- Nqaij 0.4 g
- Rog 0.6 g
- Carbohydrates 9.7 g
Daim ntawv qhia ceev nrawm nrog cov duab ib qib zuj zus ntawm kev ua cov citrus txiv qaub nrog mint yam tsis tau ua zaub mov yog tau piav qhia hauv qab no.
Cov Pabcuam Ntawm Lub Thawv: 4 Kev Pabcuam.
Cov qhia ib qib zuj zus
Citrus Lemonade yog cov dej qab txias rau lub caij ntuj sov uas koj tuaj yeem nplawm los ntawm tsev tsis tas yuav hau. Cov dej haus tau txais kev noj txias, yog li koj tuaj yeem siv dej khov kom ruaj khov. Ua kom muaj dej haus, ntxiv rau rau cov kua txiv qaub (txiv kab ntxwv, txiv qaub, txiv kab ntxwv qaub thiab txiv qaub), nws raug nquahu kom siv ntau yam tshuaj tsw qab, uas yog mint, rosemary lossis basil.
Granulated qab zib yog nyob ntawm yeem hauv daim ntawv qhia yooj yim no, zoo li txiv kab ntxwv yuav muab cov dej qab zib txaus, tab sis cov neeg uas tsis nyiam kua txiv qaub yuav ntxiv cov khoom qab zib ntxiv.
Cov khoom siv hauv kev tsim nyog yog lub rhawv zeb lossis siab iav nrog lub teeb ntsa.
Kauj ruam 1
Siv cov txiv hmab txiv ntoo thiab yaug kom huv hauv qab dej ntws. Yog tias muaj kev puas tsuaj rau ntawm daim tawv nqaij, tom qab ntawd koj yuav tsum ua tib zoo txiav ib daim. Yog tias koj xav tau, koj tuaj yeem nchuav dej ib qho dej dhau cov txiv kom tshem ntawm cov uas iab. Txiav cov txiv kab ntxwv, txiv qaub thiab txiv qaub rau hauv cov nplais nyias. Ntxuav cov qhiav hauv paus thiab txiav 3-4 hlais.
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Kauj ruam 2
Tev lub tangerine thiab faib ua kab ua plaub. Nqa 4 lub hwj nrog cov leeg lossis lwm yam ntim khoom xws li tsom iav. Sau lawv nrog cov nplais ntawm txhua cov txiv ntoo ua kua hauv ib qho lej twg thiab kev sib txuam. Ib nrab ntawm cov voj voog yuav tsum xub ua kom tawg kom lawv tso cov kua txiv tawm. Koj tuaj yeem ua ib khob txiv qaub-txiv kab ntxwv thiab lwm qhov tsuas yog txiv qaub. Ntxuav cov nplooj mint tshiab, basil thiab rosemary sprigs. Qhuav cov tshuaj ntsuab thiab ntxiv ob peb nplooj tawm rau txhua lub thawv, thiab tom qab ntawd, raws li tib lub ntsiab cai, muab cov voj voog qhiav. Nyem ib qho me me (lossis ob) ntawm cov txiv hmab txiv ntoo sib xyaw rau hauv txhua lub taub ntim. Sau lub khob nrog cov dej lim. Yog tias koj xav ntxiv qab zib, koj tuaj yeem nchuav nws ncaj qha rau hauv dej ua ntej muab tso rau hauv ntim, lossis hliv rau hauv txhua lub khob nyias.
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Kauj ruam 3
Tso cov dej kom npau rau li 15-20 feeb hauv qhov chaw txias. Nws tsis pom zoo kom infuse haus ntau dua 1 teev, raws li cov tev yuav pib saj yam iab. Tom qab lub sijhawm teev tseg, qab qab citrus lemonade yog npaj txhij. Muab dej rau haus nrog cov yeeb yuj kob thiab dej khov. Txaus siab rau koj cov zaub mov!
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