Cov amino acids
2K 0 20.02.2019 (kho tshiab: 19.03.2019)
Ornithine (L-ornithine) yog diaminovaleric nonessential aminocarboxylic acid, hepatoprotector, detoxifier thiab metabolite. Nws tsis muaj nyob hauv cov qauv ntawm cov protein.
Nws ua kom lub zais ntawm cov lej ntawm cov tshuaj hormones. Ornithine aspartate thiab ketoglutarate yog cov khoom siv ntawm cov tshuaj tua kab mob.
Khoom
Ornithine yog tus cwj pwm los ntawm ntau yam ntawm kev ua haujlwm lom:
- Yuav hloov mus rau arginine, glutamine, proline, citrulline thiab creatine.
- Kev koom nrog hauv lub voj voog ornithine, nws nyiam qhov tsim muaj urea.
- Kev ua kom lipolysis thiab sib txuas ntawm niacin.
- Koom tes hauv keeb kwm ntawm insulin thiab melatonin thiab kev loj hlob hormone, txhawb lawv txoj kev zais cia.
- Muaj cov nyhuv sedative.
- Stimulates anabolism, txhawb txoj leeg kev loj hlob.
- Ntxiv dag zog rau kev tsim dua tshiab ntawm hepatocytes thiab kev txuas cov ntaub so ntswg.
- Hauv cov txheej txheem ntawm kev tsim urea, nws siv kev koom ua ke ntawm kev siv ammonia.
- Regulates hematopoiesis thiab glucosemia.
Daim ntawv thov hauv kev ua kis las
Cov kis las siv ornithine rau:
- nce lipolysis thaum lub sijhawm ziab;
- nkag mus rau hauv cov leeg nqaij;
- kev ua kom cov txheej txheem oxidation;
- tom qab Ducan noj cov zaub mov.
Cov khoom siv tau nce cov npe hauv cov phiaj xwm khoom noj khoom haus rau nws lub peev xwm los txhim kho kev tsis txaus siab ntawm cov khoom lag luam metabolic, nyob rau hauv ntau qhov tsim tau thaum lub sijhawm ua tawm dag zog, nrog rau kev txhawb lub zog ntawm cov tshuaj insulin thiab kev loj hlob hormone, uas ua rau kom cov leeg loj hlob.
Yuav ua li cas noj ornithine
Cov yam ntxwv ntawm kev siv yog dictated los ntawm kev tshwj xeeb ntawm cov qauv tsim tawm ntawm cov ntawv ntxiv. Koj yuav tsum xub sab laj nrog tus kws tshaj lij.
Ornithine tsiav tshuaj thiab ntsiav tshuaj tau noj 3-6 g tom qab noj mov. Cov foos no yuav tsum nqa nrog dej los yog kua txiv.
Nrog rau daim ntawv ntawm daim foos tswj hwm, 2-6 g ntawm cov tshuaj nquag siv feem ntau:
- intramuscularly - koob tshuaj txhua hnub li ntawm 4 mus rau 14 g (rau 2 hno);
- cov dej ntws zoo-siv 4 g ib hnub (rau 1 txhaj tshuaj);
- Txoj kev lis ntshav - 20 g ntawm cov amino acids yog yaj nyob rau hauv 500 ml, tus nqi ntawm kev tswj hwm yog 5 g / teev (qhov siab tshaj txhua hnub ntau npaum li cas yuav tsum tsis pub tshaj 40 g).
Cov lus qhia rau kev siv, yog li ntawd, yog qhov yuav tsum tau ua hauv kev kawm ua ntej. Qhov nruab nrab ntawm lub sijhawm yog 2-3 lub lis piam.
Ornithine hauv cov khoom noj
Cov amino acid nyob hauv Royal jelly ntawm muv, muv drone brood, noob taub dag, hazelnuts thiab walnuts. Ornithine yog tsim los ntawm cov tshuaj tiv thaiv endogenous los ntawm arginine, uas muaj nyob hauv qe, nqaij thiab ntses cov khoom lag luam.
© Michelle - stock.adobe.com
Cov Yuav Tsum Tau Ua
Cov amino acid tsis pom zoo siv rau thaum:
- cev xeeb tub thiab lactation;
- tsis tau muaj 18 xyoo;
- qis cov ntshav qis rau cov ntshav;
- lub raum tsis ua haujlwm;
- txo lub cev tsis qab los yog muaj cov tshuaj tiv thaiv immunopathological rau cov tshuaj ntawm cov tshuaj;
- exacerbation ntawm herpes;
- kev mob hlwb.
Noj tshuaj ntau dhau thiab phiv
Muaj tsawg kawg uas:
- kev tshwm sim ntawm cov tsos mob dyspeptic (xeev siab, ntuav lossis raws plab);
- tsis tshua muaj kev xav ntawm thiab kev ceev ntawm lub cev muaj zog (vim li no, thaum siv txoj kev tsav tsheb, nws yog qhov zoo dua rau kev tsis kam tsav tsheb);
- cov tsos ntawm ua tsis taus pa thiab mob qab sternum (zoo li angina pectoris).
Kev sib txuam
Ua ke nrog lwm cov aminocarboxylic acids, ornithine muaj peev xwm txhim kho nws cov nyhuv.
Ornithine thiab Lysine
L-ornithine thiab L-lysine, thaum siv ua ke, txhim kho cov metabolism, txhim kho cov txheej txheem thiab cov nyhuv hepatoprotective. Tsis tas li ntawd, Lysine pab assimilate Ca thiab ua rau kev loj hlob hormone ua kom zoo nkauj.
Arginine, ornithine, thiab lysine thaum muaj kev sib xyaw ua ke ua rau pom qhov ua tau zoo thiab muaj txiaj ntsig ntawm kev cob qhia.
Ornithine thiab Arginine
Kev sib xyaw ntawm cov aminocarboxylic acids ua rau nce lub cev muaj zog.
Ua ke nrog lwm cov tshuaj
Ua ke nrog niacinamide, Ca, K, pyridoxine thiab ascorbic acid ua rau kev txhim kho ntawm kev loj hlob cov tshuaj (tshwj xeeb yog tias cov amino acid noj thaum hmo ntuj), thiab kev siv arginine thiab carnitine ntau ntxiv txhim kho lipolysis.
Incompatibility
Ornithine yog tsis sib xws nrog:
- benzylpenicillin benzathine;
- diazepam;
- rifampicin;
- phenobarbital;
- kev coj ncaj ncees.
Analogs
Rau daim siab pathologies, kev siv analogs yuav siv tau:
- Tus artichoke yog tus cwj pwm los ntawm choleretic, antioxidant thiab diuretic teebmeem.
- Silymarin (mis nyuj thistle extract), uas ua kom lub zog ua kom rov ua dua tshiab.
- Indole-3-Carbinol, uas ua rau pom kev ua kom detoxification thiab antiradical.
© M.studio - stock.adobe.com
Lus khaws xav
Nyob rau hauv cov xwm, muaj L thiab D cov ntaub ntawv ntawm ornithine. L-isomer tseem ceeb heev rau tib neeg lub cev.
Cov tshuaj tsis pom zoo kom ntxuav nrog mis.
Txhawm rau txhawm rau ua kom lub zais ntawm kev loj hlob hormone, nws raug nquahu kom siv cov amino acid thaum tsaus ntuj.
Tus nqi ntawm cov amino acid hauv khw muag tshuaj tuaj yeem sib txawv. Koj tuaj yeem yuav cov khoom lag luam ntawm tus nqi pheej yig ntawm cov khw muag cov vev xaib.
