Cuam Tshuam
1K 1 06/23/2019 (kho ntxiv: 07/14/2019)
Amino amino complex yog qhov tseem ceeb ntawm kev noj zaub mov kom zoo. Nws yog qhov tsim nyog los ua lub cev cov leeg hlwb tshiab. Yog li no, rau cov uas ib ce muaj zog tsis tu ncua thiab npau suav ntawm lub cev zoo nkauj, nqus tau lub cev, nws yog qhov tseem ceeb los muab cov khoom ntxiv ntawm cov amino acids thiab vitamins.
Kev piav qhia
Cov chaw tsim tshuaj Cybermass tau tsim tshwj xeeb ntxiv nrog cov nplua nuj amino acid sib xyaw. Nws qhov kev ua yog tswj tsis yog tsuas yog ntxiv dag zog rau cov leeg thiab rov tsim cov hlwb uas puas lawm, tab sis kuj tseem yuav txhawb cov nqaij mos nrog micronutrients (qhov - Wikipedia). Ua tsaug rau BCAA complex, txoj kev rov qab los tom qab kev ua si nrawm nrawm dua, kev tsim cov tshuaj insulin ntau ntxiv, uas tswj kev noj qabzib ntau (qhov ua lus Askiv - phau ntawv xov xwm scientific Molecular Khoom Noj Khoom Haus).
- Valine yog lub tshuab hluav taws xob tseem ceeb tshaj plaws. Nws tswj serotonin concentration, ua kom siab rau lub zog nquag.
- Leucine yog lub tsev loj thaiv ntawm cov leeg nqaij. Nyob rau hauv nws lub zog, cov khoom sib txuas protein tshiab tau tsim nyob rau hauv cov leeg thiab lub siab, ntawm lub hauv paus uas cov leeg hlwb fiber ua.
- Isoleucine yog tus neeg noj zaub mov zoo. Nws koom nrog ntau cov txheej txheem ntawm tes, txhawb txoj kev tsim khoom ntawm lub zog los ntawm cov roj ntsha.
Daim ntawv tso tawm
Cov khoom txhawb ntxiv muaj nyob rau hauv 800 gram yas ntim nrog lub hau ntswj. Cybermass muaj ntau txoj kev xaiv:
- txiv tsawb;
- dib pag;
- Ntshuab;
- mis chocolate;
- blueberries.
Muaj pes tsawg leeg
- Ib qho ntawm cov pabcuam ntxiv muaj 152 kcal.
- Cov Proteins - 24 g.
- Rog - 3.2 g.
- Carbohydrates - 10,8 g.
- Kev noj haus fiber ntau - 2.6 g.
Cov khoom xyaw: Whey Protein Isolate & Concentrate Mix, Natural Yoghurt Blend, Freeze-dried Txiv Hmab Txiv Ntoo, Txiv Hmab Txiv Ntoo Ua rau cov Txiv Hmab Txiv Ntoo, Fiber ntau, Ntuj nyiam, Lecithin, Guar Cov pos hniav, Stevia, Acesulfame Potassium, vitamins thiab Minerals.
Txheej Txheem | Txheem hauv 1 qho |
Vitamin A | 285 mcg. |
Vitamin E | 2.5 mg. |
Vitamin D | 0.9 mcg. |
Vitamin B1 | 0.3 mg |
Vitamin B2 | 0.36 mg. |
Vitamin B6 | 1,2 mg. |
Vitamin B12 | 0.75 mcg. |
Ib qho nicotinic acid | 2.7 mg. |
D-Calcium Pantothenate | 1.14 mg. |
Folic acid | 90 mcg. |
Biotin | 0.012 mg. |
Vitamin C | 13,5 mg. |
Tshuaj calcium | 15.16 mg. |
Hlau nplaum | 9.08 mg. |
Hlau | 0.36 mg. |
Zinc | 1.82 mg. |
Mangas Yog Poj Ntsuam | 0.042 mg. |
Tooj liab | 0.012 mg. |
Amino acid muaj pes tsawg leeg rau 40 grams
Amino kua qaub | pes tsawg |
Glycine | 0,4 |
Alanin | 1 |
Vwm | 1,3 |
Xauj | 2,5 |
Isoleucine | 1,4 |
Proline | 1,1 |
Phenylalanine | 0,8 |
Tyrosine | 0,7 |
Tryptophan | 0,45 |
Ntshiab | 0,95 |
Threonine | 1,1 |
Cysteine | 0,5 |
Methionine | |
Keebkwm | |
Lysine | 2,1 |
Aspartic acid | 2,3 |
Glutamic acid | 3,7 |
Arginine | 0,6 |
Cov lus qhia rau kev siv
Qhov noj txhua hnub yog xam ntawm tus kheej thiab nyob ntawm lub cev qhov hnyav. Yog hais tias qhov nyhav tshaj 75 kg, tom qab ntawd rau ib qho siv, ob lub khob ntsuas ntawm hmoov raug coj, uas yog diluted hauv lub khob ntawm tseem muaj kua. Nrog lub cev hnyav dua li 75 kg, ib lub thawv ntsuas (40 grams) ntawm cov roj ntsha ntxiv yog siv los npaj cov dej cawv.
Nws raug nquahu kom noj zaub mov zoo rau thaum sawv ntxov tom qab sawv thiab yav tsaus ntuj ua ntej yuav mus pw;
Cov Yuav Tsum Tau Ua
Protein Smoothie yuav tsum tsis txhob siv los ntawm cev xeeb tub lossis lactating poj niam lossis ib tus neeg tsis tau muaj hnub nyoog 18 xyoo yam tsis tau sab laj nrog kws kho mob.
Nqi
Tus nqi ntawm cov nyiaj ntxiv yog 1300 rubles rau 800 gram pob.
daim ntawv qhia hnub ntawm cov txheej xwm
tag nrho cov xwm txheej 66