Khiav 2 kis lus mev - tsis muaj qhov deb Olympic. Txawm li cas los, hauv ntau lub tsev kawm txuj ci, cov tub ntxhais kawm coj khiav tus qauv 2 km.
Hauv kev khiav 2 mais, Qib siab dua thib ob tsis tau muab rau, vim qhov kev qhuab qhia no suav hais tias yog kev qhuab qhia hla thiab tsis sawv cev ntawm kev sib tw loj.
1. Cov ntaub ntawv thoob ntiaj teb hauv kev khiav ntawm 2000 meters
Cov ntaub ntawv hauv ntiaj teb rau 2000-meter sab nraum zoov tus txiv neej khiav mus rau Moroccan tus neeg sib tw Hisham El Geruouzh, uas tau teev tseg nws daim ntawv teev tseg xyoo 1999 nrog 2 km hauv 4.44.79 m.
Nyob rau hauv tej qhov chaw ntawm Ethiopian Kenenisa Bekele khiav qhov kev ncua deb ntawm qhov ceev tshaj plaws nyob hauv lub ntiaj teb. Lub Ob Hlis 17, 2007, nws npog 2 km hauv 4: 49.99 m.
Kenenisa bekele
Ntawm cov poj niam, lub ntiaj teb cov ntaub ntawv rau kev sib tw 2000m sab nraum zoov yog tuav los ntawm Irish khiav Sona O'Sullivan, uas tau 5-25.36m hauv 1994.
Txhawm rau txhim kho koj cov txiaj ntsig hauv kev khiav ntawm qhov nruab nrab thiab cov chaw nyob deb, koj yuav tsum paub lub hauv paus ntawm kev khiav, xws li kev ua pa kom raug, txheej txheem, sov so, muaj peev xwm los ua qhov tseeb tawv muag rau hnub ntawm kev sib tw, ua lub zog kom ua haujlwm rau kev khiav thiab lwm tus. Yog li ntawd, kuv pom zoo kom koj yuav tsum paub koj tus kheej cov kev qhia tshwj xeeb tshaj tawm video ntawm cov no thiab lwm cov ncauj lus los ntawm tus sau site scfoton.ru, uas koj nyob tam sim no. Rau cov nyeem ntawm lub xaib, video qhia yog tas dawb. Txhawm rau kom lawv tau txais, tsuas yog sau npe rau cov ntawv xov xwm, thiab hauv ob peb lub vib nas this koj yuav tau txais thawj zaj lus qhia hauv kab lus ntawm cov hauv paus ntawm kev ua pa zoo thaum khiav. Sau npe ntawm no: Khiav video tutorials ... Cov kev qhia no tau pab ntau txhiab tus neeg thiab yuav pab koj ib yam nkaus.
2. Kev rho tawm tus qauv rau khiav rau 2000 meters ntawm tus txiv neej
Hauv qab no yog cov lus teeb tsa cov qauv kev tawm ntawm qhov deb ntawm 2000 metres rau txiv neej:
| Cov qib, Qib | Cov Hluas | ||||||||||
| MSMK | MC | CCM | Kuv | II | III | Kuv | II | III | |||
| – | – | – | 5,45,0 | 6,10,0 | 6,35,0 | 7,00,0 | 7,40,0 | 8,30.0 | |||
Yog li, kom ua tiav cov qauv, hais, 1 qib, koj yuav tsum khiav 2 km nrawm dua 5 feeb, 45 vib nas this.
3. Kev rho tawm tus qauv ntawm khiav rau 2000 metres ntawm cov poj niam
| Cov qib, Qib | Cov Hluas | ||||||||||
| MSMK | MC | CCM | Kuv | II | III | Kuv | II | III | |||
| – | – | – | 6,54,0 | 7,32,0 | 8,08,0 | 8,48,0 | 9,28,0 | 10,10,0 | |||
4. Tsev kawm ntawv thiab tub ntxhais kawm cov qauv rau kev khiav ntawm 2000 meters *
Cov tub ntxhais kawm ntawm cov tsev kawm qib siab thiab tsev kawm qib siab
| Txuj Ci | Cov tub hluas | Cov Ntxhais | ||||
| Qeb 5 | Qeb 4 | Qeb 3 | Qeb 5 | Qeb 4 | Qeb 3 | |
| 2000 meters | 8 m 40 s | 9 m 20 s | 10 m 00 s | 10 m 00 s | 11 m 10 s | 12 m 20 s |
Tsev kawm qib 11
| Txuj Ci | Cov tub hluas | Cov Ntxhais | ||||
| Qeb 5 | Qeb 4 | Qeb 3 | Qeb 5 | Qeb 4 | Qeb 3 | |
| 2000 meters | 8 m 40 s | 9 m 20 s | 10 m 00 s | 10 m 00 s | 11 m 10 s | 12 m 20 s |
Qeb 10
| Txuj Ci | Tub Ntaus | Cov Ntxhais | ||||
| Qeb 5 | Qeb 4 | Qeb 3 | Qeb 5 | Qeb 4 | Qeb 3 | |
| 2000 meters | 8 m 40 s | 9 m 20 s | 10 m 00 s | 10 m 10 s | 11 m 40 s | 12 m 40 s |
Qeb 9
| Txuj Ci | Tub Ntaus | Cov Ntxhais | ||||
| Qeb 5 | Qeb 4 | Qeb 3 | Qeb 5 | Qeb 4 | Qeb 3 | |
| 2000 meters | 9 m 20 s | 10 m 00 s | 11 m 00 s | 10 m 20 s | 12 m 00 s | 13 m 00 s |
Qib 8
| Txuj Ci | Tub Ntaus | Cov Ntxhais | ||||
| Qeb 5 | Qeb 4 | Qeb 3 | Qeb 5 | Qeb 4 | Qeb 3 | |
| 2000 meters | 10 m 00 s | 10 m 40 s | 11 m 40 s | 11 m 00 s | 12 m 40 s | 13 m 50 s |
Qib 7
| Txuj Ci | Tub Ntaus | Cov Ntxhais | ||||
| Qeb 5 | Qeb 4 | Qeb 3 | Qeb 5 | Qeb 4 | Qeb 3 | |
| 2000 meters | 13 m 00 s | 14 m 00 s | 15 m 00 s | 14 m 00 s | 15 m 00 s | 16 m 00 s |
Ceeb Toom *
Cov qauv yuav txawv nyob ntawm tus qauv. Cov sib txawv tuaj yeem sib txawv txog + -20 vib nas this.
Rau cov tub ntxhais kawm hauv qib 4-6 ntawm lub tsev kawm ntawv dav dav, tus txheej txheem rau kev khiav mus rau 2000 metres yog hla dhau qhov kev ncua deb yam tsis tau siv sijhawm.
5. TRP cov qauv rau kev khiav ntawm 2000 metres rau txiv neej thiab poj niam **
| Qeb | Neej & Tub | WomenGirls | ||||
| Kub. | Nyiaj Tswb. | Tooj ci. | Kub. | Nyiaj Tswb. | Tooj ci. | |
| 11-12 xyoos | 9 m 30 s | 10 m 00 s | 10 m 25 s | 11 m 30 s | 12 m 00 s | 12 m 30 s |
| Qeb | Neej & Tub | WomenGirls | ||||
| Kub. | Nyiaj Tswb. | Tooj ci. | Kub. | Nyiaj Tswb. | Tooj ci. | |
| 13-15 xyoos | 9 m 55 s | 9 m 30 s | 9 m 00 s | 11 m 00 s | 11 m 40 s | 12 m 10 s |
| Qeb | Neej & Tub | WomenGirls | ||||
| Kub. | Nyiaj Tswb. | Tooj ci. | Kub. | Nyiaj Tswb. | Tooj ci. | |
| 16-17 xyoos | 7 m 50 s | 8 m 50 s | 9 m 20 s | 9 m 50 s | 11 m 20 s | 11 m 50 s |
| Qeb | Neej & Tub | WomenGirls | ||||
| Kub. | Nyiaj Tswb. | Tooj ci. | Kub. | Nyiaj Tswb. | Tooj ci. | |
| 18-24 xyoo | – | – | – | 10 m 30 s | 11 m 15 s | 11 m 35 s |
| Qeb | Neej & Tub | WomenGirls | ||||
| Kub. | Nyiaj Tswb. | Tooj ci. | Kub. | Nyiaj Tswb. | Tooj ci. | |
| 25-29 xyoo | – | – | – | 11 m 00 s | 11 m 30 s | 11 m 50 s |
| Qeb | Neej & Tub | WomenGirls | ||||
| Kub. | Nyiaj Tswb. | Tooj ci. | Kub. | Nyiaj Tswb. | Tooj ci. | |
| 30-34 xyoos | – | – | – | 12 m 00 s | 12 m 30 s | 12 m 45 s |
| Qeb | Neej & Tub | WomenGirls | ||||
| Kub. | Nyiaj Tswb. | Tooj ci. | Kub. | Nyiaj Tswb. | Tooj ci. | |
| 35-39 xyoo | – | – | – | 12 m 30 s | 13 m 00 s | 13 m 15 s |
| Qeb | Neej & Tub | WomenGirls | ||||
| Kub. | Nyiaj Tswb. | Tooj ci. | Kub. | Nyiaj Tswb. | Tooj ci. | |
| 40-44 xyoo | 8 m 50 s | 13 m 30 s | ||||
| Qeb | Neej & Tub | WomenGirls | ||||
| Kub. | Nyiaj Tswb. | Tooj ci. | Kub. | Nyiaj Tswb. | Tooj ci. | |
| 45-49 xyoos | 9 m 20 s | 15 m 00 s | ||||
| Qeb | Neej & Tub | WomenGirls | ||||
| Kub. | Nyiaj Tswb. | Tooj ci. | Kub. | Nyiaj Tswb. | Tooj ci. | |
| 50-54 xyoo | 11 m 00 s | 17 m 00 s | ||||
| Qeb | Neej & Tub | WomenGirls | ||||
| Kub. | Nyiaj Tswb. | Tooj ci. | Kub. | Nyiaj Tswb. | Tooj ci. | |
| 55-59 xyoo | 13 m 00 s | 19 m 00 s | ||||
Nco ntsoov **
Hauv qeb 9-10 xyoo, tus txheej txheem rau cov paib kub hauv kev khiav hla lub teb chaws tau suav nrog tsis suav mus rau lub sijhawm. Koj tsuas yog yuav tsum kov yeej qhov kev ncua deb.
