Kev yos hav zoov yeej ib txwm nrov vim tias nws muaj qhov muaj ntau. Koj tsis tas yuav yog tus neeg ncaws pob taug kev mus taug kev ob peb hnub, nyob hauv hav zoov thiab nyob ib leeg nrog xwm. Tab sis ntawm kev nce toj, tuaj yeem muaj ntau yam tsis pom txog vim yog qhov koj ntim koj lub hnab ev tsis yog lossis xaiv cov khoom siv tsis raug.
Ncig ua si nkawm khau
Yuav tsum khaws hiking nkawm khau tsis nyuaj. Hauv ntau lub khw muag khoom kis las, tag nrho cov txee tau faib rau hom no. Txawm li cas los xij, koj yuav tsum nkag siab tias kev taug kev ntawm kev taug kev tsis tsim nyog nws yog khau khiab lossis khau khiab. Qhov no yog fraught nrog qhov tseeb tias los ntawm nruab nrab ntawm lub hnub mazoli yuav tshiav lawv cov ko taw thiab cov taug kev yuav dhau mus rau hauv ntuj txiag teb tsaus.
Koj tseem tuaj yeem taug kev hauv cov khau ntaub tsis tu ncua, tab sis koj yuav tsum coj mus rau hauv qhov tseeb tias thaum lub sijhawm taug kev koj yuav hla tus dej, lossis nws tsuas yog muaj qhov chaw noo siab. Ua haujlwm khau tsis tsim nyog rau cov kev xeem no tuaj yeem ntog sib nrug ntawm kev ya raws. Yog li ntawd, tseem xav txog lub yeeb yam no.
Tsis tas li, nws yog qhov zoo tshaj plaws kom ib txwm muaj khau khau thaum muaj xwm txheej. Tom qab tag nrho, thaum taug kev mus kev, khau tuaj yeem nraus rau qee yam, lossis lawv tsuas yog ua yuam kev, yog li rhuav tshem lub xib taws. Thiab nws raug nquahu, yog tias muaj chaw, kom coj lub teeb ua si nrog koj. Kom koj txhais taw tuaj yeem so ntawm nkawm khau ntawm chaw nres.
Khaub ncaws mus ncig ua si
Tau kawg, nws tag nrho yog nyob ntawm lub sijhawm ntawm lub xyoo koj mus thiab nyob rau thaj chaw twg. Yog li ntawd, peb yuav tsuas yog tham txog lub caij sov.
Koj tuaj yeem hnav luv thiab T-shirt. Tab sis yog tias yoov tshaj cum coob yuav tsum tau qhov chaw koj mus, nws yog qhov zoo tshaj plaws los hnav lub tsho ntev ntev ntev dua.
Tsis txhob hnov qab txog lub kaus mom. Ntxiv thiab, yog tias nws tsis kub, koj yuav tsum mus hauv ris. Feem ntau, koj cov tawv nqaij npog ntau dua, koj yuav tsis kub nyhiab, txhuam koj lub xub pwg nrog txoj hlua khi thiab tuav cov zuam tom hav zoov.
Yuav ua li cas ntim cov hnab ev khoom
Nco ntsoov, koj yuav nqa koj lub hnab ev ntawv txhua hnub, thiab tej zaum ntev dua ib hnub. Yog li, koj yuav tsum tau npaj tej yam kom muaj kev nkag tau dawb rau lawv, tab sis tib lub sij hawm qhov chaw nruab nrab ntawm lub ntiajteb txawj nqus tau ntau li ntau tau.
Yog li, tso lub teeb thiab cov voluminous uas yuav tsis muaj txiaj ntsig zoo rau koj kom txog thaum tsaus ntuj. Thiab saum toj no, quav cov khoom los ntawm qhov hnyav. Ntawd yog, qis dua, yooj yim dua. Nws yog qhov tsim nyog yuav tsum tau muab tso rau qhov tsim nyog tshaj plaws nyob rau saum toj, uas tuaj yeem tuaj yeem ua ke thaum lub sijhawm taug kev ua ntej nres. Piv txwv, dej nag lossis khoom noj txom ncauj.
Sim ua kom tsis txhob muaj ntau yam zaub mov kaus poom kom tsis txhob nias rau ntawm koj sab nraub qaum, thiab muab ib qho mos muag rau ntawm koj sab nraub qaum thiab cov ntsiab lus ntawm lub hnab ev ntawv. Piv txwv li, lub hnab ntim pw tsaug zog nthuav dav.
