Xam cov khoom noj kom tsawg, yog tias koj ua raws li daim duab, yog qhov tsim nyog txawm tias koj tsis tau noj hauv tsev. Yog lawm, xam cov ntsiab lus cov calories ntawm koj tus kheej cov zaub mov hauv tsev yog qhov yooj yim, vim tias koj paub tag nrho cov khoom xyaw, nyob rau hauv ntau npaum li cas lawv tau muab tso rau hauv lub tais. Yog vim li cas, rau kev pab, peb tau npaj lub rooj noj zaub mov ntawm cov khoom noj hauv tsev noj mov, suav nrog cov ntsiab lus ntawm BZHU.
Khoom | Cov ntsiab lus calorie, kcal | Proteins, g ib 100 g | Rog, g ib 100 g | Carbohydrates, g ib 100 g |
9 oz Lub Tsev Nqaij Fillet Steak, APPLEBEE LUB Tsev noj mov | 189 | 26,85 | 9,08 | 0 |
Arros Con Leche, (paj npleg nplej), tsev noj mov "Latino" | 146 | 3,2 | 3,69 | 24,42 |
Arros Cohn Frijols Negro (nplej thiab taum dub), tsev noj mov "Latino" | 151 | 4,64 | 3,85 | 21 |
Arros Cohn Habichuelas Colorado (nplej thiab noob taum liab), Tsev noj mov Latino | 142 | 3,96 | 3,46 | 21,14 |
Arros Conranduls (mov thiab taum mog), tsev noj mov "Latino" | 182 | 3,5 | 4,98 | 29,35 |
Nqaij nyuj nrog zaub, Suav tsev noj mov | 105 | 7,08 | 5,3 | 5,79 |
Muab Ob Chav Pw Crunch, APPLEBEE LUB Tsev noj mov | 323 | 12,31 | 18,9 | 23,36 |
Fried cheese sticks (mozzarella), Tsev Neeg Lub Tsev Noj Mov | 325 | 14,75 | 18,33 | 23,14 |
Golden kib cw khoom, tsev noj mov "DENNY TUS" | 277 | 11,51 | 16,67 | 20,21 |
Fabkis fries, tsev noj mov "APPLEBEE TUS" | 290 | 3,31 | 13,17 | 35,6 |
Fabkis fries, tsev noj mov "DENNY'S" | 282 | 3,41 | 14,13 | 31,7 |
Fabkis kib, chav tsev noj mov tsev neeg | 289 | 3,49 | 14,04 | 33,3 |
Fab Kis kib, Cracker Barrel tsev noj mov-khw | 255 | 3,26 | 13,18 | 27,37 |
Lub teb chaws tus qauv kib kib, phaj, Cracker Barrel tsev noj mov-khw | 287 | 12,62 | 16,77 | 21,1 |
Tawb khaub cij, Tsev noj mov tsev neeg style | 308 | 12,67 | 18,67 | 20,79 |
Nqaij qaib fillet, phaj, kib, zaub mov menyuam yaus, "Cracker Barrel" tsev noj mov-khw | 294 | 18,67 | 15,41 | 19,24 |
Cov nqaij qaib muaj txiaj ntsig, cov menyuam yaus ntawv qhia zaub mov, tsev noj mov "DENNY'S", "MOONS & STARS" | 377 | 16,27 | 28,57 | 12,79 |
Cov khaub noom qaib, menyuam yaus ntawv qhia zaub mov, tsev noj mov "APPLEBEE TUS" | 296 | 19,25 | 16,15 | 17,16 |
Nqaij qaib, cov menyuam yaus ntawv qhia zaub mov, Tsev noj mov Hom Tsev Neeg | 307 | 18,68 | 17,45 | 17,67 |
Nqaij qaib nyob hauv lub txiv qaub, Suav Tsev Noj Mov | 252 | 11,87 | 13,55 | 19,61 |
Nqaij qaib nrog mov, tsev noj mov "Latino" | 174 | 12,02 | 5,06 | 18,83 |
Nqaij qaib, nqaij qaib "Kung Pao", tsev noj mov suav | 129 | 9,76 | 6,98 | 5,37 |
Macaroni thiab cheese, cov menyuam yaus ntawv qhia zaub mov, tsev noj mov "APPLEBEE TUS", "KRAFT" | 143 | 5,01 | 4,34 | 19,78 |
Macaroni thiab cheese, cov menyuam yaus ntawv qhia zaub mov, tsev noj mov "DENNY TUS" | 150 | 5,19 | 4,92 | 19,96 |
Macaroni thiab cheese, cov menyuam yaus ntawv qhia zaub mov, Tsev noj mov Tsev Neeg style | 151 | 5,42 | 6,06 | 17,7 |
Macaroni thiab cheese, phaj, cov menyuam yaus ntawv qhia zaub mov, "Cracker Barrel" tsev noj mov-khw | 192 | 6,46 | 11,51 | 14,88 |
Fried nplej, tsev noj mov suav | 174 | 4,05 | 2,96 | 31,69 |
Qe yob, ntau hom, Suav tsev noj mov | 250 | 8,28 | 11,94 | 24,69 |
Ntses ntses, bred, phaj, tsev noj mov-khw "Cracker Chim" | 266 | 22,94 | 17,05 | 3,71 |
Steak fillet, (steak), grill, tsev noj mov-khw "Cracker Chim" | 203 | 31,52 | 8,52 | 0 |
Steak fillet, tsev noj mov "DENNY TUS" | 182 | 28,9 | 7,34 | 0,14 |
Steak fillet, Tsev noj mov Hom Tsev Neeg | 186 | 28,78 | 7,88 | 0,07 |
Cov khaub noom cheese (mozzarella), tsev noj mov "APPLEBEE TUS" | 316 | 14,87 | 18,37 | 20,77 |
Cov khaub noom cheese (mozzarella), tsev noj mov "DENNY TUS" | 324 | 13,56 | 17,87 | 25,62 |
Empanadas, nqaij nyuj, tsev noj mov "Latino" | 335 | 11,31 | 18,37 | 29,19 |