Qhov ntev ntawm Nordic taug kev ncej los ntawm qhov siab - rooj

Kev taug kev tsis tu ncua los yog khiav taug kev tsuas yog siv 70% ntawm cov leeg nqaij hauv tib neeg lub cev, thaum taug kev Nordic siv kwv yees li 90%. Tseem muaj kev sib cav txog leej twg kiag los tawm ntawm qhov kev tawm dag zog no.

Nws yog tsom tsis yog tsuas yog rau cov neeg muaj kev noj qab haus huv, tab sis txawm tias cov neeg uas muaj cov kab mob sib koom tes sib luag, rog dhau, laus hnub nyoog

Thaum txav nrog Nordic taug kev, ib tus neeg tuaj yeem quav ntawm cov pas nrig, yog li txo qis lub nra rau tag nrho lub cev. Txhawm rau kom ua tiav koom nrog no version ntawm lub teeb kev nyab xeeb, koj yuav tsum xub xaiv qhov ntev ntawm Scandinavian nrog qhov siab.

Yuav ua li cas xaiv cov nplaum Scandinavian los ntawm qhov siab?

Thaum xaiv, koj yuav tsum them sai sai rau ntau qhov uas yuav pab koj nrhiav qhov kev xaiv tsim nyog tshaj plaws:

• Rau cov neeg uas nyuam qhuav txiav txim siab pib xyaum, 0.7 ntawm lawv tus kheej qhov siab tau pom zoo.
• Raws li kev siv dag zog ntawm kev tawm dag zog, koj tuaj yeem hloov qhov Scandinavian lo rau ntev dua (+5 centimeters).
• Thiab thaum theem ntawm kev kawm yog nyob ntawm kab nrog cov kws ncaws pob, koj tuaj yeem ntxiv lwm +10 centimeters.
• Yog tias koj muaj kab mob, hnyav dhau lossis lub cev tsis zoo, koj tuaj yeem sim qhov ntev ntawm cov pas, txo nws los ntawm ob peb centimeters. Qhov no yog qhov tsim nyog yog li thaum taug kev nws yuav xis nyob dua rau lean. Qhov loj dua cov pas, lub nra hnyav dua yuav.

Thaum ua qhov kev qoj ib ce no ntawm cov plhaub taum luv luv, lub cev yuav ua rau duav, thiab cov kauj ruam me, raws li, cov load ntawm cov pab pawg neeg tseem ceeb txo qis. Tsis muaj qhov kev xaiv kom raug, qhov yooj yim tshaj yog tsuas yog sim nrog ntau qhov ntev thiab xaiv qhov uas zoo tshaj plaws rau koj tus yam ntxwv.

Ntev ntawm Scandinavian nrog los ntawm qhov siab - rooj

Nws yog tsis yooj yim sua kom xaiv cov kev xaiv tsim nyog rau txhua tus neeg, nws coj mus rau hauv tus account tsis tsuas yog qhov siab, tab sis kuj yog lub cev tiv thaiv, kev noj qab haus huv thiab kav ntev.

Thaum koj thawj zaug yuav Scandinavian lo, koj tuaj yeem tsom rau ntawm cov lus no:

Scandinavian Ncej Qhov siab xaiv cov mis mos

Txhawm rau kom muaj tseeb txiav txim siab qhov ntev yuav tsum tau ua ntawm Scandinavian taug kev ncej, koj yuav tsum nqa qhov siab thiab suav 70% los ntawm tus nqi no. Qhov no yuav yog qhov zoo tshaj plaws ntev rau cov neeg pib hauv feem ntau.

Piv txwv li, nrog nce ntxiv ntawm 185 centimeters, lub plhaub tsim nyog yuav yog 126 centimeters (180 x 0.7 = 126). Kwv yees nyeem ntawv tuaj yeem nqa los ntawm lub rooj.

Nyob ntawm theem ntawm kev nyab xeeb thiab kev noj qab haus huv, koj tuaj yeem ntxiv lossis txiav qhov ntev. Piv txwv li, yog tias ib tus neeg tau koom nrog kev ua kis las rau ob peb xyoos, tom qab ntawv qhov no, koj tuaj yeem yuav Scandinavian lo 70% kev loj hlob + 5-10 centimeters.

Koj puas yuav tsum xaiv qhov Scandinavian armpit sticks?

Txoj kev taug kev nws tus kheej tsis hais lub hauv paus ntawm qhov chaw hauv qab lub qhov tso. Nrog txoj kev saib xyuas no, lub cev yuav txav mus los ntawm txoj kev tsis xwm yeem thiab txawv. Qhov no yuav cuam tshuam tsis zoo rau cov txiaj ntsig ntawm kev tawm dag zog thiab tejzaum nws lub cev tib neeg.

Thaum xaiv Scandinavian ncej, koj kuj yuav tsum tsis txhob tsom rau qhov ntev ntawm lub qhov tso, vim rau ntau tus neeg nws tsis yog 7/10 ntawm lub cev.

Kev xaiv ntawm cov ruaj (khov) cov ncej los ntawm qhov siab

Thaum xaiv Scandinavian ncej, koj tuaj yeem ntshaus raws li ob qho kev hloov pauv: ib-daim (tsau) thiab telescopic (folding). Qhov sib txawv ntawm ob yog tsawg heev.

Xaiv lub pas ruaj ruaj, koj yuav tsum siv tib lub qauv ntawm 70% ntawm qhov siab. Cov yam ntxwv tshwj xeeb yog nws lub zog, uas yuav tsis pub nws tsoo lossis khoov thaum lub nra hnyav lossis poob.

Xaiv cov tsom iav telescopic (folding) tus ncej los ntawm qhov siab

Folding Scandinavian cov hlua muaj ob hom: ob-seem thiab peb-seem. Lub zog ntawm cov khauj khaum zoo li qis dua qhov kev sib tw ntawm ib-daim, tab sis tib lub sijhawm lawv tau sib dua, thiab yooj yim thauj lossis nqa nrog koj.

Raws li nyob rau hauv cov kev xaiv nrog cov plhaub taum tas li, ib qho kev xaiv yuav tsum tau ua thaum xam los ntawm cov qauv 70% ntawm ib tus neeg qhov siab.

Lwm txoj kev xaiv thaum xaiv Scandinavian ncej

Thaum xaiv xws li cov khoom siv kis las yooj yim li Scandinavian lo, koj yuav tsum them sai sai tsis yog rau lawv qhov ntev, tab sis kuj rau cov khoom siv los ntawm qhov lawv tau ua, cov duab ntawm tus kov thiab nws txoj kev nyem, thiab lwm yam.

Cov khoom tsim khoom

Yeej, rau qhov siv cov khoom ntawm Scandinavian sticks, lawv siv aluminium lossis fiberglass; ntawm cov qauv ua qauv kim dua, carbon ntxiv:

• Cov plhaub nplaum ua los ntawm txhuas tau muaj zog ntxiv hauv qhov sib piv nrog cov analogues thiab muaj qhov hnyav tshaj ntawm txhua qhov. Coob tus neeg ntseeg yuam kev tias lawv tau ua los ntawm txhuas ntshiab, tab sis qhov no tsis yog, vim hais tias hlau nws tus kheej yog mos heev thiab yuav tsis muaj peev xwm tiv taus kev ntxhov siab li no. Hloov chaw, lawv siv cov ntawv txhuas tshwj xeeb uas muaj txiaj ntsig zoo hauv txhua qhov chaw, los ntawm qhov hnyav mus rau lub zog.
• Scandinavian fiberglass ncej tsis yog txhim khu kev qha, tab sis lub teeb yuag thiab pheej yig.
• Tab sis cov roj carbon fiber sawv daws yuav muaj txhua qhov ua tau zoo: lawv muaj lub cev nyhav, cov qauv khov, tab sis tib lub sijhawm lawv muaj ntau lub sijhawm ntau dua li lawv cov qauv zoo.

Kev xaiv ntawm cov taub, kov

Thaum xaiv cov ncej, koj yuav tsum them sai sai rau qhov tseeb tias lawv cov tes nqaim dua li, piv txwv li, cov khoom siv caij ski. Lawv tau ua nyob rau hauv daim ntawv ntawm cov duab tshwj xeeb ergonomic, kom ntseeg tau tias txhua txav thaum taug kev nrog kev ua tau zoo thiab kev siv zog tsis tsim nyog.

Cov tes tau ua los ntawm cov yas nrog cov roj hmab ntxig lossis cork puag thiab txheej roj hmab. Cov kev xaiv thawj yog pheej yig dua, thiab cov thib ob yog kim dua, tab sis nyhav rau ntawm cov cua sov ntawm tes thiab muaj qhov zoo dua ntawm xib teg.

Cov tswv yim ntawm cov khaub noom kuj txawv. Muaj ob qho kev hloov pauv hauv tag nrho: los ntawm kev muaj yeej lossis roj hmab khov. Cov lus qhia txog kev yeej muaj qhov xav tau thaum taug kev hauv av lossis av qis rau kev tuav kom zoo dua, thiab cov lus qhia siv roj hmab kom zoo rau taug kev mos ntawm asphalt.

Xaiv lanyard

Cov Nordic taug kev ncej muaj tsim tshwj xeeb cov hnab looj tes hu ua lanyard. Nws yog tsim kom lub pob zeb ntog tsis poob rau hauv av, tab sis ruaj khov rau tes.

Yog li, thaum taug kev, koj tuaj yeem tso nws tom qab tshuab, thiaj li so koj ob txhais tes, thiab tom qab ntawd rub tus kov dua yam tsis muaj teeb meem. Thaum xaiv cov lanyards, koj yuav tsum tau them sai sai rau lawv qhov loj me.

Muaj Scandinavian ncej, uas ob peb hnab looj tes raug ntsia ib zaug rau kev kho kom zoo dua qub, thiab yog tias tsim nyog, lawv tuaj yeem tshem tawm tas mus li.

Kev xaiv qhov chaw tsim khoom

Thaum lub neej nyob ntawm cov kev ua kis las no, ntau lub tuam txhab tau tshwm sim uas ua rau muaj kev ua tau zoo thiab tsis tshua kim Scandinavian cov pas nrig:

• Tub Rog - lawv lub plhaub yog yooj yim hauv kev tsim, tab sis tib lub sij hawm txhim khu kev qha thiab ua tau raws li txhua qhov kev xav tau, ntawm qhov zoo, qis tus nqi tuaj yeem raug sau tseg.
• MSR - Cov pas nrig ntawm lub tuam txhab no tau ruaj thiab lub teeb, thiab lawv tau ua cov ntaub ntawv uas siv hauv kev tsim kho cov dav hlau thiab cov shuttles.
• Leki - cov ntoo ruaj khov dua, lawv xyaum tsis khoov thiab tsis txhawm txawm tias nce ntxiv.
• Fizan - zoo siab thiab txhim khu kev qha sib dhos ntawm ob lub plhaub ruaj ruaj thiab chaw tsom iav ntawm tus nqi qis.
• Pob zeb diamond dub - lub tuam txhab no tsim cov khoom lag luam zoo, nrog tus nqi qis thiab rau cov pab pawg sib txawv.

Nordic taug kev yog qhov kev xaiv zoo rau cov neeg uas txiav txim siab poob phaus, nruj lub cev, lossis cia li ua kom lub cev zoo. Cov kis las no tau zoo rau txhua lub hnub nyoog thiab kev nyab xeeb.

Saib cov video: ua tsaug rau kwv nplooj tseem ntim ib pob su rau peb tau noj thiab os (Kaum Ib Hlis 2024).