Tus neeg tsis tau tshaj tawm muaj peev xwm tuav tau hauv lub bar, raws li txoj cai, ntev li 1-2 feeb. Cov tub lawj xeeb ntaus kis las khav 10 feeb ntawm kev tuav tseg bar. Txawm li cas los xij, muaj cov tib neeg uas nws lub peev xwm ua tau zoo. Tsuas yog hais txog lawv thiab yuav los sib tham. Peb tau npaj rau koj xaiv lub ntiaj teb cov ntaub ntawv rau lub luj tshib phiaj ntawm cov txiv neej, poj niam thiab menyuam.
Cov ntaub ntawv hauv ntiaj teb
Sau cov ntsuas ntsuas hauv qhov ua tau ntawm qoj ib ce rau cov neeg ncaws pob ntawm ob tus poj niam.
Hauv neeg
Cov ntaub ntawv plank twg tseem siv tau thiab tsis tau tiav?
Kev Guinness World Daim Ntawv Teev Tseg rau lub luj tshib bar yog 8 teev 1 feeb. Nov yog ntau npaum li cas Mao Weidung, ib tug neeg ua haujlwm ntawm Suav tub ceev xwm tiv thaiv kev ua phem, tau tuaj yeem sawv cev ntawm txoj haujlwm no thaum Lub Tsib Hlis 14, 2016 hauv Beijing.
Lub ntsiab lus tseem ceeb: Mao Weidung tsis yog tus kws kis las tshaj lij thiab siv sijhawm rau kev kawm tsuas yog ib feem ntawm kev tawm dag zog lub cev yuav tsum ua tub ceev xwm lub luag haujlwm.
Tom qab cov ntaub ntawv raug kaw, Weidung tuaj yeem ua cov laub tawm ob peb zaug, uas paub tseeb tias nws lub cev zoo thiab ua siab ntev. Xws li lub sijhawm ntev nws tau tiv kev txom nyem hauv lub bar nrog lub ntsej muag luag ntxhi, tsis tas qhia nws lub cev nruj npaum li cas.
Ntawm tib cov yeeb yam, cov ntaub ntawv sau tseg yav dhau los, George Hood, kev sib tw nrog Mao, uas thaum Lub Tsib Hlis 2015 tswj tau tuav 5 teev thiab 15 feeb. Txawm li cas los xij, nws muaj peev xwm sawv tsuas yog 7 teev, 40 feeb thiab 5 vib nas this, thiaj li txhim kho nws cov ntawv sau, tab sis poob tag nrho thawj qhov chaw.
George tsis nres ntawd. Rau lub hlis tom qab, nws kav 9 teev, 11 feeb thiab 1 thib ob. Thiab hauv Lub Rau Hli 2018, thaum 60 (!) Xyoo, nws tsim cov ntaub ntawv tshiab - 10 teev, 10 feeb thiab 10 feeb... Yog lawm, qhov ua tau zoo no tseem tsis tau lees paub kev lees paub ntawm Guinness Book of Records.
Keeb kwm ntawm cov ntaub ntawv los ntawm qhov bar
Los ntawm 2015 txog 2019, qhov ua tiav siab tshaj plaws nyob rau hauv qhov kev tawm dag zog no tau sau tseg. Lub rooj ntawm tsis raug sab nrauv (tsis yog txhua cov ntawv teev tseg los ntawm Guinness Phau Ntawv Teev Tseg) lub luj tshib plank cov ntaub ntawv ntawm cov txiv neej:
| hnub tim | Ntev sijhawm | Sau cov ntaub ntawv |
| Lub Rau Hli 28, 2018 | 10 teev, 10 feeb, 10 vib nas this | George Hood, 60 (lub sijhawm sau ntawv). Tus kws qhia tawm tub rog Asmeskas thiab Lub Cev. Ua ntej ntawd, nws cov xwm txheej yog 13 teev ntawm txoj hlua dhia. |
| Lub 11 Hlis 11, 2016 | 9 teev, 11 feeb, 1 thib ob | George Hood. |
| 14 May 2016 | 8 teev, 1 feeb, 1 thib ob | Mao Weidung, tub ceev xwm tuaj ntawm Suav teb tuaj. |
| 14 May 2016 | 7 moos, 40 feeb, 5 vib nas this | George Hood. |
| Tsib Hlis 30, 2015 | 5 teev, 15 feeb | George Hood. |
| 22 Tsib Hlis 2015 | 4 teev, 28 feeb | Tom Hall, 51, tus kws qhia tawm dag zog los ntawm Denmark. |
Raws li cov lus qhia, qhov ua tiav ntawm qhov siab tshiab hauv kev ua yeeb yam ntawm no ib txwm tau ua los ntawm tib tus neeg. Nyob rau hauv peb lub xyoos, nws tau tswj kom ua tiav cov txiaj ntsig tsis txaus ntseeg los ntawm kev ua ntu zus ntawm lub sijhawm qoj ib ce.
Ntawm cov poj niam
Hauv kev mob siab los tsim kom tau daim ntawv teev ntuj hauv ntiaj teb ntawm qhov bar, cov poj niam tsis poob qis rau tus txiv neej. Xyoo 2015, Cypriot Maria Kalimera tuaj yeem sawv hauv qhov chaw plooj ntawm lub luj tshib rau 3 teev 31 feeb. Nws tseem tuav cov ntaub ntawv rau sawv ntsug hauv qhov hnyav. Nws muaj peev xwm tuav tau 23 feeb thiab 20 feeb hauv qhov bar nrog qhov hnyav ntawm nws nraub qaum ntawm 27.5 kilo.
Maria yog tus sau ntawm lwm tus pojniam cov ntaub ntawv. Nws tswj tau los ua 35 push-ups hauv 31 vib nas this, uas yog daim ntawv tshaj tawm rau poj niam.
Txawm li cas los xij, nws qhov kev ua tiav tau raug ntaus. Thaum pib ntawm lub Tsib Hlis 2019, ib txwm nyob ntawm Moldova, nyob hauv Asmeskas, Tatiana Verega sawv li 3 teev, 45 feeb thiab 23 vib nas this. Cov ntaub ntawv tshiab no tau tawg hauv tsawg tshaj li ib hlis - thaum lub Tsib Hlis 18, 2019, Canadian Dana Glovaka tuaj yeem tuav tau 4 teev thiab 20 feeb. Nws yog qhov tsim nyog tias George Hood tau kawm nws qhov no. Tag nrho cov ntaub ntawv ntawm lub xyoo no tseem tsis tau lees paub los ntawm Phau Ntawv Sau Cov Ntaub Ntawv.
Raws li phau ntawv Lavxias Phau Ntawv Sau Tseg, nyob rau lub Xya Hli 17, 2018, Lilia Lobanova tau teeb tsa daim ntawv tshiab rau lub luj tshib planking ntawm cov poj niam Lavxias hauv qeb "Ntev ntev tshaj plank khaws hauv Lavxias". Nws tau tuav tseg rau 51 feeb thiab 1 thib ob, tawm mus deb ntawm lwm qhov kev sib tw rau txoj kev sib tw.
Cov ntawv sau hauv cov menyuam yaus
Thaum Lub Plaub Hlis 2016, 9-xyoo-laus Amir Makhmet los ntawm Kazakhstan tau xa ib daim ntawv thov rau nws tus kheej nkag mus hauv Guinness Phau Ntawv Teev Tseg. Nws cov ntawv rau lub luj tshib plooj yog 1 teev 2 feeb. Nov yog daim ntawv pov thawj ntawm cov menyuam yaus, uas tsis yog txhua tus neeg laus tuaj yeem rov ua dua.
Tom qab txhim kho cov ntaub ntawv, tus tub hluas hais tias nws tsis nyuaj rau nws sawv rau lub sijhawm ntau ntawm ib txoj haujlwm.
Qhov no tsis yog tsuas yog teev tseg hauv tus tub kev pib sib tw ua si. Ua ntej ntawd, nws tau tswjhwm kom ua li 750 kev sib tw. Kev ntaus pob ncaws pob siab tsis cuam tshuam nrog Amir qhov kev kawm vam meej. Nws tsis tsuas yog qhia tawm cov ntaub ntawv pov thawj, tab sis kuj tseem kawm tau zoo tshaj plaws.
Xaus
Txawm hais tias koj tsis teeb tsa koj tus kheej lub hom phiaj los tsim lub ntiaj teb cov ntaub ntawv tshiab rau lub luj tshib, nws yuav tsis txwv koj los ntawm kev ua kom koj tus kheej ua tiav txhua hnub.
Cov tuav ntaub ntawv sau cia xav pib nrog ob peb qho kev ua luv luv ib hnub. Tsim tsa lub sijhawm ntawm stance maj mam. Nco ntsoov tias tus cwjpwm yog qhov tseeb, thiab tom qab ntawd koj daim ntawv khaws cia ntawm lub plank yuav yog qhov ua kom tsis muaj zog, lub dag zog rov qab zoo thiab lub cev zoo nkauj.
