- Nqaij 11,8 g
- Rog 9,4 g
- Carbohydrates 26,2 g
Hauv qab no yog cov duab pom thiab yooj yim los ua tom tsev cov duab qhia ib qib zuj zus rau Crock Madame, uas yog ib qho nyuaj ntawm cov qhaub cij nrog cheese, hnyuv ntxwm thiab qe.
Cov Pabcuam Ntawm Lub Thawv: 2 Kev Pabcuam.
Cov qhia ib qib zuj zus
Croque Madame yog qhov ua tau zoo heev ntawm Fabkis txoj kev noj tshais thaum ub, uas ua rau muaj kev txaus siab rau nws qhov kev saj zoo nkauj thiab kev txaus siab. Cov zaub mov yog ci ci nrog cij thiab hnyuv ntxwm.
Qhov txiaj ntsig tseem ceeb ntawm cov tais yog tias nws tau nrawm thiab yooj yim los npaj. Tsis tas li ntawd, nws ua rau lub zog ntev thiab tso cai rau koj kom tsis nco qab txog kev xav ntawm kev tshaib plab. Croque Madame tuaj yeem yog qhov kev xaiv zoo rau cov neeg txom ncauj zoo rau cov neeg ncaws pob uas poob phaus thiab cov neeg ua raws li kev noj zaub mov kom zoo, tab sis koj yuav tsum xaiv cov hnyuv ntxwm ntxi. Tsis muaj lwm cov teeb meem hauv kev txuam nrog. Los ntawm txoj kev, nws yog qhov zoo dua los muab kev nyiam rau tag nrho cov qoob loo lossis cov cij cij, uas muaj txiaj ntsig zoo dua li ntawm cov txhuv nplej.
Nws yog nthuav! Yog tias koj hla qhov kho kom zoo nkauj lub qhaub cij nrog lub qe hau nyob rau sab saum toj, koj tau txais lwm tus Sandwich Fab Kis hu ua Croque Monsieur. Cov zaub mov tau txais nws lub npe "croc-madam" vim qhov tseeb tias lub qe zoo ib yam li tus poj niam lub kaus mom.
Yuav ua li cas ua noj croque madame nyob hauv tsev? Ua raws li daim duab daim ntawv qhia hauv qab no kom tshem tau qhov ua tau tsis yog.
Kauj ruam 1
Cia peb pib npaj ntawm Fabkis Lub Tebchaws Croque Madame Sandwich los ntawm npaj lub ncuav. Txiav nws mus rau hauv cov nplais ntawm nruab nrab tuab (li 1-1.5 centimeters). Tom ntej no, kis me ntsis Fabkis cov mustard rau ntawm khob cij.
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Kauj ruam 2
Tam sim no npaj cov cheese thiab hnyuv ntxwm. Cov khoom xyaw yuav tsum tau txiav mus rau hauv nyias daim nyias nyias. On ob ntawm plaub slices ntawm qhob cij, tso ob lub ncuav ntawm sausage thiab cheese, muaj yav dhau los tais lawv ib nrab.
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Kauj ruam 3
Npog cov qhaub cij yav tom ntej nrog thib ob ncuav ntawm ncuav.
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Kauj ruam 4
Xa cov skillet nrog me ntsis roj zaub rau qhov cub thiab cia nws ci. Tom qab ntawd, nteg cov qhaub cij thiab kib lawv ntawm txhua sab kom txog thaum Golden xim av. Tig rov qab rau Fabkis cov qhaub cij me ntsis maj mam nrog tus spatula.
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Kauj ruam 5
Tam sim no siv cov zaj duab xis cling. Ntub nws nrog silicone txhuam nrog me ntsis roj zaub.
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Kauj Ruam 6
Tom ntej no, zaj duab xis yuav tsum tau pw saum lub khob. Yeej nyob rau hauv ib tug qaib qe thiab tam sim ntawd khi lub yas. Ua tib yam li ntawd nrog lub qe thib ob.
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Kauj Ruam 7
Xa lub lauj kaub ntawm dej mus rau qhov cub thiab cia nws npau npau. Tom qab ntawd, nteg tawm lub hnab nrog qe qaib thiab rhaub kom txog thaum ib nrab siav. Cov nqaij dawb yuav tsum tau ua kom tiav thiab cov npov me ntsis ua haujlwm me ntsis.
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Kauj ruam 8
Cov nqaij qaib tiav lawm yuav tsum tau muab tshem tawm los ntawm cov lauj kaub uas siv ib rab diav.
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Kauj Ruam 9
Nws tseem mus khaws cov Sandwich kom meej. Ua li no, noj ib feem phaj, muab cov mov ci ci rau nws. Tom qab ntawd ua tib zoo qhib lub hnab nrog lub qe, tshem tawm cov khoom, muab tso rau saum cov mov thiab txiav hauv nruab nrab, cia lub qe yoov tawm.
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Kauj ruam 10
Qhov ntawd yog txhua yam, daim ntawv ci qab thiab muaj qab kawg rau crock-madam qhaub cij, ua tom tsev raws li daim duab qhia ib qib zuj zus, yog npaj tau. Nws tuaj yeem dai nrog zaub ntsuab. Cov zaub mov no yuav yog qhov zoo tshaj plaws noj tshais. Txaus siab rau koj cov zaub mov!
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daim ntawv qhia hnub ntawm cov txheej xwm
tag nrho cov xwm txheej 66