Cov khoom noj ntxiv yog cov kab noj zaub mov tsis muaj calorie nrog cov roj carbon fiber ntau thiab qhov pom zoo ntawm "sai" kom "qeeb" carbohydrates. Pom zoo rau khoom noj txom ncauj.
Cov txiaj ntsig
Khoom muag:
- muaj qhov tsim nyog ntawm cov amino acids, txhawb kev anabolism thiab leeg nqaij;
- txo cov sijhawm rov qab los tom qab qoj ib ce;
- nce endurance;
- inhibits catabolism;
- muab khoom siv rau lub cev nrog lub zog, ua kom muaj peev xwm ntxiv ntawm lub zog;
- vim tias muaj cov "carbohydrates" qeeb rau lub sijhawm ntev tswj kev xav zoo nkaus;
- ua tsaug rau fiber ntau nws muaj, nws txhawb cov hnyuv.
Cov ntawv tso tawm thiab nqe
Saj | Nyhav, g | nqi, tshiav. | Ntim | |
1 PC. | 24 Pcs. | |||
Cov txiv ntoo liab | 35 | 80 | 1536 | |
Lub Noob Qhaum | ||||
Caramel | ||||
Txiv maj phaub hauv maub chocolate | ||||
Vanilla | ||||
Cwj Vuam Chiv | ||||
Qhob noom xim kasfes |
Muaj pes tsawg leeg
Cov khoom xyaw | Nyhav, g |
Proteins (mis protein) | 11 |
Carbohydrates: | 10,8 |
polyols | 8,9 |
sucrose | 1,3 |
Cellulose | 3,9 |
Cov rog: | 4,1 |
saturated fatty acids | 1,8 |
NaCl | 0,25 |
Muaj cov qhob noom xim kasfes dawb nrog cov khoom qab zib, polydextrose, sorbitol, hydrolyzed nplej gluten, glycerol, paj noob hlis roj, tsw qab, kua roj lecithin, sucralose thiab carotene. |
Zog tus nqi ntawm 35 gram ntawm cov khoom - 117 kcal.
Yuav siv li cas
Tau noj nyob rau txhua lub sijhawm ntawm hnub: nruab nrab ntawm cov zaub mov noj, ua ntej lossis tom qab ua exercise. Kev noj tshuaj rau txhua hnub yog 1-3 kab.