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BBQ nqaij qaib tis hauv qhov cub

  • Nqaij ua haujlwm 17.9 g
  • Rog 11,6 g
  • Carbohydrates 0.6 g

Hauv qab no yog daim duab qhia ib kauj ruam-rau-kauj ruam daim duab qhia txog kev ua cov nqaij qaib tis tis hauv dej txias thiab qab zib.

Cov Pabcuam Ntawm Lub Thawv: 6 Kev Pabcuam.

Cov qhia ib qib zuj zus

BBQ qaib tis yog cov khoom noj txom ncauj qab qab uas koj tuaj yeem ua rau hauv qhov cub hauv tsev. Cov ntawv ci tau ci rau hauv qab zib-ntsim ntawm marinade ntawm lws suav ntses, qab zib suab thaj, qej, mustard, txiv roj roj, kua txiv ntoo vinegar thiab kub Tabasco ntses, yog tias xav tau, koj tuaj yeem ntxiv me ntsis kua txob. Lub tshuab nqhis dej tau zoo nrog npias lossis lwm yam dab.

Rau kev ua noj, nws yog qhov zoo tshaj los yuav cov chilled nqaij qaib, tom qab ntawd cov nqaij yuav dhau los ua kua thiab ntau dua kev sib tw. Thaum lub sijhawm ua noj, tsis txhob tshem tawm ntawm daim tawv nqaij, zoo li nws yog nws leej twg yuav muab tshuaj thiab tsis qab ntxiag rau zaub mov.

Txhawm rau npaj cov khoom noj txom ncauj, koj yuav tsum yuav tag nrho cov khoom xyaw saum toj no, qhib daim ntawv qhia nrog cov duab ib qib zuj zus, uas tau piav qhia hauv qab no, thiab qhib lub qhov cub kom sov txog 180 degrees.

Kauj ruam 1

Ntsuas seb puas muaj cov kua txiv hmab txiv ntoo qab zib (ib txwm dawb), kua ntses soob, thiab qab zib cov piam thaj. Ntxuav cov tis nyob hauv qab dej (yog tias lawv khov, tom qab ntawd defrost lawv ib txwm, tsis tas siv lub qhov cub microwave). Kos rau tis rau plaub. Yog tias muaj ib qho, tom qab ntawd tshem tawm nrog tweezers.

© dubravina - stock.adobe.com

Kauj ruam 2

Tshem tawm ntau noo noo los ntawm nqaij qaib tis thiab txiav tawm lub thib peb phalanx, txwv tsis pub nws yuav pib hlawv thaum ci. Ncuav ib co roj txiv ntseej rau hauv cov nqaij thiab do zoo kom txhua tus koojtis nrog cov roj muaj roj. Siv ib lub tais ci (koj tsis tas yuav roj nrog txhua yam) thiab nteg cov tis tsis muaj kev sib tshooj, txwv tsis pub lawv yuav tsis ci tusyees thiab lub pob zeb kub yuav tsis tshwm sim. Muab rau ci hauv qhov cub preheated rau 180 degrees rau 10-15 feeb.

© dubravina - stock.adobe.com

Kauj ruam 3

Tev lub qej cloves thiab txiav cov zaub ua tej daim me me. Nyob rau hauv ib lub thawv cais, sib tov kua txiv lws suav nrog cov nplej zom, ntxiv cov qij taum, kab tsib qab zib thiab ob peb diav ntawm mustard, do nrog whisk thiab ncuav rau hauv cov kua txiv hmab txiv ntoo vinegar. Do dua, lub caij nrog ntsev thiab kua txob kom saj, thiab ntxiv tabasco thiab chili sauce (yeem). Do kom txog thaum tus.

© dubravina - stock.adobe.com

Kauj ruam 4

Tom qab lub sijhawm tag nrho tau dhau mus, tshem tawm cov nqaij qaib ntawm qhov cub thiab, siv cov kua roj silicone los yog ib txwm siv los txhuam, txhuam qhov saum npoo ntawm tis nrog npaj sau. Thiab tom qab ntawd rov mus rau lub qhov cub kom ci ntxiv rau 10 feeb. Kos npe ntawm kev npaj txhij - ib daim ntawv xim ruddy tusyees, thiab thaum txiav, cov kua txiv liab liab tsis tawm nqaij.

© dubravina - stock.adobe.com

Kauj ruam 5

Delicious, ruddy barbecue nqaij qaib tis siav hauv qhov cub hauv qhov ntsim ntses yog npaj txhij. Ua kub kub, tsis muaj dai kom zoo nkauj. Qhov kev xaiv, lub viav vias tuaj yeem ua rau ntawm kib lossis grill lauj kaub. Txaus siab rau koj cov zaub mov!

© dubravina - stock.adobe.com

daim ntawv qhia hnub ntawm cov txheej xwm

tag nrho cov xwm txheej 66

Saib cov video: Ua Nqaij Qaib Xyaw Dib Iab Cub Noj Qab Heev 5182020 (Lub Kaum Hli Ntuj 2025).

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