Ntau tus neeg sib tw thiab cov neeg koom nrog hauv kev sib tw thiab marathons tau paub txog qhov kev tshwm sim zoo li All-Lavxias Marathon ntawm Suab puam Steppes "Elton", uas tau tuav hauv thaj av Volgograd. Ob tus neeg pib tshiab thiab cov neeg txhawb nqa tas mus li koom nrog hauv cov marathon. Txhua tus ntawm lawv yuav tsum kov yeej kaum tawm mais ntawm qhov kub hnub nyob ib ncig ntawm Pas Dej Elton.
Cov marathon ze tshaj plaws tau npaj rau lub caij nplooj ntoo hlav xyoo 2017 lig. Hais txog yuav ua li cas qhov kev tshwm sim no tau tuav, txog nws keeb kwm, cov neeg npaj khoom, cov neeg txhawb nqa, cov chaw, cov chaw mus, nrog rau cov cai ntawm kev sib tw, nyeem cov kab lus no.
Marathon ntawm suab puam steppes "Elton": cov ntaub ntawv dav dav
Cov kev sib tw no yog qhov tseeb tiag tiag vim qhov nws nyiam tshaj plaws: Elton ntsev pas dej, thaj chaw tiaj suab puam uas muaj pab tsiaj ntawm cov tsiaj nog zaub, cov yaj nyob qhov twg cov ntoo thia loj hlob, thiab yuav luag tsis muaj kev vam meej.
Hauv ntej ntawm koj tsuas yog lub qab ntug kab, qhov twg ntuj sib txuas rau hauv av, pem hauv ntej muaj qhovntsej thiaj tsis mob, nce toj - thiab koj ib leeg nrog xwm.
Raws li cov marathon cov khiav, ntawm qhov deb lawv tau ntsib lizards, eagles, plas, hma, nab. Nws yog qhov tsim nyog tias cov kev sib tw no tau koom nrog tsis yog los ntawm cov neeg tuaj koom los ntawm ntau qhov chaw ntawm Russia, tab sis kuj los ntawm lwm lub teb chaws, piv txwv li, Asmeskas, Czech koom pheej thiab Kazakhstan, nrog rau Republic of Belarus.
Cov Koom Tes
Cov kev sib tw muaj los ntawm pawg neeg txiav txim plaub ntug, uas suav nrog:
- tus thawj coj marathon nrog txoj cai siab tshaj plaws;
- tus thawj txiav txim ntawm cov marathon;
- cov koom ua haujlwm siab ntawm txhua hom kev deb;
Pawg kws txiav txim plaub ntug saib xyuas kom ua raws cov cai ntawm cov marathon. Txoj cai tsis yog yuav hais rau, thiab tsis muaj ib pab neeg uas thov rov mus hais dua.
Qhov chaw ntawm kev sib tw ua tuav
Qhov kev tshwm sim muaj nyob rau hauv Pallasovsky koog tsev kawm ntawv ntawm thaj av Volgograd, ze rau kev tsau dej ntawm tib lub npe, pas dej thiab lub zos ntawm Elton.
Pas dej Elton, ze ntawm qhov chaw uas marathon tshwm sim, yog nyob rau ntawm qhov chaw siab nyob hauv qab ntawm hiav txwv. Qhov chaw no suav tias yog ib qho chaw kub nyhiab tshaj plaws nyob hauv Lavxias. Nws muaj cov dej qab ntsev heev, zoo li hauv Hiav Txwv Tuag, thiab nyob ntawm ntug dej muaj daus dawb-ntsev ntsev ci ci. Qhov no yog dab tsi cov neeg koom ntawm marathon khiav ncig.
Muaj ntau qhov kev ncua deb hauv marathon - los ntawm luv luv mus ntev - xaiv los ntawm.
Keeb kwm thiab mus deb ntawm no marathon
Thawj qhov kev sib tw ntawm lub pas dej Elton tau muaj rov qab rau xyoo 2014.
Hla lub teb chaws "Elton"
Qhov kev sib tw no muaj nyob rau lub Tsib Hlis 24, 2014.
Muaj ob qho kev ncua deb ntawm lawv:
- 55 km;
- 27500 meter.
Thib ob "Hla Tebchaws Elton" (caij nplooj zeeg)
Cov kev sib tw no muaj nyob rau lub Kaum Hlis 4, 2014.
Cov kis las tau koom nrog ob qho kev ncua deb:
- 56,500 meters;
- 27500 meters.
Thib peb Marathon ntawm Suab puam Steppes ("Hla Tebchaws Elton")
Qhov marathon no tshwm sim nyob rau lub Tsib Hlis 9, 2015.
Cov neeg koom nrog them peb ncua kev:
- 100 km
- 56 km;
- 28 kis lus mev.
Plaub marathon ntawm suab puam steppes
Qhov kev sib tw no nyob rau lub Tsib Hlis 28, 2016.
Cov tuaj koom tau koom nrog peb ntu:
- 104 kilometers;
- 56 km;
- 28 kis lus mev.
Thib 5 suab puam sib tw Marathon (Elton Volgabus Ultra-Txoj Kev)
Cov kev sib tw no yuav muaj thaum kawg lub Tsib Hlis 2017.
Yog li, lawv yuav pib rau Tsib Hlis 27 thaum tav su xya teev nyob rau yav tsaus ntuj, thiab xaus rau lub Tsib Hlis 28 thaum kaum nyob rau yav tsaus ntuj.
Rau cov koom, ob qhov kev ncua deb yuav muab tshaj tawm:
- 100 mais ("Ultimate100miles");
- 38 mais ("Master38km").
Cov neeg sib tw pib los ntawm lub tsev ntawm haiv neeg ntawm lub zos Elton.
Kev cai ntawm haiv neeg
Txhua tus, tsis muaj kev zam, kev koom nrog cov kev sib tw no yuav tsum muaj nrog lawv:
- daim ntawv pov thawj kho mob ua ntej tsis pub dhau rau lub hlis ua ntej marathon;
- kev tuav pov hwm daim ntawv cog lus: kev tiv thaiv kev nyab xeeb thiab lub neej thiab kev tuav pov hwm kev huam yuaj. Nws tseem yuav tsum siv tau rau hnub ntawm marathon.
Cov neeg ntaus kis las yuav tsum muaj tsawg kawg yog 18 xyoo thiab qhov kawg ntawm 100 mais deb yuav tsum yog tsawg kawg 21 xyoos.
Dab tsi yam koj yuav tsum muaj nrog koj nyob rau hauv thiaj li yuav raug tso cai rau marathon
Ncaws pob-marathoners yuav tsum muaj yam tsis muaj qhov tsis swb:
Ntawm qhov deb "Ultimate100miles":
- hnab ev khoom;
- dej nyob rau hauv ib qho nyiaj ntawm tsawg kawg ib thiab ib nrab litres;
- cap, cap baseball, thiab lwm yam.;
- lub xov tooj ntawm tes (koj yuav tsum tsis txhob coj tus neeg teb xov tooj MTS);
- Cov looj tsom iav;
- tshuaj pleev thaiv hnub (SPF-40 thiab sab saud);
- headlamp thiab taws teeb nraub qaum;
- mug (tsis tas yuav iav)
- wool lossis paj rwb thom khwm;
- daim pam vov;
- nplawm;
- bib tus naj npawb.
Raws li cov khoom siv ntxiv rau cov neeg koom nrog qhov kev ncua deb, koj yuav tsum nqa, piv txwv:
- GPS ntaus ntawv;
- cov khaub ncaws nrog kev cuam tshuam ntxig ntsej thiab lub tsho ntev;
- teeb liab pob zeb;
- tsho tiv no lossis cua daj cua dub thaum muaj nag
- cov khoom noj khoom haus (qhov tseem ceeb hauv lub zog);
- elastic bandage thaum hnav khaub ncaws.
Cov neeg koom ntawm qhov deb "Master38km" yuav tsum muaj nrog lawv:
- hnab ev khoom;
- ib nrab ntawm ib liter dej;
- cap, cap baseball, thiab lwm yam. headdress;
- lub xov tooj ntawm tes;
- Cov looj tsom iav;
- tshuaj pleev thaiv hnub (SPF-40 thiab sab saud).
Hais ncaj qha nyob rau lub sijhawm ua ntej ntawm qhov pib, tus npaj yuav soj ntsuam cov cuab yeej siv ntawm cov neeg koom, thiab tsis muaj qhov yuav tsum tau ua, lawv yuav tshem tus neeg khiav ntawm marathon ob qho tib si thaum pib thiab nyob deb.
Yuav kos npe li cas rau marathon?
Cov ntawv thov rau kev koom tes hauv kev sib tw ntawm tsib ntawm cov suab puam theem ntawm tus suab puam "EltonVolgabusUltra-Txoj Kev" txais los ntawm Lub Cuaj Hlis 2016 txog 23 Tsib Hlis 2017. Koj tuaj yeem tso lawv nyob ntawm lub vev xaib raug ntawm cov xwm txheej.
Qhov siab tshaj plaws ntawm 300 tus neeg yuav koom rau hauv kev sib tw: 220 nrug "Master38km" thiab 80 - ntawm qhov deb Qhov Tseeb100miles.
Yog tias koj poob qab, thaum txog lub Plaub Hlis, 80% ntawm cov tswv cuab cov nyiaj pab yuav xa rov qab rau koj thaum sau ntawv thov.
Cov lus Marathon thiab nws cov nta
Cov marathon yuav tshwm sim ib puag ncig ntawm Pas Dej Elton, ntawm kev ntxhib. Qhov lawv tau pw hauv ntuj tsim.
Txhawb nqa rau cov neeg koom marathon thoob plaws qhov deb
Cov neeg koom nrog marathon yuav tau txais kev txhawb nqa thoob plaws txhua qhov chaw deb: cov khoom txawb thiab nyob ruaj ruaj chaw tau tsim rau lawv, thiab cov neeg ua haujlwm pab dawb thiab cov kws tsav tsheb yuav muab kev pab los ntawm cov neeg npaj tsa.
Ntxiv rau, cov neeg koom nrog khiav qhov Ultimate100miles tsim nyog rau ib pab neeg txhawb, uas yuav suav nrog:
- cov neeg tsav tsheb;
- ua haujlwm pub dawb hauv tsheb thiab hauv cov chaw nyob ruaj ruaj "Krasnaya Derevnya" thiab "Pib Lub Nroog".
Nyob rau hauv tag nrho, tsis muaj ntau tshaj kaum pab neeg tsav tsheb yuav ua txoj hauv kev.
Tus nqi nkag
Mus txog Lub Ob Hlis Ntuj xyoo tom ntej, cov nqi hauv qab no muaj:
- Rau kev ncaws pob ntawm qhov deb Qhov Tseeb100miles — 8 txhiab rubles.
- Rau marathon cov neeg sib tw koom nrog qhov kev ncua deb "Master38km" - 4 txhiab rubles.
Txij Lub Ob Hlis xyoo tom ntej, cov nqi nkag yuav yog:
- Rau kev sib tw khiav marathon Ultimate100miles - 10 txhiab rubles.
- Rau cov uas khiav qhov deb Master38km - 6 txhiab rubles.
Hauv qhov no, cov txiaj ntsig tau siv. Yog li, cov niam tsev nrog ntau cov menyuam thiab cov qub tub rog ntawm kev ua tub rog thiab cov tsev neeg loj them ib nrab ntawm cov nqi nkag xwb.
Yuav ua li cas tus yeej raug txiav txim siab
Cov yeej thiab cov neeg tau txais kev pabcuam suav nrog ob pawg ("txiv neej" thiab "pojniam"), raws li cov txiaj ntsig ntawm lub sijhawm. Cov khoom plig suav nrog khob, ntawv pov thawj, thiab khoom plig los ntawm ntau tus neeg txhawb nqa.
Cov lus tawm tswv yim los ntawm cov neeg tuaj koom
“Nws nyuaj rau kuv ua raws li kuv hais txhua. Kuv yeej xav taug taw. Tab sis kuv tsis tau tso, kuv mus txog qhov kawg ”.
Anatoly M., 32 xyoo.
"Ua raws li" teeb ". Nyob rau hauv 2016, qhov kev ncua deb yog qhov nyuaj - nws yog qhov nyuaj ntau dua li ua ntej. Kuv txiv yeej nquag ua haujlwm zoo li "tus tswv", nws kuj tseem nyuaj rau nws. "
Lisa S., 15 xyoos
"Peb tau koom nrog kuv tus poj niam nyob rau hauv lub marathon rau xyoo peb," masters ". Txoj kev mus dhau lawm tsis muaj teeb meem, tab sis peb npaj rau nws cais nyob rau lub xyoo. Ib qho tsis zoo - rau peb, nyiaj laus, tsis muaj txiaj ntsig rau tus nqi nkag ".
Alexander Ivanovich, 62 xyoo
“Elton rau kuv yog lub ntiaj chaw sib txawv kiag li. Ntawm nws koj pheej xav tias cov ntsev ntawm koj daim di ncauj. Koj tsis muaj qhov sib txawv ntawm lub ntiaj teb thiab ntuj…. Nov yog qhov chaw zoo. Kuv xav rov qab los ntawm no ... "
Svetlana, 30 xyoo.
Marathon ntawm suab puam steppes "Elton" - kev sib tw, uas nyob rau hauv 2017 yuav muaj nyob rau hauv qhov chaw ze ntawm lub pas dej ntawm tib lub npe rau lub sijhawm thib tsib, tau dhau los ua neeg nyiam heev ntawm cov neeg sib tw - ob qho tib si cov kws tshaj lij thiab cov amateurs. Tag nrho cov tsev neeg tuaj ntawm no kom saib qhov xwm yeem zoo, lub pas dej ntsev tshaj plaws, thiab tseem yuav sim lawv tus kheej ntawm qhov deb.
