Yog tias tus tub ntxhais kawm tau koom nrog kev ua kis las, koom nrog cov tshooj ntxiv, yog noj qab nyob zoo thiab muaj kev mob siab, cov qauv kev kawm lub cev rau qib 9 yuav tsis yog qhov nyuaj rau nws. Cov no yog tag nrho cov kev qhia ua kom paub los ntawm cov xyoo dhau los, tab sis nrog cov ntsuas me ntsis nyuaj.
Raws li koj paub, txij li xyoo 2013, menyuam yaus tuaj yeem ntsuas qib ntawm lawv lub cev kev noj qab haus huv tsis yog raws li tsev kawm ntawv cov qauv rau kev tawm dag zog, tab sis tseem los ntawm kev koom tes hauv kev sim ntawm "Npaj Ua Haujlwm thiab Kev Tiv Thaiv".
Nov yog kho dua tshiab hauv Soviet kom neeg nyiam kev ua kis las thiab kev tiv thaiv tus kheej. Kev koom tes hauv cov ntawv xeem yog nyob ntawm siab yeem, tab sis cov tsev kawm muaj lub luag haujlwm los txhawb qhov kev nce qib ntawm TRP ntawm cov tub ntxhais kawm, yog li cov qauv kev kawm lub cev rau qib 9 rau cov tub thiab ntxhais yog ze rau cov haujlwm ntawm Complex ntawm 4 ruam (13-15 xyoo).
Kev qhuab qhia hauv tsev kawm kev coj noj coj ua, qib 9
Cia peb xav txog seb qhov kev tawm dag zog twg tau dhau "rau credit" los ntawm cov menyuam kawm qib 9 hnub no thiab txheeb xyuas qhov hloov pauv ntawm kev sib piv nrog xyoo tas los:
- Shuttle khiav - 4 rubles. 9 m txhua;
- Cov nrug khiav: 30 m, 60 m, 2000 m;
- Hla kev caij ski: 1 km, 2 km, 3 km, 5 km (kawg hla tsis muaj sijhawm);
- Dhia ntev ntawm qhov nqaij ntawd;
- Rub tawm ib ce;
- Dag dag yuam kev;
- Dabtsi yog khoov rau pem hauv ntej los ntawm qhov chaw zaum;
- Xov Xwm;
- Kev tu lub sijhawm ua haujlwm tiav.
Hauv cov qauv kev tswj hwm kev tawm dag zog lub cev rau qib 9, cov ntxhais tsis muaj rub tawm thiab taug kev caij ski ntev tshaj plaws (5 km), thaum cov tub hluas hla txhua tus qauv hauv cov npe. Raws li koj tuaj yeem pom, cov kev tawm dag zog tshiab tsis tau muab ntxiv rau lub xyoo no, tshwj tsis yog tias yuav tsum muaj ntau qhov yuam kev caij ski xwb.
Yog lawm, qhov ntsuas tau dhau los ntau dua - tab sis ib qho kev tsim kho thiab ua ntu zus 15 xyoo tus tub hluas muaj peev xwm ua tau yooj yim paub lawv. Peb tau qhia tshwj xeeb txog qhov no - hmoov tsis zoo, hnub no muaj tsawg dua cov tub hluas thiab cov poj niam uas koom nrog kev kawm tawm dag zog ntau dua li cov menyuam uas nyiam ua lub neej nyob ntsiag to.
Kawm cov lus nrog cov qauv rau qib 9 hauv kev tawm dag zog, uas yuav siv los ntsuas cov qhab nia ntawm cov me nyuam kawm ntawv hauv xyoo 2019:
Kev qhia tawm lub cev hauv qib 9 tau ua 3 zaug hauv ib asthiv.
Kev txhawb nqa ntawm TRP - vim li cas nws xav tau?
Lavxias tau rov qab los rau hauv Soviet system ntawm kev ua kom rov qab ua kis las thiab muab nqi zog rau cov neeg ua kis las nyob rau hauv kev coj los txhim kho kev noj qab haus huv ntawm nws cov pej xeem. Txhawb nqa cov hluas ruaj khov thiab ntseeg tus kheej rau cov uas cov tswv yim thiab nce qib kev ua kis las yog qhov tseem ceeb. Lub TRP niaj hnub no yog kev zam, zoo nkauj thiab ntxim nyiam. Cov tub thiab ntxhais hluas tau hais khov kho coj cov paib ntsej muag zoo nkauj thiab lub hom phiaj kev cob qhia kom dhau qhov kev tawm dag zog rau lwm theem.
Ib tus tub ntxhais kawm qib 9 yog tus tub ntxhais hluas hnub nyoog 14-15 xyoo, hauv TRP nws poob rau hauv qeb ntawm cov neeg koom kev sib tw ntawm qib 4, uas txhais tau hais tias nws tau mus txog theem ntawm qhov ntau tshaj plaws ntawm lub zog thiab muaj peev xwm nyob hauv nws lub hnub nyoog.
Cia peb sib piv cov qauv kev kawm lub cev rau qib 9 rau cov menyuam ntxhais thiab cov tub hluas nrog cov ntsuas ntawm "Txheej Txheem Ua Haujlwm thiab Kev Tiv Thaiv" thiab xaus seb lub tsev kawm ntawv puas npaj cov kev pabcuam rau kev xeem dhau los:
| TRP cov lus qauv - qib 4 (rau cov tub ntxhais kawm) | |||||
|---|---|---|---|---|---|
| - bronze ntawv | - Lub ntsej muag nyiaj dawb | - kub daim paib | |||
| P / p Tsis muaj. | Hom kev ntsuas (ntawv xeem) | Hnub nyoog 13-15 xyoos | |||||
| Tub Ntaus | Cov Ntxhais | ||||||
| Qhov yuav tsum tau xeem (kev xeem) | |||||||
|---|---|---|---|---|---|---|---|
| 1.. | Khiav 30 mev | 5,3 | 5,1 | 4,7 | 5,6 | 5,4 | 5,0 |
| lossis khiav 60 mev | 9,6 | 9,2 | 8,2 | 10,6 | 10,4 | 9,6 | |
| 2. | Khiav 2 km (min., Sec.) | 10,0 | 9,4 | 8,1 | 12.1 | 11.4 | 10.00 |
| lossis 3 km (min., sec.) | 15,2 | 14,5 | 13,0 | — | — | — | |
| 3. | Rub tawm los ntawm kev dai rau ntawm qhov chaw siab (pes tsawg zaus) | 6 | 8 | 12 | — | — | — |
| los yog rub tawm los ntawm kev dai ntawm lub nqaj (tsawg zaus) | 13 | 17 | 24 | 10 | 12 | 18 | |
| los yog hloov dua tshiab thiab txuas ntawm caj npab thaum pw hauv pem teb (pes tsawg zaus) | 20 | 24 | 36 | 8 | 10 | 15 | |
| 4. | Dabtsi yog khoov rau pem hauv ntej los ntawm qhov chaw sawv ntawm kev sib tw kislas (los ntawm lub rooj ntev zaum - cm) | +4 | +6 | +11 | +5 | +8 | +15 |
| Kev Xeem (kuaj) xaiv tau | |||||||
| 5. | Shuttle khiav 3 * 10 m | 8,1 | 7,8 | 7,2 | 9,0 | 8,8 | 8,0 |
| 6. | Dhia ntev nrog lub duav (cm) | 340 | 355 | 415 | 275 | 290 | 340 |
| los yog dhia ntev los ntawm qhov chaw nrog lub laub nrog ob txhais ceg (cm) | 170 | 190 | 215 | 150 | 160 | 180 | |
| 7. | Tsa lub cev los ntawm txoj haujlwm supine (ntau zaus 1 min.) | 35 | 39 | 49 | 31 | 34 | 43 |
| 8. | Pov pob uas hnyav 150 g (m) | 30 | 34 | 40 | 19 | 21 | 27 |
| 9. | Hla kev caij ski hla teb 3 km (min., Sec.) | 18,50 | 17,40 | 16.30 | 22.30 | 21.30 | 19.30 |
| lossis 5 km (min., sec.) | 30 | 29,15 | 27,00 | — | — | — | |
| los yog 3 mais hla kev hla teb chaws | 16,30 | 16,00 | 14,30 | 19,30 | 18,30 | 17,00 | |
| 10 | Ua luam dej 50m | 1,25 | 1,15 | 0,55 | 1,30 | 1,20 | 1,03 |
| 11. | Tua los ntawm rab phom cua los ntawm chaw zaum lossis sawv ntsug nrog lub luj tshib so ntawm lub rooj lossis sawv ntsug, deb - 10 m (tsom iav) | 15 | 20 | 25 | 15 | 20 | 25 |
| yog los ntawm qhov khoom siv hluav taws xob lossis los ntawm rab phom cua uas muaj cov diopter pom | 18 | 25 | 30 | 18 | 25 | 30 | |
| 12. | Kev ncig tebchaws taug kev nrog kev sim kev txawj mus ncig ua si | ntawm ib tug deb ntawm 10 km | |||||
| 13. | Kev tiv thaiv tus kheej tsis muaj riam phom (tsom iav) | 15-20 | 21-25 | 26-30 | 15-20 | 21-25 | 26-30 |
| Tus naj npawb ntawm cov ntawv xeem (ntsuas) hauv pawg hnub nyoog | 13 | ||||||
| Tus naj npawb ntawm cov ntawv sib tw (ntawv xeem) uas yuav tsum tau ua kom tau txais cov Complex los ntawm kev sib txawv ** | 7 | 8 | 9 | 7 | 8 | 9 | |
| * Rau tej qhov chaw muaj daus hauv lub tebchaws | |||||||
| ** Thaum ua tiav cov qauv rau tau txais Cov Txheej Txheem Ua Ke, cov kev xeem (kev sim) ntawm qhov muaj zog, nrawm, yoog raws thiab thev taus yog qhov yuav tsum ua. | |||||||
Thov nco ntsoov tias tus menyuam yuav tsum ua tiav 9 ntawm 13 qhov kev tawm dag zog kom tau txais lub ntsej muag kub, 8 rau ib qho nyiaj, 7 rau ib lub tooj daj. Nws tsis tuaj yeem tshem tawm thawj 4 qhov kev qoj ib ce, tab sis muaj kev ywj siab xaiv ntawm 9 seem ntxiv.
Qhov no txhais tau tias koj tsis tas yuav ua 4-6 yam haujlwm, uas yuav ua rau cov tub ntxhais hluas tsom rau thaj chaw ntawm nws cov txiaj ntsig zoo tshaj plaws, tsis tas siv lub zog rau kev kawm tsis tau paub dua.
Lub tsev kawm ntawv puas npaj rau TRP?
Tom qab kawm txog TRP lub rooj thiab tsev kawm ntawv cov qauv rau kev tawm dag zog rau qeb 9 raws li Tsoomfwv Txoj Cai Kev Kawm Txuj Ci rau 2019, nws tau pom tseeb tias cov ntsuas tseem yuav luag zoo ib yam.
Qhov no tso cai rau peb kos cov lus li nram qab no:
- Cov qauv rau kev tawm tsam kev tawm dag zog hauv ob qho kev qhuab ntuas zoo heev;
- Muaj ntau qhov kev qhuab qhia nyob rau hauv TRP cov kev xeem uas tsis nyob hauv txoj kev qhia hauv tsev kawm ntawv: kev yos hav zoov, phom ntev, ua luam dej, tiv thaiv tus kheej tsis muaj kev tiv thaiv, pov pob (cov kev tawm dag no yog paub rau cov menyuam kawm ntawv los ntawm qib dhau los). Yog tias tus menyuam tau txiav txim siab xaiv qee qhov kev qhuab qhia no rau kev xeem ntawv, nws yuav tsum xav txog chav kawm hauv cov voj voog ntxiv;
- Yog tias peb xav txog qhov muaj feem tsis suav nrog ntau qhov kev tawm dag zog los ntawm TRP cov npe, nws hloov tawm tias lub tsev kawm tau hais txog kev qhuab qhia txaus kom dhau qhov kev xeem.
Yog li, qib 9 lossis 15 xyoo yog lub sijhawm zoo tshaj plaws rau kev ua tiav TRP cov qauv rau qib 4 cov paib, thiab lub tsev kawm ntawv tau txais kev pab zoo heev hauv qhov no.
