Glycine yog proteinogenic amino acid siv los ntawm lub cev los tsim cov protein. Cov kab ke no tseem ua cov hauv paus rau kev tsim cov molecules ntawm creatine, porphyrin, serotonin, thiab purine nucleotides hauv hlwb.
Npaj nrog cov amino acid no yog siv hauv cov tshuaj ua cov tshuaj stimulates neurometabolic. Hauv kev ua si khoom noj khoom haus nws yog siv ntau dhau los ua khoom noj khoom noj khoom haus uas hloov kho qhov qab thiab hnov tsw ntawm ib yam khoom, qee zaum ua khoom plig sedative.
Ua rau lub cev
Glycine yog ib qho kua txob neurotransmitter. Hauv lub hlwb thiab tus txha caj qaum, glycine sensory neurons yog cov tshuaj tiv thaiv kab mob ntau tshaj plaws.
Los ntawm kev koom nrog lawv, cov amino acid no txo cov kev tso tawm ntawm cov tshuaj uas tso tawm hauv cov hlab ntsha hauv lub cev thiab ua rau muaj kev tso tawm ntawm gamma-aminobutyric acid, qhov tseem ceeb tshaj plaws kev tiv thaiv neurotransmitter ntawm lub hauv nruab nrab lub paj hlwb. Glycine muaj qhov cuam tshuam ntawm cov neurons hauv tus txha nqaj qaum, nws yog lub luag haujlwm rau kev tswj cov leeg nqaij thiab lub cev sib xyaw.
Glycine muaj cov teebmeem hauv qab no:
- txo qis hauv txoj kev ntxhov siab;
- txo qis ntawm kev txhoj puab heev;
- txhim kho kev muaj peev xwm rau kev hloov ua neeg;
- hnov mob suab nrov dua qub;
- pab txhawb kev poob tsaug zog, ua kom tsaug zog zoo li qub;
- txo cov txiaj ntsig tsis zoo ntawm kev cuam tshuam ntawm cov tshuaj lom rau ntawm lub hlwb cov ntaub so ntswg (suav nrog ethanol, tshuaj lom tshuaj ntawm cov tshuaj);
- kev rov qab los ntawm cov qauv thiab ua haujlwm ntawm lub hlwb hlwb tom qab kev mob tshwm sim, o, thiab ischemia.
Glycine lwg me me, ces lawv nkag mus rau hauv cov ntaub so ntswg thiab dej ntawm lub cev, kov yeej cov ntshav-hlwb teeb meem. Hauv cov hlwb, lub zom zom kom cov dej thiab cov pa roj carbon dioxide, uas tau yooj yim tshem tawm, yog li ntawd, glycine tsis txuam nrog cov ntaub so ntswg.
Daim ntawv thov hauv cov tshuaj
Glycine tsuas yog siv nyob rau hauv kev kho mob neurological raws li cov tshuaj nootropic thiab tshuaj tiv thaiv kev ntxhov siab, tshuaj tiv thaiv me ntsis. Nws yog tshuaj rau cov neeg mob noj hnyav tiv thaiv tshuaj tiv thaiv kev tiv thaiv kab mob, tshuaj tiv thaiv kabmob, muaj zog hypnotics, anticonvulsants kom txo tau qhov sib zog ntawm qhov tshwm sim tsis zoo.
Tsis tas li, cov amino acid yog siv los ntawm qee tus kws kho mob hauv kev kho mob ntawm kev tshem tawm cov tsos mob uas tiv thaiv keeb kwm yav dhau los ntawm kev tshem tawm kev haus cawv, opiates thiab lwm yam tshuaj psychoactive, raws li sedative, tranquilizer. Qee lub sij hawm nws tau sau tseg txhawm rau txhim kho kev nco thiab lub hlwb kev ua haujlwm, kev sib txuam.
1.5% glycine tov yog siv thaum phais mob transurethral hauv kev urological los yaug qhov zis.
Kev ntsuas rau siv
Kev qhia rau kev siv tshuaj nrog cov amino acid:
- txo qis hauv kev txawj ntse;
- nyob hauv lub xeev kev ntxhov siab, kev ntxhov siab loj rau lub sijhawm ntev;
- kev sib txawv ntawm cov menyuam yaus thiab cov hluas;
- ischemic mob stroke;
- vegetative vascular dystonia;
- neuroses thiab neurosis-zoo li lub xeev;
- ntau yam mob encephalopathy (suav nrog cov mob hauv lub sijhawm xeeb tub);
- pathologies ntawm lub hauv nruab nrab cov hlab hlwb, tus cwj pwm tsis txaus ntseeg nyob rau hauv lub siab-hlwb tom qab, kev pw tsaug zog tsis txaus ntseeg, muaj kev cuam tshuam ntau dhau, cuam tshuam ntawm lub peev xwm kev txawj ntse.
Glycine raug pom zoo kom raug txo los tiv thaiv kev raug mob ntawm lub hlwb, kis kab mob ntawm lub paj hlwb.
Tus annotation hais tias cov tshuaj muaj tsis muaj contraindications. Muaj kev zam tau yog qee tus neeg nkag rau hauv lub siab rau cov yeeb tshuaj. Ib qho amino acid yog tshuaj txawm hais tias cov poj niam cev xeeb tub thiab lactating, tab sis cov tshuaj yuav tau noj tsuas yog tom qab sab laj nrog kws kho mob.
Cov txiaj ntsig ntawm glycine rau kev ncaws pob
Glycine yog qhov tseem ceeb rau cov neeg ncaws pob, zoo li txhua lwm cov amino acids, los ntawm lub cev tsim cov protein molecules.
Nws yog ib qho tseem ceeb kom siv nws nrog zaub mov noj, thiab kev nkag ntxiv yog pom zoo tsuas yog thaum lub sijhawm nce siab, tshwj xeeb tshaj yog kev xav ntawm lub siab. Rau cov neeg ncaws pob, qhov no yog lub sijhawm ntawm kev sib tw, thaum tsis yog tsuas yog cov ntaub ntawv ntawm lub cev zoo xwb, tabsis tseem muaj peev xwm los ntsuas qhov xwm txheej, ua kom pom tseeb los ua tiav lub hom phiaj. Calmness, endurance, kev xav siab siab yog qhov tsim nyog hauv kev ua kis las tsis muaj dua li lub zog zoo, ceev thiab lwm yam ntsuas.
Feem ntau, cov neeg ncaws pob siv cov glycine hauv cov chav kawm ntawm 2-4 lub lis piam thaum kawm ua ntej kev sib tw thiab kev sib tw nws tus kheej. Nws txhim kho mus ob peb vas, txhim kho kev mob siab, thiab txo kev ntxhov siab.
Cov amino acid tso cai rau koj sau ntau li ntau tau, txhawb kev ceev nrawm rov qab hauv kev ntxhov siab hnyav.
Glycine tsis txaus
Tsis muaj glycine hauv lub cev yog ua kom pom los ntawm cov tsos mob hauv qab no:
- kev tiv thaiv kab mob qis;
- ua kom qis ntawm cov protein metabolism;
- nce kev pheej hmoo ntawm kev raug mob;
- puas tsuaj ntawm cov mob ntawm cov plaub hau, rau tes, tawv nqaij;
- cuam tshuam ntawm lub plab zom mov.
Qhov tsis muaj ntawm cov amino acid hauv lub cev yog xav txog kev tsim khoom hauv kev loj hlob qog.
Cov khoom noj khoom haus ntawm glycine
Zoo li lwm yam amino acids, tib neeg tau glycine los ntawm cov khoom noj. Nws lub ntsiab yog:
- legumes (taum pauv, txiv laum huab xeeb);
- nqaij nyuj;
- poj qaib;
- nqaij offal, feem ntau yog nqaij nyug thiab nqaij qaib siab;
- ceev;
- tsev cheese;
- cov noob taub dag;
- nqaij qaib, quail qe;
- cereals, tshwj xeeb tshaj yog buckwheat, oatmeal.
Kev siv nqi
Nyob rau lub sijhawm muaj kev ntxhov siab ntau, glycine raug pom zoo kom noj 2-3 zaug hauv ib hnub, 1 ntsiav tshuaj (100 mg tshuaj ntshiab huv). Cov khoom yog noj sublingually (nyob rau hauv tus nplaig), tsis hais txog kev noj mov.
Txog kev pw tsaug zog, muaj teeb meem nrog pw tsaug zog vim kev paub dhau los, glycine noj thaum hmo ntuj, 20-30 feeb ua ntej mus pw, 1 ntsiav tshuaj.
Sab sij huam
Qee qhov xwm txheej, thaum noj cov amino acid, cov tawv nqaij ua xua hloov ua daim tawv nqaij ua pob, khaus, urticaria.
Glycine overdose tsis muaj npe. Qhov no yog vim muaj qhov tseeb tias qhov sib xyaw no nyob rau hauv cov ntaub so ntswg, thiab lub cev yuav pom ib txwm siv rau cov amino acid.
Yog tias qhov tshwm sim tsis zoo tshwm sim thaum tab tom noj cov tshuaj, koj yuav tsum tsis txhob siv thiab sab laj nrog kws kho mob kom muab tswv yim.
Glycine yog ib cov tshuaj tsis txaus hauv khw muag tshuaj thiab tuaj yeem muas dawb nyob hauv txhua lub tsev muag tshuaj. Tus nqi ntawm kev ntim cov tshuaj pheej yig tshaj plaws ntawm 50 ntsiav tshuaj yog txog 40 rubles, nyob ntawm tus tsim khoom lag luam, cov nqi sib txawv heev.
Kev Tshawb Fawb
Thawj thawj zaug, glycine tau raug rho tawm thiab piav qhia los ntawm Fabkis tus kws tshuaj thiab kws muag tshuaj Henri Braconneau. Tus kws tshawb fawb tau txais cov khoom qab zib thaum lub sijhawm sim nrog gelatin hauv 20s ntawm 19th caug xyoo. Thiab tsuas yog hauv 1987 yog cytoprotective thaj chaw ntawm cov amino acid tau piav qhia. Nws tau pom tias nws txhawb nqa kev rov qab ntawm cov muaj sia nyob tom qab hypoxia. Cov kev sim rau tsiaj tau pom tias qhov kev sib txuas no yog siv los ntawm lub cev los kho cov teebmeem ntawm ischemia - ib qho kev ua txhaum ntawm cov ntshav.
Txawm li cas los xij, nyob rau hauv cov xwm txheej ntawm kev ntxhov siab loj, piv txwv li, nrog ischemic stroke, glycine ib ntus dhau los ua qhov tseem ceeb amino acids, uas yog, nws tsis tuaj yeem tsim los ntawm lub cev.
Thaum qhia los ntawm sab nraud, nws zoo kawg nkaus tiv thaiv hlwb los ntawm oxygen tshaib plab. Tej zaum, glycine txo cov permeability ntawm cell membrane, yog li tswj cov electrolyte tshuav nyiaj thiab tiv thaiv kev puas tsuaj ntawm cov qauv ntawm tes.
Yeej, cov kws tshawb fawb Lavxias tau koom nrog kev kawm txog cov yam ntxwv ntawm cov amino acid, nyob rau sab hnub poob nws tau lees paub tias tsis muaj txiaj ntsig thiab tsis tau kawm. Cov tshuaj tsuas yog siv nyob rau hauv Tebchaws Asmeskas yog qhov kev daws teeb meem rau kev txhim kho transurethral kev cuam tshuam.
Cov kws tshawb fawb hauv Lavxias yog tibneeg hu tauj coob tshawb fawb txog cov nootropic, ua kom lub siab nqig, antitoxic, tshuaj tiv thaiv kab mob rau ntawm glycine. Qee ntawm lawv tau qhia txog cov nyhuv ntawm qhov sib txuas hauv kev tshem tawm cov kev ntxhov siab pw tsaug zog.
Qhia pom glycine thiab neuroprotective nyhuv: thaum noj thawj 3-6 teev tom qab ischemic stroke, cov tshuaj txo qhov tsawg ntawm nws cov cuam tshuam. Tsis tas li ntawd, cov kws tshawb fawb Lavxias tau los xaus tias kev siv cov amino acid muaj cov nyhuv sedative ua cov tsis muaj nootropic.
Cov npoj yaig hauv thaj av tsis qhia txog qhov kev xav ntawm cov kws tshawb nrhiav Lavxias, ntseeg hais tias txhua qhov kev soj ntsuam pom yog vim muaj cov nyhuv placebo. Qhov tseeb, nws tseem tsis tau muaj peev xwm ua kom tau qhov txiaj ntsig zoo ntawm cov tshuaj uas siv cov tshuaj siv pov thawj.
Qhov tshwm sim
Peb tuaj yeem hais tias glycine muaj cov txiaj ntsig zoo, tab sis nws cov tshuab tseem tsis tau txhim tsa. Tej zaum nws yuav siv cov placebo, tab sis siv tau zoo heev. Nyob rau hauv txhua rooj plaub, yuav tsis muaj qhov tshwm sim tsis zoo los ntawm kev noj cov tshuaj no, txawm tias nyob hauv qhov ntau kawg, uas ua rau cov kws kho mob sau ntawv rau nws yam tsis muaj kev ntshai rau ntau tus neeg mob.
