Cov ntxhuav muaj calorie
1K 0 12.04.2019 (kho tshiab: 02.07.2019)
Zaub nyoos yog ib qho ntawm cov khoom noj khoom haus zoo tshaj plaws. Tab sis, nws yog tsim nyog kom nco qab tias zaub xam lav yog txawv kiag li thiab tej zaum yuav tsis yog lub teeb thiab noj tsis txhua. Tib txoj kev, kev puv rau lawv tuaj yeem sib txawv kiag li. Vim li no koj yuav tsum xam xyuas txhua yam zaub xam lav uas koj noj hauv koj cov calories, yog li tsis pub koj tus kheej ntau dhau thiab tsis ua kom zoo dua. Lub rooj ntawm cov calories ntau ntawm zaub nyoos, uas tseem muaj tag nrho ntawm BJU, yuav pab koj rau qhov no.
| Khoom | Cov ntsiab lus calorie, kcal | Proteins, g ib 100 g | Rog, g ib 100 g | Carbohydrates, g ib 100 g |
| Lub vinaigrette | ||||
| Lub vinaigrette | 130.1 | 1.7 | 10.3 | 8.2 |
| Los ntawm cov zaub | 176.9 | 1.9 | 13.9 | 11.7 |
| Los ntawm cov zaub thiab txiv hmab txiv ntoo | 137.4 | 1.9 | 9.5 | 11.9 |
| Los ntawm zaub, txiv apples thiab zaub ntsuab | 104.2 | 1.6 | 7.3 | 8.6 |
| Kua txob nrog qos yaj ywm | 97.4 | 3 | 6.2 | 7.9 |
| Los ntawm cov txiv hmab txiv ntoo thiab zaub | 128.5 | 2.1 | 8.2 | 12.4 |
| Hauv romanian | 208.1 | 6.2 | 16.8 | 8.7 |
| Nrog nyob kas poom nqaij | 215 | 10.3 | 15.4 | 9.5 |
| Nrog herring | 119.1 | 4.5 | 6.9 | 10.5 |
| Lwm yam zaub nyoos | ||||
| Carrots nrog txiv lws suav thiab txiv av | 44.4 | 0.8 | 1.6 | 7 |
| Olivie | 5.4 | 16.7 | 7.0 | 198 |
| Txiv lws suav nrog cucumbers thiab peppers | 30.7 | 1 | 0.9 | 5 |
| Txiv lws suav nrog cucumbers thiab txiv apples | 65.7 | 0.8 | 4.9 | 4.8 |
| Qej Txiv lws suav | 70.9 | 3.9 | 1.9 | 10.1 |
| Txiv lws suav stuffed nrog kua thiab dib zaub xam lav | 53.5 | 0.7 | 3.2 | 5.8 |
| Radish nrog qaub cream | 103.5 | 2.7 | 9 | 3 |
| Radish hauv qaub cream | 111.8 | 2 | 9.2 | 5.5 |
| Beets nyob rau hauv ib qab zib marinade | 48.6 | 0.4 | 0.04 | 12.4 |
| Beetroot nrog cranberries | 103.7 | 1.5 | 6.2 | 11.2 |
| Herring nyob rau hauv ib lub tsho tiv no plaub | 209.5 | 8 | 18.2 | 3.7 |
| Herring mashed nrog roj | 319 | 16.1 | 26.4 | 4.4 |
| Qos cheese | 154.6 | 9.1 | 9.6 | 8.5 |
| Puff cheese | 196.1 | 16 | 14.2 | 1.1 |
| Cuav Olivier | 167 | 11.1 | 8.8 | 11.5 |
| Ramson nrog butter (lub teb chaws zaub mov ntawm cov neeg ntawm sab qaum teb) | 124.3 | 3.4 | 8.7 | 8.6 |
| Okroshka | ||||
| Okroshka | 57.2 | 2.4 | 3.2 | 5 |
| Nqaij | 89.1 | 7 | 4.8 | 4.6 |
| Zaub | 48.1 | 1.9 | 1.9 | 6.4 |
| Assorted nqaij | 95.1 | 5.1 | 6.4 | 4.6 |
| Zaub xam lav | ||||
| Ak-idel (ntses nrog mov hauv Bashkir style) | 368.8 | 18.4 | 29.6 | 7.5 |
| Npis | 221.5 | 5.9 | 20.8 | 3 |
| Caij nplooj ntoo hlav | 90.3 | 3 | 7.4 | 3.1 |
| Vitamin | 101 | 1.3 | 7.4 | 7.8 |
| Pea nrog txiv apples | 102.3 | 3.3 | 5.3 | 11.2 |
| Garnet | 225.9 | 4.7 | 18 | 12 |
| Garnet kauj-toog npab | 166.6 | 3.9 | 14.2 | 6.1 |
| Greek | 188.5 | 3.9 | 17.8 | 3.4 |
| Kooj | 77.6 | 6.5 | 4.7 | 2.6 |
| Kev noj haus los ntawm beets thiab txiv apples | 94.2 | 0.8 | 3 | 17 |
| Rau txiv neej | 127.5 | 1.6 | 10 | 8.3 |
| Fried wagon | 26.6 | 1 | 0.2 | 5.5 |
| Cov zaub qhwv dawb | 67.9 | 1.8 | 3.6 | 7.6 |
| Cov zaub qhwv dawb thiab seaweed | 84.6 | 1.8 | 5.1 | 8.4 |
| Cov zaub qhwv dawb nrog squid | 229.5 | 14 | 17.7 | 3.7 |
| Cov zaub qhwv dawb nrog herring thiab nqaij npuas kib | 185.6 | 13 | 13 | 4.4 |
| Cov zaub qhwv dawb nrog txiv apples thiab celery | 85.3 | 1.6 | 5 | 9 |
| Los ntawm porcini nceb lossis champignons | 62.3 | 5.2 | 2.5 | 5.2 |
| Los ntawm taum | 157.4 | 3.3 | 13.9 | 5 |
| Los ntawm nceb thiab sauerkraut | 120.3 | 2 | 8.7 | 8.9 |
| Mushroom nrog herring | 135.7 | 8.2 | 10.8 | 1.6 |
| Ntsuab nrog kev ua si | 230.4 | 6.8 | 18.5 | 9.7 |
| Los ntawm zucchini thiab txiv lws suav | 103.4 | 1.1 | 9 | 4.8 |
| Squid nrog txiv apples | 315.3 | 16.4 | 21.6 | 14.7 |
| Cabbage nrog txiv kab ntxwv | 99.1 | 2.5 | 5.3 | 11.1 |
| Cabbage nrog nceb | 106.6 | 5.9 | 5.5 | 9 |
| Cabbage nrog apples | 60.2 | 2.5 | 3.1 | 6 |
| Cabbage nrog apples | 32.4 | 1.5 | 0.2 | 6.5 |
| Cabbage nrog txiv apples thiab dos | 71.7 | 1.1 | 2.3 | 12.4 |
| Qos yaj ywm nrog seaweed thiab beets | 114 | 2.1 | 7.8 | 9.4 |
| Qos nrog radish thiab apples | 205.8 | 4.2 | 17.9 | 7.5 |
| Sauerkraut | 101.7 | 1.4 | 8.1 | 6.2 |
| Los ntawm sauerkraut thiab beets | 69.9 | 1.9 | 5 | 4.6 |
| Sauerkraut | 101.7 | 1.4 | 8.1 | 6.2 |
| Sprat hauv lws suav | 283.5 | 5 | 27.2 | 5 |
| Los ntawm kohlrabi | 144.8 | 2.1 | 12.3 | 7 |
| Ntawm roob ris | 171.8 | 14.7 | 9.5 | 7.3 |
| Liab tswb kua txob, ntsuab taum pauv thiab mov | 247.2 | 10 | 5.3 | 42.4 |
| Liab liab | 64.4 | 0.8 | 3.6 | 7.8 |
| Liab zaub qhwv nrog nceb | 97.4 | 1.8 | 6.5 | 8.4 |
| Liab zaub qhwv nrog txiv apples | 38.1 | 0.7 | 0.3 | 8.6 |
| Cw nrog mov | 310.1 | 25.6 | 10.3 | 30.6 |
| Los pob kws | 317.6 | 8.8 | 8.5 | 54.8 |
| Arkhangelsk qaib | 195.9 | 4.7 | 15 | 11.3 |
| Pickled beets nrog apples | 90.1 | 1.3 | 6.1 | 8 |
| Los ntawm carrots | 191.8 | 5.7 | 7.6 | 26.8 |
| Carrot thiab cabbage | 140.6 | 1.7 | 11 | 9.2 |
| Carrot nrog qhuav apricots, txiv lws suav thiab txiv apples | 78.2 | 1.2 | 2.8 | 12.8 |
| Carrot nrog neeg rau thiab zib ntab | 219.4 | 4.9 | 15.2 | 16.7 |
| Los ntawm cov carrots nrog horseradish | 141.2 | 1.9 | 12.6 | 5.4 |
| Scallop nrog cucumbers | 148.2 | 9 | 11.1 | 3.3 |
| Zaub nrog hiav txwv cabbage | 136.8 | 2 | 10.6 | 9.1 |
| Los ntawm dib | 57 | 1.1 | 4.5 | 3.2 |
| Kua txob | 173 | 1.1 | 16.9 | 4.4 |
| Los ntawm txiv lws suav | 146 | 4.4 | 12.4 | 4.4 |
| Txiv lws suav thiab dib | 89.2 | 0.7 | 7.7 | 4.5 |
| Chilean txiv lws suav | 19.9 | 0.6 | 0.2 | 4.2 |
| Txiv lws suav, dib thiab tswb kua txob | 25 | 1.1 | 0.2 | 5.2 |
| Los ntawm nqaij qaib lossis kev ua si | 198.8 | 5.6 | 15.1 | 10.9 |
| Los ntawm cov txiv hmab txiv ntoo sib txawv | 147.3 | 1 | 11.9 | 9.5 |
| Radish nrog qaub cream | 106.4 | 2 | 9.3 | 4 |
| Los ntawm radish | 204.2 | 2.2 | 19.1 | 6.3 |
| Los ntawm radish thiab qos yaj ywm hauv Kabardian style | 128.4 | 4.7 | 9.2 | 7.3 |
| Ntshav | 142.6 | 1.8 | 9.4 | 13.6 |
| Los ntawm ntses | 184.9 | 10.5 | 13 | 6.9 |
| Fresh cabbage nrog nqaij | 143.1 | 3.7 | 12.8 | 3.6 |
| Zaub tshiab | 77.5 | 1.6 | 4.4 | 8.3 |
| Beetroot thiab horseradish | 95.6 | 1.3 | 5.2 | 11.6 |
| Beetroot nrog neeg rau | 117.8 | 1.7 | 8.8 | 8.5 |
| Beetroot nrog cheese thiab qej | 211.6 | 7.1 | 17.1 | 7.8 |
| Beetroot nrog horseradish | 46.8 | 1.5 | 0.1 | 10.7 |
| Beetroot nrog prunes, txiv ntoo thiab qej | 284 | 7.1 | 15.6 | 30.7 |
| Herring | 204.1 | 11.9 | 14.7 | 6.4 |
| Pickled cucumbers thiab rutabagas | 66.6 | 1.9 | 3.7 | 6.8 |
| Pickled cucumbers thiab radishes | 90.8 | 1.2 | 7.7 | 4.3 |
| Pickled cucumbers thiab beets | 95 | 1.4 | 7.6 | 5.6 |
| Asparagus | 237.5 | 2.1 | 23.9 | 3.6 |
| Taum ntsuab | 132.5 | 2.8 | 10.5 | 7.2 |
| Los ntawm nyoos carrots thiab turnips | 115.9 | 1.5 | 8.8 | 8.2 |
| Los ntawm cov nqaij nyoos carrots thiab txiv apples | 82.2 | 1.2 | 4.8 | 9.1 |
| Raw beets | 76.7 | 1.2 | 4.7 | 8 |
| Cov zaub nyoos | 94.3 | 1.6 | 7.6 | 5.3 |
| Raw zaub nrog txiv apples | 58 | 1.1 | 3.3 | 6.4 |
| Los ntawm tsev cheese | 246.4 | 12.6 | 19.2 | 6.1 |
| Blue nrog mayonnaise | 184.6 | 9.9 | 15 | 2.6 |
| Horseradish cod | 164.8 | 8.9 | 10.1 | 10 |
| Ua Tsuag Ntau | 73 | 0.9 | 6.1 | 3.8 |
| Lub taub dag taub dag | 82.9 | 1.2 | 0.2 | 20.4 |
| Taub dag nrog txiv apples | 35.7 | 0.6 | 0.3 | 8.2 |
| Taum | 336.6 | 13.8 | 19.6 | 28.1 |
| Los ntawm cov txiv hmab txiv ntoo | 95.2 | 0.8 | 4.9 | 12.9 |
| Cauliflower | 69.1 | 1.2 | 5.7 | 3.5 |
| Cauliflower, tshiab cucumbers thiab txiv lws suav | 77.3 | 2 | 5.3 | 5.6 |
| Los ntawm champignons | 143.1 | 3.9 | 12.5 | 4 |
| Los ntawm sorrel | 200.1 | 2.3 | 18.8 | 5.8 |
| Los ntawm txiv apples thiab lingonberries | 78.6 | 0.8 | 5 | 8.1 |
| Los ntawm txiv apples thiab dos | 111.1 | 1 | 8.3 | 8.6 |
| Los ntawm txiv apples thiab carrots nrog txiv ntoo | 152.6 | 4.1 | 6.8 | 19.9 |
| Los ntawm txiv apples thiab txiv lws suav | 67.1 | 0.8 | 4.1 | 7.2 |
| Los ntawm txiv apples thiab plums | 97.9 | 2.6 | 2.2 | 18.1 |
| Los ntawm txiv apples thiab taub | 36.2 | 0.6 | 0.3 | 8.3 |
| Los ntawm txiv apples nrog txiv ntoo | 75.8 | 1.7 | 0.3 | 17.6 |
| Qos | 127.9 | 2.5 | 6.6 | 15.5 |
| Qos nrog nceb thiab lingonberries | 123.6 | 4.2 | 9.1 | 6.7 |
| Qos nrog nceb thiab cranberries | 123.6 | 4.2 | 9.1 | 6.7 |
| Qos nrog txiv apples | 109.5 | 2 | 7.9 | 8.2 |
| Kievsky | 160.9 | 5 | 12 | 8.8 |
| Cais qaib dib | 147.4 | 1.8 | 12.8 | 6.6 |
| Ntses nqaij qaib | 217.6 | 13.9 | 17.3 | 1.7 |
| Ham thiab cheese dej cawv | 273.6 | 12.4 | 23.8 | 2.6 |
| Nqaij qaib thiab txiv ntoo ua cawv txiv ntoo | 245.1 | 10.3 | 19.1 | 8.6 |
| Tub Tooj | 75.7 | 3 | 4.8 | 5.4 |
| Kremlin | 252.3 | 5.8 | 22.1 | 7.9 |
| Lub caij ntuj sov | 102.5 | 3.6 | 7.5 | 5.4 |
| Am nkaub | 97.3 | 1.5 | 5.5 | 11.2 |
| Zes me nyuam roj hmab | 125.9 | 11.4 | 8.4 | 1.2 |
| Mimosa | 296.6 | 6.3 | 28.3 | 4.4 |
| Tebchaws | 283.5 | 5.5 | 20.4 | 20.7 |
| Carrot | 88.2 | 0.8 | 7.5 | 4.7 |
| Moskovsky | 280.3 | 4.7 | 24.7 | 10.5 |
| Tub Yias | 235.4 | 12.6 | 7.9 | 30.2 |
| Nqaij | 254 | 11.8 | 20.7 | 5.4 |
| Tus nkauj nyab | 218.7 | 4.3 | 18.5 | 9.4 |
| Kev sib tw | 211 | 5.1 | 8.7 | 30 |
| Ci | 132.6 | 3.8 | 11.9 | 2.7 |
| Zaub nrog radish thiab txiv apples | 157.3 | 2 | 13.5 | 7.4 |
| Zaub nrog txiv apples thiab tswb kua txob | 123.8 | 1.4 | 10.8 | 5.7 |
| Dib lauj | 131.5 | 3.7 | 12 | 2.2 |
| Refreshing nrog radish | 47.9 | 1.7 | 0.3 | 10.3 |
| Caij nplooj zeeg | 82.1 | 1.6 | 6.1 | 5.6 |
| Caij nplooj zeeg zaub tshiab nrog ntses | 123 | 8.3 | 7.7 | 5.5 |
| Ntsim qos nrog nqaij npua thiab qej | 175 | 5.9 | 10.3 | 15.5 |
| Lub Motley | 73.9 | 3.7 | 1.9 | 11.2 |
| Petrovsky nceb nrog sauerkraut thiab dib | 110.5 | 1.5 | 10.3 | 3.1 |
| Hepatic | 104.7 | 8.2 | 7.5 | 1.1 |
| Hauv Berlin | 219.7 | 1.9 | 21.6 | 4.8 |
| Rustic | 113.7 | 2.6 | 7.2 | 10.1 |
| Tso Cai-Komi (los ntawm sauerkraut nrog nqaij) | 143 | 10.5 | 10.1 | 2.8 |
| Fab Kis | 166.6 | 2.1 | 14.3 | 7.9 |
| Hauv Czech | 196.6 | 4.2 | 18.4 | 3.8 |
| Yam tsis zoo nrog kev noj qab nyob zoo | 101.7 | 8.5 | 0.7 | 16.5 |
| Ntses | 153.3 | 6.4 | 12.4 | 4.4 |
| Ntses nrog seaweed | 119 | 8.8 | 7.5 | 4.2 |
| Xau | 182.5 | 4 | 14.8 | 8.9 |
| Nrog haus luam yeeb cod | 122.2 | 6.9 | 8.8 | 4 |
| Nrog cws | 250.9 | 7.7 | 23.3 | 2.7 |
| Nrog pob kws | 319.9 | 7.4 | 22.5 | 23.4 |
| Nrog roj thiab vinegar | 167.2 | 1.4 | 15.8 | 5.1 |
| Nrog sardines | 85.1 | 6.1 | 2.6 | 10 |
| Caij ntuj | 129.8 | 2.1 | 10.1 | 8.2 |
| Nrog qaub cream thiab qe | 81.4 | 1.8 | 7 | 3 |
| Kev loj hauv nroog | 325.2 | 15.9 | 27.8 | 3 |
| Cheese | 153.4 | 5.6 | 11.6 | 7.2 |
| Nyob ntsiag to backwater | 259.9 | 7.8 | 23.5 | 4.6 |
| Chaw nres tsheb wagon | 27.2 | 1 | 0.2 | 5.6 |
| Fruity nrog qaub cream sauce | 137.7 | 1.1 | 7.9 | 16.6 |
| Caesar classic | 221.6 | 10.7 | 16.4 | 7.2 |
| Egoist | 252.3 | 10.5 | 19.5 | 9.2 |
| Tshwj Xeeb | 100.4 | 7.2 | 6.8 | 2.9 |
| Kev sim | 85 | 2.6 | 4.2 | 9.8 |
| Estonian | 166.2 | 2.3 | 14.2 | 7.8 |
| Qe | 214.2 | 7.3 | 19.5 | 2.6 |
Koj muaj peev xwm rub tawm lub rooj ntawm no.
