Testosterone boosters – ib pawg kev noj haus tau tsim los tsim kho lub ntuj theem ntawm kev sib deev cov tshuaj hormones hauv lub cev. Cov tshuaj yeeb yaj kiab yog siv los ntawm cov kis las los txhim kho lub zog thiab ua kom lub cev muaj zog.
Nws yuav tsum raug sau tseg tias kev siv cov kev pabcuam ntxiv no tsuas yog cuam tshuam rau cov tib neeg uas muaj qib qes qis ntawm testosterone nyob hauv lub cev, qhov xaus txog qhov twg tuaj yeem tsuas yog ua rau ntawm lub hauv paus ntawm kev txheeb xyuas. Feem ntau, cov no yog cov txiv neej tshaj 40 xyoo, tab sis muaj lwm yam mob thaum nws raug nquahu kom siv cov testosterone boosters, uas peb yuav tham hauv tsab xov xwm no.
Yog tias koj yog tus tub ntxhais hluas ncaws pob nyob rau hauv hnub nyoog 25-30 xyoo, tom qab ntawd lo lus nug ntawm seb yuav tsum noj ib qho ntxiv tsis tsim nyog. Koj cov tshuaj hormones yog qhov kev ua kom zoo thiab koj cov qib testosterone nce siab. Los ntawm kev yuav cov tshuaj, koj tsuas yog nkim nyiaj, thiab cov txiaj ntsig tau txais yuav yog txog qib ntawm cov placebo.
Testosterone boosters yog dab tsi?
Testosterone boosters uas ua los ntawm cov khoom noj khoom haus kis las cov khoom noj yog feem ntau ua rau lub hauv paus ntawm tribulus extract (tribulusterrestis yog tshuaj ntsuab uas txhawb kev tsim cov luteinizing hormone), D-aspartic acid (ib qho amino acid koom nrog txoj cai ntawm endocrine system) thiab cov ntsiab lus zoo li zinc, magnesium, vitamins B6 thiab B12 (piv txwv li, ZMA complex), uas muaj cov txiaj ntsig zoo rau txhua txoj kev ua haujlwm hauv endocrine hauv lub cev.
Tsev muag tshuaj npaj
Tsis tas li ntawd, muaj ntau ntau cov tshuaj uas tuaj yeem ua rau tus tswv raws li pawg no. Koj tuaj yeem yuav cov testosterone boosters hauv qab no los ntawm koj lub tsev muag tshuaj:
- tamoxifen;
- pawg neeg;
- dostinexilyletrozole (aromatase inhibitors uas txo qis cov tshuaj estrogen hauv cov ntshav);
- Forskolin (ua rau lub hauv paus ntawm lub ntuj cog coleusforskohlii, txhim kho kev ua haujlwm ntawm lub caj pas pituitary thiab hypothalamus);
- agmatine (txhawb kev tsim cov gonadotropin thiab gonadoliberin).
Tej yam muaj zog
Txawm li cas los xij, nws muaj peev xwm ua tiav qhov kev nce qib ntawm koj tus kheej testosterone tsis yog tsuas yog kev pab ntawm cov tshuaj los yog kev noj haus hauv kev ua si. Tseem muaj lub ntuj testosterone boosters, ntawm cov uas Walnut, nqaij ntses, ntses liab thiab nqaij nyug muaj peev xwm yuav txawv.
Qhov tseeb yog tias cov khoom no muaj nplua nuj nyob hauv cov roj ntsha tsis txaus, uas ua haujlwm ua ib hom "roj" rau kev tsim cov testosterone. Cov kua txiv ntuj pomegranate tseem muaj cov txiaj ntsig zoo ntawm cov keeb kwm keeb kwm, ua tsaug ntau ntau cov vitamins B. Cov nyhuv ntawm cov khoom no yuav tsis muaj zog dua li ntawm cov kis las noj zaub mov lossis tshuaj noj, tab sis koj tuaj yeem paub tseeb ntawm lawv cov naturalness thiab cov txiaj ntsig.
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Lub hom phiaj ntawm boosters
Qhov kev txhawb ntxiv no yog tsim los kom rov qab muaj cov testosterone tsawg hauv lub cev ua kom muaj nuj nqis. Koj yuav tsum tau noj tshuaj testosterone ntxiv tsuas yog tom qab dhau kev ntsuam xyuas rau cov tshuaj hormones poj niam txiv neej thiab sab laj nrog endocrinologist. Yog tias kev txheeb xyuas pom tias cov theem ntawm endogenous testosterone tsis qis dua li qhov siv qhov tseem ceeb, tom qab ntawd tsis muaj qhov tshwj xeeb hauv kev noj cov tshuaj ntxiv no - koj yuav tsis tau txais cov txiaj ntsig pom, thiab qhov nce qib ntawm testosterone ntau ntxiv, yog tias muaj, yuav yog qhov tsis tseem ceeb.
Cov tshuaj hormones poj niam txiv neej yog lub luag haujlwm rau ntau cov haujlwm tseem ceeb hauv lub cev, suav nrog:
- Ntxiv dag zog thiab cov leeg nqaij.
- Sib pauv cov rog.
- Kev txhim kho cov synthesis protein.
- Tsawg dua hauv cov txheej txheem catabolic.
- Kev ua kom ntshav qabzib tsawg.
- Kev ua haujlwm zoo ntawm gonads thiab lwm tus.
Raws li, yog tias qib ntawm testosterone tsis txaus ntseeg, tom qab ntawd qhov xwm txheej nrog cov haujlwm no tsis yog qhov zoo tshaj plaws: libido tsis muaj zog, lub zog ntsuas poob thaum kev cob qhia, cov leeg hlwb raug rhuav tshem, thiab kev noj qab haus huv tag nrho muaj kev puas tsuaj. Kev nkees nkees, kev npau taws, tshwm sim tshwm sim. Yog tias koj xav kom zam qhov no, ces nws raug nquahu kom pib noj tshuaj testosterone ntxiv.
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Kev kho tom qab-kawm tiav
Yog tias koj yog tus kws tshaj lij kev siv kis las uas siv anabolic steroids kom nce kev ntaus kis las, ces koj yuav tsum nkag siab tias theem kev rov qab yuav tsum ua raws li cov tshuaj steroids. Hauv kev ua kis las, nws yog hu ua kev kho tom qab-chav kawm. Qhov no yuav tsum ua kom lub cev so me ntsis los ntawm kev siv lub sijhawm ntev. Ntxiv nrog rau qhov endocrine system, tshuaj pharmacological muaj kev cuam tshuam zoo rau lub siab, thiab rov ua haujlwm hauv lub siab ua haujlwm yog thawj txoj haujlwm thib ob rau kev kho tom qab kawm tiav.
Tus txheej txheem ntawm kev txiav txim ntawm anabolic steroids yog xws li tias nrog lawv kev nkag, kev tsim khoom ntawm tus kheej testosterone poob qis yuav luag xoom. Lub kaw lus hypothalamic-pituitary tsis ua haujlwm zoo. Lub cev tsuas yog tsis xav tau kev ua si ntau hauv kev sib deev.
Tom qab qhov kawg ntawm doping, qib qib hormonal ntawm cov kis las yog nyob rau hauv lub xeev deplorable: testosterone yog nyob rau ntawm xoom, estrogens yog nce.
Qhov no ua rau ntau qhov tsis txaus siab: qhov txo qis ntawm lub zog thiab cov leeg nqaij, txo qis hauv libido, mob ntxau, tsis muaj zog ntawm cov pob qij txha thiab ligaments, txob taus thiab kev nyuaj siab.
Hauv cov xwm txheej no, noj testosterone boosters yog qhov tsim nyog. Qhov no yuav pab rov qab ntuj testosterone sai dua. Raws li txoj cai, tus kws ncaws pob pib noj nws tam sim ntawd tom qab siv tshuaj ntau ntxiv rau qhov tshuaj hormones thiab ntxiv rau 4-6 lub lim tiam. Nws pab txhawm rau txhawm rau txhawm rau txhawm rau mob leeg thiab lub dag lub zog thiab rov qab qib hormonal.
Feem ntau, cov neeg ncaws pob siv cov tribulus lossis D-aspartic acid coj los txhawb lawv tus kheej testosterone ntau lawm, nrog rau cov kws tshuaj zoo li tamoxifen lossis dostinex kom txo qis tshuaj estrogen.
Nyob rau tib lub sijhawm, peb yuav tsum tsis txhob hnov qab txog kev muaj zog kev cob qhia txhawm rau txhawm rau txhawm rau txhawm rau mob leeg nqaij thiab ntxiv dag zog rau kev tsim cov tshuaj hormones poj niam txiv neej. Ua tsaug rau txoj kev kho mob nyuaj no, feem ntau cov kev mob tshwm sim tuaj yeem txo tau.
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Cov txiaj ntsig thiab phom sij ntawm cov tshuaj
Peb xam tawm cov txiaj ntsig ntawm testosterone boosters: lawv pab kho lub ntuj keeb kwm yav dhau los, uas yog qhov tseem ceeb heev rau lub cev ntawm txhua tus kislas. Ntxiv rau kev ncaws pob, boosters feem ntau siv los ntawm cov txiv neej hnub nyoog 40. Thaum lub hnub nyoog no, lub kaw lus hormonal twb tau tsim kho dua tshiab, thiab tseem tshuav tsawg tus testosterone ua. Ntau yam teeb meem ua raws los ntawm qhov no: erectile kawg, nkees tas li, qaug zog, txob taus, thiab lwm yam. Tus txiv neej tsuas poob lub zog thiab kev loj hlob. Hauv qhov no, koj yuav tsum tau sim siv lub zog tshuaj testosterone, nws yuav pab ua lub neej rov qab los.
Cov kev phom sij ntawm testosterone boosters yog qhov teeb meem kub ntxhov hauv cov zej zog qoj. Feem ntau cov kws tshaj lij pom zoo tias kev phiv los ntawm kev noj tshuaj testosterone boosters yog qhov tsis tshua muaj, thiab koj tsis tas yuav txhawj txog nws. Txawm li cas los xij, cov kws ua zaub mov kev noj haus tau raug rov ua pov thawj thiab qhia cov hauv qab no ntawm cov kev mob tshwm sim:
- impotence;
- ntxau;
- kev chim siab;
- kev hloov hauv cov ntshav siab;
- gynecomastia;
- txhoj puab heev.
Testosterone boosters tsis pom zoo rau cov neeg uas muaj mob plawv thiab mob raum tsis ua haujlwm.
Yuav ua li cas noj testosterone boosters?
Testosterone boosters raug pom zoo kom kawm hauv 4-6 lub lis piam kom ua tiav qhov tshwm sim pom. Nyob ntawm seb muaj pes tsawg ntawm cov tshuaj ua ub ua no, tus naj npawb ntawm cov tshuaj noj hloov txawv 1 mus rau 3 zaug hauv ib hnub. Thaum kawg ntawm chav kawm, koj yuav tsum twv yuav raug hu mus so hauv kev txais neeg kawm. Rau kev nqus zoo dua ntawm cov khoom xyaw nquag, nws tsis pom zoo kom haus cov khoom ntxiv ntawm ib qho khoob khoob.
Peb pom zoo kom adhering rau cov tshuaj hauv qab no:
| Lim tiam 1-2 | Ntawm cov hnub cob qhia, peb noj tshuaj testosterone ntxiv 3 zaug ib hnub: thaum sawv ntxov, tom qab kev cob qhia, thiab ua ntej pw. Nyob rau cov hnub tsis cob qhia: tsuas yog thaum sawv ntxov thiab ua ntej yuav mus pw. |
| Lim tiam 3-4 | Ntawm cov hnub kawm, peb nqa lub zog thaum sawv ntxov thiab tom qab kev cob qhia. Nyob rau cov hnub tsis ua haujlwm, noj ob zaug rau yav sawv ntxov lossis ib zaug noj thaum sawv ntxov thiab ib qho ua ntej yuav mus pw. |
| Lim tiam 5-6 | Peb noj ib qho thaum sawv ntxov. Thaum cov nyhuv tawm, ntxiv ib qho kev pabcuam tom qab kev cob qhia. |
Hauv cov xwm txheej ntawm kev kho tom qab-kawm, kev noj kom tsawg ntawm aromatase inhibitors (tamoxifen, dostinex thiab lwm tus) tau ntxiv rau qhov kev nqus ntawm boosters. Cov tshuaj yuav tsum ua kom nruj raws li cov lus qhia.
Cov chaw sib txawv muaj ntau qhov sib txawv ntawm cov nquag. Xav tias qhov tshuaj txhua hnub ntawm tribulus yuav tsum tsis pub tshaj 1500 mg rau ib hnub, thiab koob tshuaj D-aspartic acid yuav tsum tsis pub tshaj 3 gram ib hnub.
Cov khoom puas haum rau cov poj niam?
Cov poj niam tsis tau qhia kom siv cov testosterone boosters, xws li qee qhov xwm txheej no tuaj yeem ua rau kom pom kev sib deev ntawm tus txiv neej yam ntxwv thib ob, xws li nce ntxiv hauv lub cev plaub hau, lub suab hloov pauv, thiab cov leeg nce ceev. Cov teeb meem ntawm lub cev ntas tseem tuaj yeem pom, vim tias qhov kev coj khaub ncaws ib txwm muaj ncaj qha nyob ntawm cov tshuaj hormones thiab qhov tsis muaj kev ntxhov siab, thiab kev cuam tshuam dab tsi hauv cov endocrine system yog qhov kev ntxhov siab loj heev rau lub cev. Yog lawm, qhov no yog ib qho kev tshwm sim ib ntus, thiab tom qab koj tsum tsis siv tshuaj testosterone ntxiv, cov keeb kwm keeb kwm yav dhau los yuav rov qab zoo li qub, thiab cov teeb meem no yuav ploj mus.
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Kev ntsuas qhov tseeb boosters
Qhov tshuaj testosterone ntxiv, qhov kev ntaus nqi uas peb nthuav qhia rau koj hauv qab no, yog suav tias yog qhov zoo tshaj plaws nyob rau cov tshuaj tribulus tam sim no. Tsawg kawg yog tias koj ntseeg tias kev txheeb xyuas sab laug ntawm lub xaib ntawm lub ntiaj teb kev ua kis las hauv ntiaj teb loj tshaj plaws hauv lub cev bodybuilding.com. Yog li, ntawm no yog qhov teev npe rau cov tshuaj nrov tshaj plaws zoo li cas:
- Alpha Test los ntawm Muscletech.
- Mens Multi + Xeem los ntawm GAT.
- Tsiaj Stak los ntawm Universal Khoom Noj Khoom Haus.
Qhov zoo tshaj plaws D-aspartic acid testosterone boosters yog:
- Prime-T los ntawm RSP Cov Khoom Noj Khoom Haus.
- EvlTest los ntawm Evlution Khoom Noj Khoom Haus.
- Anabolic Freak los ntawm PharmaFreak.
Qhov zoo tshaj plaws testosterone boosters raws li zinc, magnesium thiab B vitamins yog:
- ZMA Pro los ntawm Khoom Noj Khoom Haus Hauv Universal.
- ZMA los txog tam sim no.
- ZMA los ntawm Khoom Noj Khoom Haus Zoo Zog.
Kev tshuaj xyuas ntawm cov kws khomob thiab cov kws tshaj lij
Cov kev sim nrog cov nqaij ntshiv loj tau ua tiav ntau dua ib zaug thiab ntau dua ib lub tebchaws. Cia peb tham txog cov txiaj ntsig ntawm qhov zoo tshaj plaws ntawm lawv.
Suav tshuaj lub tswv yim
Ib qho kev sim nthuav dav nrog kev siv Tribulus tau ua los ntawm cov kws kho mob hauv Suav teb thiab tau sau tseg cov txiaj ntsig hauv tsab xov xwm "Cov Kev Ntseeg ntawm Tribulus Terrestris saponins ntawm kev qoj ib ce hauv dua kev cob qhia nas cov xuab zeb hauv qab cov txheej txheem".
Lub ntsiab ntawm kev sim yog tias cov nas kev sim tau tsim cov xwm txheej ntawm kev hla dhau heev, kev siv lub cev ua si tau siv lawv lub sijhawm feem ntau. Nyob rau tib lub sijhawm, cov nas tau noj Tribulus ntawm kev noj tshuaj ntawm 120 mg rau 1 kg ntawm lub cev qhov hnyav ib nrab teev ua ntej txhua qhov kev cob qhia. Kev ntsuam xyuas pom tias qib testosterone nyob hauv cov nas nce ntxiv txog 216%. Qhov no tau ua rau nce ntau hauv cov nqaij thiab qhov nruab nrog lub cev.
Kev sim nyob rau tim lyiv teb chaws
Cov kws tshawb fawb hauv tebchaws Iziv tau sim ib qho kev sim, ib tsab xov xwm tshawb nrhiav txog qhov hu ua "Qhov tshwm sim ntawm Kev Ntsuas Noj ntawm Tribulusterrestris L. ntawm Kev Sib deev Hormone thiab Gonadotropin Qib ntawm Kev Ua Rau Cov Txiv Neej Qaug." txos cov testosterone thiab kev loj hlob qib qog. Lwm pawg nas tsis muab tshuaj. Nees nkaum-ib hnub tom qab, ob pawg ntawm cov nas tau raug kho nrog tribulus los rov qab cov qib hormonal. Pawg ntawm cov nas uas tau muab tshuaj tau pom tias muaj qhov nce ntxiv ntawm cov qib testosterone, thaum keeb kwm keeb kwm kev noj qab haus huv nas tseem tsis hloov.
Kev tshawb fawb Asmeskas
Cov kws tshawb fawb Asmeskas tau nug txog qhov ua tau zoo ntawm D-aspartic acid. Cov ntawv sau "Peb thiab 6 grams ntawm kev txhawb nqa ntawm d-aspartic acid nyob rau hauv kev tawm tsam cov txiv neej," piav qhia txog kev sim uas lawv tau muab rau cov txiv neej laus paub zoo 3 lossis 6 gram ntawm D-aspartic acid. Cov txiaj ntsig tau ploj mus: hauv cov txiv neej noj 6 grams ntawm D-aspartic acid nyob rau ib hnub, muaj kev poob qis hauv testosterone dawb, tsis muaj lwm yam kev hloov pauv hauv keeb kwm yav dhau los. Cov txiv neej uas tau noj 3 grams ntawm D-aspartic acid nyob rau ib hnub tsis tau muaj kev cuam tshuam kiag rau qib testosterone.
