Qee lub sij hawm peb txhua tus, txawm tias cov neeg uas noj zaub mov noj, cia peb tus kheej muaj tej yam qab los, piv txwv, los ntawm cov khoom noj ceev. Ntawm chav kawm, cov tsis ncaj cov zaub mov yuav tsum tau coj mus rau hauv kev xam thaum xam koj tus kheej qhov kev siv nyiaj hauv calorie. Tsis tas li ntawd, nws yog ib qho tseem ceeb uas yuav tsum tau coj mus rau hauv tus account protein, cov rog, carbohydrates uas yog ib feem ntawm cov tais diav. Calorie cov lus nyob ntawm McDonald's yuav pab koj “kho kom raug” suav txog teeb meem hauv koj cov zaub mov.
| Npe | Cov ntsiab lus calorie, kcal | Proteins, g hauv 100 g | Cov rog, g ib 100 g | Carbohydrates, g hauv 100 g |
| Zoo kawg McDonalds noj tshais | 640 | 30.0 | 30.0 | 62.0 |
| Loj McDonalds tshais nrog jam | 675 | 30.0 | 35.0 | 58.0 |
| Loj McDonalds tshais nrog zib ntab | 685 | 30.0 | 35.0 | 60.0 |
| Khoom Qab Zib Waffle Lub Ncauj McDonalds | 135 | 3.0 | 4.0 | 22.0 |
| Khoom qab zib Cherry Ncuav Qab Zib McDonalds | 230 | 2.0 | 12.0 | 29.0 |
| Khoom noj qab zib McFlurry De Luxe caramel-chocolate | 400 | 7.0 | 10.0 | 71.0 |
| Khoom noj qab zib McFlurry De Luxe strawberry-chocolate | 340 | 6.0 | 8.0 | 61.0 |
| Khoom noj qab zib McFlurry nrog Pob Pob Txhuv | 340 | 6.0 | 8.0 | 61.0 |
| Khoom qab zib McFlurry nrog Chocolate Wafer Chips | 280 | 6.0 | 8.0 | 40.0 |
| Khoom qab zib Muffin nrog currant dub | 370 | 5.0 | 18.0 | 47.0 |
| Khoom qab zib Muffin nrog chocolate | 350 | 6.0 | 12.0 | 55.0 |
| Khoom noj qab zib khov nrog caramel | 325 | 5.0 | 7.0 | 60.0 |
| Khoom noj qab zib khov nrog txiv pos nphuab | 265 | 5.0 | 5.0 | 50.0 |
| Khoom qab zib khov nrog chocolate | 315 | 6.0 | 9.0 | 52.0 |
| McDonalds Lub Tebchaws Qos Yaj Ywm | 330 | 4.0 | 15.0 | 42.0 |
| McDonalds Cov kib Fabkis (loj) | 445 | 5.0 | 22.0 | 54.0 |
| McDonalds Cov fries Fabkis (feem me me) | 240 | 3.0 | 12.0 | 29.0 |
| McDonalds Fabkis txoj kev sib tw (nruab nrab) | 340 | 5.0 | 17.0 | 42.0 |
| Vanilla dej cawv McDonalds 400 ml | 385 | 9.0 | 7.0 | 71.0 |
| Strawberry dej cawv McDonalds 400 ml | 385 | 9.0 | 7.0 | 71.0 |
| Cov dej cawv chocolate McDonalds 400 ml | 395 | 10.0 | 8.0 | 70.0 |
| MacBreakfast Pancakes nrog lwg | 303 | 7.0 | 3.0 | 57.0 |
| MacBreakfast Pancakes nrog zib ntab | 308 | 7.0 | 3.0 | 59.0 |
| MacBreakfast Pancakes txheem | 235 | 7.0 | 3.0 | 45.0 |
| MacBreakfast ob zaug McMuffin nrog qe thiab nqaij npuas cutlet | 645 | 36.0 | 41.0 | 31.0 |
| MacBreakfast ob Chav Fresh McMuffin | 560 | 27.0 | 35.0 | 33.0 |
| MacBreakfast McMuffin nrog qe thiab nqaij npuas kib | 310 | 17.0 | 14.0 | 27.0 |
| MacBreakfast McMuffin nrog qe thiab nqaij npuas cutlet | 435 | 24.0 | 25.0 | 27.0 |
| MacMuffin nrog qe thiab tshij | 275 | 15.0 | 11.0 | 27.0 |
| MacBreakfast McMuffin nrog nqaij npuas cutlet | 360 | 17.0 | 20.0 | 27.0 |
| Cuam Tshuam MacTost | 255 | 10.0 | 10.0 | 30.0 |
| MacBreakfast MacToast nrog nqaij npua | 280 | 14.0 | 11.0 | 30.0 |
| MacBreakfast Oatmeal nrog jam | 200 | 4.0 | 4.0 | 35.0 |
| MacBreakfast Oatmeal nrog cranberries thiab raisins | 212 | 4.3 | 4.0 | 38.0 |
| Macabreak Oatmeal nrog zib ntab | 210 | 4.0 | 4.0 | 35.0 |
| Macabreak Oatmeal txuj | 150 | 4.0 | 4.0 | 23.0 |
| Macabreak Cov Khoom Noj Txom Nyem Quav nrog npluav qe thiab nqaij npuas kib | 320 | 16.0 | 16.0 | 27.0 |
| Macabreak Noj Khoom Noj txom ncauj Yob nrog omelette thiab nqaij npuas cutlet | 435 | 22.0 | 26.0 | 27.0 |
| MacBreakfast Fresh McMuffin | 400 | 18.0 | 21.0 | 33.0 |
| MacBreakfast hashbrown | 135 | 1.0 | 8.0 | 14.0 |
| MacBreakfast Nqaij Qaib Fresh McMuffin | 365 | 19.0 | 13.0 | 41.0 |
| Carrot sticks McDonalds | 27 | 1.0 | 0.0 | 6.0 |
| Haus cov kua txiv kab ntxwv McDonalds 400 ml | 190 | 3.0 | 1.0 | 41.0 |
| McDonalds Ob Chav Espresso Haus | 3 | 0.2 | 0.1 | 0.2 |
| McDonalds Cappuccino 300 ml | 125 | 6.0 | 7.0 | 9.0 |
| Coca-Cola McDonalds 400 ml | 170 | 0.0 | 0.0 | 42.0 |
| Coca-Cola Teeb McDonalds haus 400 ml | 2 | 0.4 | 0.0 | 0.0 |
| McDonalds Kas fes 200 ml | 7 | 0.6 | 0.2 | 0.6 |
| Haus Cawv Glace McDonalds | 125 | 4.0 | 3.0 | 19.0 |
| Haus Kas Fes Latte McDonalds | 125 | 6.0 | 7.0 | 10.0 |
| Lipton Ice-Tee Green McDonalds haus 400 ml | 110 | 0.0 | 0.0 | 27.0 |
| Lipton Ice-Tee Txiv qaub McDonalds haus 400 ml | 110 | 0.0 | 0.0 | 27.0 |
| Sprite McDonalds haus 400 ml | 165 | 0.4 | 0.0 | 41.0 |
| Fanta McDonalds haus 400 ml | 185 | 0.4 | 0.0 | 46.0 |
| Haus Tshuaj yej Dub / ntsuab McDonalds | 0.0 | 0.0 | 0.0 | |
| Zaub xas lav McDonalds | 60 | 2.0 | 3.0 | 5.0 |
| Caesar nyias McDonalds | 190 | 15.0 | 10.0 | 9.0 |
| McDonalds BBQ Ntses | 48 | 0.2 | 0.3 | 11.0 |
| Curry Sauce McDonalds | 50 | 0.0 | 0.0 | 12.0 |
| McDonalds ketchup ntses | 27 | 0.0 | 0.3 | 6.6 |
| Qab zib thiab qaub ntses McDonalds | 49 | 0.1 | 0.3 | 12.0 |
| Cheese sauce McDonalds | 89 | 0.6 | 9.0 | 1.4 |
| Sandwich Taub Hau Loj Noj | 655 | 27.0 | 36.0 | 54.0 |
| Sandwich Loj Mac | 510 | 27.0 | 26.0 | 41.0 |
| Loj Looj Mem | 850 | 44.0 | 52.0 | 50.0 |
| Sandwich Nqaij nyuj a la Rus | 580 | 29.0 | 31.0 | 44.0 |
| Qov Ncuav Noj Quav Nploos Yob | 520 | 20.0 | 29.0 | 43.0 |
| Sandwich Hamburger | 255 | 13.0 | 9.0 | 30.0 |
| Sandwich Ob Chav Cheeseburger | 450 | 27.0 | 24.0 | 31.0 |
| Sandwich McChicken | 435 | 20.0 | 19.0 | 44.0 |
| Sandwich Royal De Luxe | 555 | 30.0 | 29.0 | 42.0 |
| Noob nom noob tswv Cheeseburger Sandwich | 530 | 32.0 | 28.0 | 36.0 |
| Fillet-o-ntses qhaub cij | 320 | 14.0 | 13.0 | 36.0 |
| Sandwich Ntses Yob | 475 | 17.0 | 23.0 | 49.0 |
| Sandwich Tshiab Yob | 610 | 25.0 | 38.0 | 40.0 |
| Sandwich Caesar Yob | 510 | 22.0 | 24.0 | 50.0 |
| Sandwich Cheeseburger | 305 | 16.0 | 13.0 | 30.0 |
| Nqaij qaib Nqaij Soob Fab | 680 | 27.0 | 36.0 | 60.0 |
| Sandwich Nqaij Qaib Cuav Cawv | 625 | 29.0 | 35.0 | 48.0 |
| Nqaij qaib Emmental qhaub cij | 625 | 29.0 | 35.0 | 48.0 |
| Ua nqaij os noj qab kawg | 360 | 12.0 | 16.0 | 41.0 |
| Nqaij qaib McNuggets McDonalds | 45 | 2.8 | 2.3 | 3.2 |
| Kua Txiab McDonalds | 38 | 0.0 | 0.0 | 8.0 |
Koj tuaj yeem rub lub rooj kom tsis txhob plam nws nyob no.
