub 20 lossis 25 feeb ua ntej noj mov rau ob peb hlis.

Kua cider vinegar yog lub ntuj pab poob phaus uas fights qab los noj mov los ntawm normalizing ntshav qab zib ntau ntau. Ib qho ntxiv, pectins suav nrog nws cov lus sib xyaw muffle qhov kev xav ntawm kev tshaib kev nqhis thiab ua kom qhov kev xav zoo li lub sijhawm ntev dua. Haus dej ua ntej pib noj mov pib lub plab, ua kom lub plab zom mov yooj yim dua, thiab txwv tsis pub koj noj ntau dhau.

Pom tseeb, koj yuav tsis tuaj yeem yuag poob los ntawm tsuas haus kua txiv ntoo cider vinegar - ntxiv rau, koj yuav tsum noj zaub mov kom zoo, ua kom tawm dag zog lossis taug kev taug kev. Thiab kuj tsis txhob hnov qab yaug koj lub qhov ncauj tom qab haus dej haus, qhov no yuav tiv thaiv tus hniav txha hniav laus los ntawm oxidation.

Yog tias koj xav haus cov kua txiv apple cider tab sis tsis hnov zoo li haus nws tov nrog dej, koj tuaj yeem hloov nws rau kev hnav khaub ncaws qab ntsev. Hloov chaw li ib txwm mayonnaise lossis qaub cream, ntxiv me ntsis vinegar nrog roj. Qhov no yuav ua rau cov zaub xam lav tsis muaj mob thiab qab qab dua.

Cov sib txuam thiab cov teeb meem

Yuav siv txiv ntoo kua txiv ntoo vinegar li cas thiaj li tsis ua teeb meem rau koj kev noj qab haus huv? Leej twg yog cov khoom no contraindicated rau? Cia peb xam nws tawm!

Haus cov khoom nyob hauv nws daim ntawv ntshiab yog txwv tsis pub siv, nrog rau kev siv nws hauv qhov ntau. Yog hais tias koj haus dej qab zib diluted nrog kua, ces koj yuav tsum tsis txhob ncuav ntau dhau ntawm nws mus rau hauv cov zaub nyoos. Nws yog ib qho tsim nyog yuav tau soj ntsuam qhov ntsuas, txij li, ua ntej txhua yam, kua qaub yog cov kua uas muaj cov ntsiab lus siab acid, uas nyob rau hauv nws tus kheej yog qhov txaus ntshai rau lub plab.
Cov kev txom nyem los ntawm tus kab mob hauv lub raum yog contraindicated haus kua txiv hmab txiv ntoo, vim nws muaj cov nyhuv diuretic, uas txhais tau tias nws nce lub nra rau lub cev.
Tsis txhob noj kua txiv apple cider vinegar rau qhov ncauj lossis lwm yam teeb meem nrog lub plab zom mov.
Nws tsis tsim nyog siv cov khoom lag luam rau tus kab mob siab (tsis hais tus neeg mob li cas thiab pawg twg).
Muaj cov kab mob siab ua paug yog qhov kev sib txuam tsis zoo rau kev siv kua txiv apple cider vinegar hauv zaub mov.
Kev mob ntawm tus txiav thiab txiav mob caj dab yuav tseem ua qhov tsis zoo ntawm kev siv cov khoom.
Nrog ntshav qab zib mellitus, koj tuaj yeem haus kua txiv ntoo cider vinegar tsuas yog tom qab kev tso cai los ntawm koj tus kws kho mob.
Koj tsis tuaj yeem siv cov khoom lag luam rau cov hom phiaj ua kom zoo nkauj rau cov neeg uas muaj tawv thiab tawv nqaij heev. Koj tuaj yeem ua qhov zam thiab txo qis ntawm cov khoom tseem ceeb, tab sis ua ntej koj yuav tsum kuaj cov khoom ntawm thaj chaw me me ntawm daim tawv nqaij.

Yog hais tias ib tug neeg yav tas los muaj mob plab, tab sis tam sim no tsis muaj dab tsi thab nws, nws yog qhov tseem tsis tau xav siv cov kua qaub, vim tias qhov no tuaj yeem paub cov tsos mob ntawm tus kab mob.

Qhov tshwm sim

Kua cider vinegar yog cov khoom lag luam uas siv dav hauv kev kho mob thiab kho kom zoo nkauj teb. Hmoov tsis zoo, muaj txiaj ntsig muaj txiaj ntsig ntawm cov txiv ntoo cider vinegar nyob rau txheej txheem ntawm kev poob phaus tsis tau muaj pov thawj pom tseeb, tab sis cov subtleties thiab cov tswv yim tau dhau los ntawm ib tiam dhau ib tiam. Cov khoom lag luam yuav tsum tsis txhob noj rau hauv nws daim ntawv dawb huv thiab siv los ntawm cov neeg muaj kab mob ntawm txoj hnyuv, mob siab thiab mob raum.