Cov zaub mov ntxiv yog ib qho nyuaj uas muaj BCAAs (txiav cov saw amino acids - valine, leucine thiab isoleucine), arginine thiab cov muaj feem ua paj tawg. Stripped ntawm saj. Nws yaj tau zoo nyob rau hauv dej. Cheebtsam ntawm cov khoom noj muaj hnub nyoog muaj qhov ua kom rov los sib hloov.
Muaj pes tsawg leeg
| Sib ntxiv | Qhov hnyav ib qho me me (ntsiav tshuaj) hauv mg |
| Vwm | 1190 |
| Xauj | 2120 |
| Isoleucine | 900 |
| Arginine | 1790 |
| Floracia | 2000 |
Ntab yog ib qho nyuaj prebiotic ntawm Fibregum biofibers thiab oligosaccharides. Nws txhawb nqa cov haujlwm tseem ceeb ntawm cov physiological microflora ntawm lub plab zom mov.
Kev piav qhia
BAA nce lub zog ntau ntawm neurons thiab myocytes. Ua kom cov leeg muaj zog thiab txhim kho cov vaj tse uas puas lawm, txo qhov kev siv ntawm catabolism.
Yuav siv li cas
2 ntsiav tshuaj (4 tsiav tshuaj) 25-30 feeb ua ntej kev cob qhia thiab 8 ntsiav tshuaj (16 tsiav tshuaj) tom qab kev cob qhia.
Cov Khoom Qhia
Kev siv lub cev ua haujlwm ntawm lub siab siab.
Tso cov ntaub ntawv thiab cov nqi
Muaj 2 hom.
| Daim ntawv tso tawm | pes tsawg | Qhov hnyav hauv g | Nqe hauv tshiav. | Ntim |
| Cov tshuaj ntsiav | 300 | 240 | 1000-1100 | |
| 180 | 144 | 650-750 | ||
| Ntsiav tshuaj | 200 | 320 | 1400-1550 | |
| 90 | 144 | 600-700 |
