Cov khoom lag luam raug pom zoo rau cov neeg ua kis las los txhim kho anabolism, txo qis catabolism, nce nqaij pob txha thiab nce kev ruaj khov thaum ua si thiab thaum lub sijhawm ziab.
Cov ntawv tso tawm, tastes thiab tus nqi
Qhov sib ntxiv muaj nyob rau hauv cov hmoov ntawv. Tus nqi nyob ntawm qhov ntau thiab saj.
| Saj | Cov, gram | Nqe hauv tshiav. | Ntim |
| Txiv hmap | 420 | 1100-1150 | |
| BlackBerry (xiav raspberry) | 1150-1200 | ||
| Txiv kab ntxwv | |||
| Tsiaj qus | |||
| Cherry | |||
| Txiv Pos Nphuab, kiwi | |||
| Txiv mab txiv ntoo punch | |||
| Tsis muaj kev saj (tsis muaj qhov muag) | 360 | 950-1050 |
Muaj pes tsawg leeg
Cov zaub mov ntxiv muaj cov L-isomers ntawm peb cov amino acids (BCAA complex) nrog rau cov caws pliav-saw radical (leucine, isoleucine thiab valine) hauv 2: 1: 1 piv.
| Amino kua qaub | Qhov hnyav hauv grams 1 pabcuam |
| L-leucine | 3 |
| L-isoleucine | 1,5 |
| L-valine | 1,5 |
Cov lus tsis zoo ntawm BCAA Maxler Hmoov muaj cov ntxhiab tsw, malic thiab citric acids, sucralose, KH2PO4, CaSiO3, C₄H₄KNO₄S, xiav 1 zas xim thiab paj noob hlis lecithin.
Yuav siv li cas
Nws raug nquahu kom noj 1 feem ntawm cov kis las kis las 1-3 zaug nyob rau ib hnub. 1 pob muaj 60 ntawm lawv. Qhov nyhav ntawm 1 feem rau ib qho khoom tsis muaj saj yog 6 g, rau txiv hmab txiv ntoo ntau yam - 7 g.
Ua ntej noj, cov ntsiab lus ntawm cov ntsuas diav yog yaj hauv 180-220 ml dej. Thaum lub sijhawm kawm, cov khoom ntxiv yog siv ua ntej, tom qab thiab tawm dag zog. Nyob rau hnub so - ua ntej thiab tom qab noj su.
Nkag tau
Ntawm qhov cuam tshuam los ntawm kev noj kev ua kis las ntxiv BCAA Maxler Hmoov yog qhov nce ntawm cov nqaij ntshiv pob, nce ntxiv ntawm lawv qhov kev tiv thaiv, thiab qhov poob qis hauv kev hnyav vim kev siv cov roj rog.
Cov Yuav Tsum Tau Ua
Tus kheej tsis raug rau cov khoom siv ntawm cov khoom. Nws yog txwv tsis pub siv cov khoom noj muaj txiaj ntsig uas tau tas sij hawm, uas tau qhia nyob rau hauv qhov kev piav qhia ntawm lub pob.
