Cov vitamins
2K 0 01/22/2019 (kho dua zaum kawg: 07/02/2019)
Tam sim no B-12 yog khoom noj ntxiv nrog cyanocobalamin yog cov khoom siv tseem ceeb. Qhov dej-soluble no muaj peev xwm ua kom muaj qhov tsis zoo ntawm lipotropic rau daim siab, tiv thaiv nws cov rog rog, tiv thaiv cell hypoxic mob thiab nce kev ua haujlwm ntawm oxidative enzyme succinate dehydrogenase.
Kev noj tshuaj pab rau kev noj haus muaj txiaj ntsig txo kev pheej hmoo ntawm tus kab mob pernicious thiab muaj cov txiaj ntsig zoo rau lub cev. Txhawm rau kom yooj yim ntawm cov neeg siv khoom, cov chaw tsim khoom muaj ob hom kev lag luam: kua thiab lozenges.
B12 haujlwm
Cyanocobalamin muaj ntau cov txiaj ntsig ntawm lub cev:
- muaj ib qho txiaj ntsig anabolic, nce ua kom muaj zog thiab muaj peev xwm sib sau ua ke cov protein, koom nrog transmethylation tshua;
- nce lub phagocytic kev ua ntawm leukocytes, li no nce immunological reactivity;
- ua lub luag haujlwm ntawm tus ntsuas tawm ntawm qhov system hematopoietic;
- txo cov tsos mob ntawm dementia;
- tshem tawm homocysteine tawm ntawm lub cev - qhov kev pheej hmoo tseem ceeb rau cov kab mob plawv;
- stimulates zus tau tej cov melatonin;
- relieves mob syndrome los ntawm kev puas tsuaj hlab ntsha hauv ntshav qab zib mob neuropathy;
- nce ntshav siab;
- muaj cov txiaj ntsig zoo ntawm kev rov ua dua tshiab.
Daim ntawv tso tawm
Cov khoom tuaj hauv ob hom:
- ntsiav tshuaj rau resorption, 100, 250 pieces (1000 μg), 100 daim (2000 μg), 60 daim (5000 μg);
- kua (237 ml).
Cov Khoom Qhia
Qhov ntxiv yog tsim rau lub hauv paus ntawm tshuaj ntsuab cov khoom xyaw. Cov lus tshaj tawm tau dhau los ua neeg pom tom qab ib lim tiam los ntawm hnub pib ua ntawv thov. Cov chaw tsim khoom lag luam pom zoo kom siv cov khoom yog tias cov cim hauv qab no:
- kis kab mob;
- mob taub hau;
- osteoporosis;
- kev nyuaj siab;
- daim siab mob ntshav;
- daim tawv nqaij mob;
- anemia;
- kev hloov pauv ntawm txoj kev ua haujlwm ntawm lub paj hlwb;
- lawm ntas;
- hluav taws xob mob.
Vitamin cov tsos mob tsis zoo
Nws yog qhov nyuaj dua rau kev kuaj mob tsis muaj cyanocobalamin. Tib neeg lub cev xa cov cim qhia uas yuav qhia tau tias tsis muaj cov khoom no:
- lub xeev ntawm cov mob nkees thiab qaug zog;
- nquag kiv taub hau;
- mob ntawm tus nplaig;
- daj ntseg tawv nqaij;
- cov pos hniav los ntshav;
- doog ntshav nrog qhov tsis tshua muaj siab ntawm daim tawv nqaij;
- lub cev hnyav poob;
- malfunctions ntawm lub plab zom mov;
- qaug dab peg;
- mus ob peb vas hloov pauv;
- tsis zoo ntawm cov plaub hau thiab rau tes.
Muaj ntau ntawm cov tsos mob uas tau teev tseg yog qhov laj thawj rau nrhiav kev kho mob.
Kev sib xyaw ntawm cov ntsiav tshuaj
Cov ntsiab lus ntawm cov as-ham rau hauv ib lub ntsiav tshuaj yog qhia hauv qab lub rooj.
Cov khoom xyaw nquag | Tam sim no B-12 1000 mcg | Tam sim no Khoom Noj Khoom Noj B-12 2000 mcg | Tam sim no Khoom Noj B-12 5000 mcg |
Folic acid, mcg | 100 | – | 400 |
Vitamin B12, mg | 1,0 | 2,0 | 5,0 |
Cov tshuaj xyaw | txiv hmab txiv ntoo qab zib, fiber, sorbitol, E330, octadecanoic acid, zaub mov muaj qab. |
Qhov ntsuas kev noj haus tsis muaj qe, nplej, gluten, qwj ntses, mis, poov xab thiab ntsev.
Muaj pes tsawg leeg ua kua
Ib koob tshuaj ntxiv (1/4 me nyuam diav) muaj:
Cov khoom xyaw | Kom muaj nuj nqis, mg | |
Vitamin | B12 | 1 |
B1 | 0,6 | |
B2 | 1,7 | |
B6 | 2 | |
B9 | 0,2 | |
B5 | 30 | |
Ib qho nicotinic acid | 20 | |
Vitamin C | 20 | |
Stevia nplooj extract | 2 |
Yuav noj tshuaj li cas
Cov koob tshuaj txhua hnub ntawm cov khoom noj tshuaj yog 1 ntsiav tshuaj. Nws yog qhov tsim nyog yuav tsum khaws cia hauv qhov ncauj kom txog thaum nws tau yaj tag.
Ua li cas thiaj haus kua
Cov tshuaj pom zoo: 1/4 diav ib hnub. Yuav tsum haus dej thaum sawv ntxov, tuav hauv lub qhov ncauj li ib nrab feeb ua ntej yuav nqos.
Cov Yuav Tsum Tau Ua
Cov khoom lag luam tsis yog tshuaj. Koj tuaj yeem coj nws raws li koj tus kws kho mob tau qhia.
Cov pa ntxiv yog contraindicated:
- nrog tus kheej tsis txaus ntseeg rau cov khoom xyaw;
- lub sijhawm lactation thiab cev xeeb tub.
Nqi
Tus nqi ntawm ib qho khoom noj khoom haus ntxiv nyob ntawm daim ntawv tso thiab ntim:
Daim ntawv tso tawm | Pob kom muaj nuj nqis, pcs. | nqi, tshiav. |
B-12 1000 mcg | 250 | 900-1000 |
100 | 600-700 | |
B-12 2000 mcg | 100 | txog 600 |
B-12 5000 mcg | 60 | txog 1500 |
B-12 Kua | 237 ml | 700-800 |
daim ntawv qhia hnub ntawm cov txheej xwm
tag nrho cov xwm txheej 66