- Nqaij 9.9 g
- Rog 5.3 g
- Carbohydrates 12.1 g
Daim ntawv qhia nrog cov duab-qib-ib-kauj ruam ntawm kev ua kom qab cannelloni nrog cov nqaij qab thiab ua kom nqaij zoo nkauj.
Kev Pabcuam Ntim Ib Leeg: 4-6 servings.
Cov qhia ib qib zuj zus
Cannelloni nrog ricotta thiab cov zaub ntsuab yog cov khoom noj qab Italian hom feem ntau ua nrog cov nplej zom tshwj xeeb hauv cov duab uas muaj cov raj dav. Txij li thaum npaj txhij-ua cannelloni muaj teeb meem rau pom ntawm kev muag, koj tuaj yeem ua rau lawv tus kheej hauv tsev siv cov lasagna nplooj lossis kneading khob noom cookie. Cov tubules tsim nyob rau hauv peb daim ntawv qhia duab yog nchuav nrog cov roj qaub roj qab zib, tab sis cov khoom noj muaj mis muaj peev xwm hloov nrog béchamel sauce tsis muaj kev ntshai ntawm qhov tsw ntawm cov zaub mov. Lasagna nplooj yuav tsum tau yuav cov uas tsis tas yuav npaj ua ntej kom lawv cov duab zoo nkauj dua.
Kauj ruam 1
Yaug cov nplooj zaub ntsuab kom huv hauv qab dej ntws, thiab tom qab ntawd mam rhaub hauv cov dej qab ntsev. Lub sijhawm ua noj ua haus yog li 4-5 feeb. Tom qab ntawd muab pov tseg cov tshuaj ntsuab hauv ib lub colander kom ntws dej. Tshem cov mos mos tawm ntawm lub tub yees thiab mash nrog rab rawg.
© Marco Mayer - stock.adobe.com
Kauj ruam 2
Quav cov roj zaub txias rau me ntsis nrog rab riam ntse thiab sib tov rau hauv lub tais tob nrog zuaj cheese kom txog thaum tus. Ntxiv ntsev thiab lwm yam txuj lom yog tias xav tau.
© Marco Mayer - stock.adobe.com
Kauj ruam 3
Muab cov ntawv ua khob noom cookie tso rau ntawm koj cov haujlwm. Muab qhov txhaws hauv nruab nrab ntawm lub khob noom cookie raws li qhia hauv daim duab.
© Marco Mayer - stock.adobe.com
Kauj ruam 4
Maj mam muab cov ntawv ntsaws rau hauv lub raj, txiav tawm qhov tsis tseem ceeb ntawm lub khob noom cookie nrog rab riam ntse ntse. Nco ntsoov tias qhov txhaws tsis poob tawm thaum lub sijhawm tsim ntawm cannelloni.
© Marco Mayer - stock.adobe.com
Kauj ruam 5
Maj mam tsho tiv no ib lub tais ci nrog roj roj. Teem lub tsim yas thiab ncuav tshaj qaub cream. Muab cov pwm rau hauv qhov cub kom preheated rau 200 degrees rau 30 feeb.
© Marco Mayer - stock.adobe.com
Kauj Ruam 6
Qab cannelloni nrog ricotta thiab zaub ntsuab tau npaj txhij. Ua kub kub, ncuav qaub qab zib dhau cov qaws, thiab nkag nrog nrog rau cov zaub hauv qab los yog rosemary. Txaus siab rau koj cov zaub mov!
© Marco Mayer - stock.adobe.com
